Sarah Silverman, a fearless comedian and actress known for her sharp wit, dives into the complexities of kindness in the face of trolling. She shares transformative anecdotes about turning negativity into kindness, showcasing how empathy can spark unexpected connections. The conversation touches on the importance of communication in relationships and how honest friendships encourage personal growth. Silverman also reflects on childhood lessons from gaming and loss, exploring how humor can help navigate life's toughest moments.

Jay Van Bavel, an award-winning professor of psychology and neural science at NYU, dives into the psychology behind doom scrolling. He explains why negative news grabs our attention and how social media algorithms amplify this effect. Van Bavel offers strategies to promote positive online experiences and discusses the importance of finding common ground to combat division. He shares insights on bridging generational divides and the nuances of patriotism versus nationalism, all while emphasizing the need for inclusivity and cooperation.

Danielle Allen, a Harvard professor specializing in public policy and political philosophy, delves into the challenges faced by college campuses today. She discusses the vital role of inclusivity and diverse perspectives in enhancing educational quality. The conversation also explores the balance between free speech and inclusiveness, the impact of social media on modern protests, and how to foster critical thinking among students. Allen emphasizes the importance of democratic renovation and practical strategies to engage citizens and reform institutions.

Trevor Noah, comedian and author of "Born a Crime," shares insights on the critical importance of context in communication. He discusses how misunderstandings can escalate due to a lack of clarity, especially in today's digital age. Trevor and Adam explore American culture's friendliness versus its tendency toward binary thinking, and they suggest innovative ways to engage in political discourse through games. The conversation is peppered with humor, touching on authenticity, happiness, and the complexities of human behavior.

Jon M. Chu, celebrated filmmaker behind Crazy Rich Asians and In the Heights, shares his journey from doubt to directing blockbusters. He discusses the courage needed to challenge the status quo in storytelling, the importance of cultural representation, and nurturing new voices in film. Jon reflects on the delicate balance of personal vision and collaboration, while emphasizing authenticity and mentorship. His new memoir, Viewfinder, offers insights into his transformative experiences, making it a must-read for aspiring filmmakers.

Betsy Levy Paluck, a social psychologist at Princeton, shares her insights on combating prejudice through collective action. She discusses her experiments in Rwanda and schools, showcasing how media, like radio soap operas, transforms societal narratives. By shifting focus from individual behavior to cultural change, she highlights strategies to bridge divides. The conversation also delves into the role of social proof and personal narratives in altering perceptions, plus the complexities of bias in the age of AI.

Danny Meyer, the founder of Shake Shack and Union Square Hospitality Group, shares his wisdom on building a thriving restaurant culture. He emphasizes the importance of hiring for kindness and fostering trust among team members. Listeners get insight into how servant leadership and effective communication can transform a workplace. Danny also discusses the creative initiative where chefs made unique chicken soups to combat hunger, highlighting the power of community care in hospitality.

Join journalist Rafi Kohan, author of "Trash Talk," as he unpacks the intriguing art and science behind competitive insults. He reveals how trash talk isn't just playful banter but can significantly impact performance in sports and other arenas. The conversation dives into its historical roots, the fine line between friendly rivalry and bullying, and how creative insults can actually enhance personal connections. Rafi also shares hilarious anecdotes that illustrate the unique intimacy formed through playful jabs. Tune in for a lively exploration of this unexpected social art.

Julia Gillard, Australia's first female Prime Minister, speaks candidly about her historic tenure and the viral speech that challenged misogyny in politics. She discusses the unique hurdles women face in leadership and how societal stereotypes persist. Gillard emphasizes that feminism benefits everyone, including men, and explores the importance of empathy in effective leadership. With insights on the backlash against diversity initiatives and the significance of educational reform, she inspires a new generation to advocate for gender equality and embrace diverse voices.

Baratunde Thurston, an Emmy-nominated writer and cultural critic, joins David Dunning, a renowned psychologist, to delve into the fascinating Dunning-Kruger effect. They discuss how limited knowledge can lead to overconfidence and the importance of self-awareness. The conversation touches on the dangers of 'doing your own research' and offers strategies for combating overconfidence, both for amateurs and experts. They also explore the role of emotional intelligence in connecting with others and the necessity of shared experiences in overcoming cognitive disagreements.