
getRaelled
Rae, known to many, has been working personally and professionally in recovery for over twenty years. Come getRaelled weekly as we explore addiction and recovery with sensitivity; navigating life's ups and downs while discovering who we are.
If you would like to be included please let us know how to connect to you by writing to us here:
getRaelled@gmail.com
getRaelled.com
~Rae
Latest episodes

Nov 10, 2024 • 42min
getRaelled Ep 36: What is it We Truly Think and Why do We Think That
This week Rae sits down with her friend Ben Morse to discuss the addiction to fear. For those who are struggling now especially, many are hearing things from their fellows which perpetuates the cycle of uncertainty.
We are learning how to feel a new lightness in our own world. People are coming together and there is love and a palpable energy. We must come together in our spirit and in love to move toward one another.

Nov 4, 2024 • 44min
getRaelled Ep 35: How can we get along when we don't think the same way politically?
This week Rae sits down with her good friend Ben Morse to celebrate his 14th sober anniversary and to discuss the differences we feel right now. We are at the start of some very big change in the world. Ben and Rae discuss how to come together as human beings despite our differences to learn, grow, and develop a perception that will help us to go through life in a positive way.
Much love to you all.
XRae

Oct 27, 2024 • 41min
getRaelled Ep 34: How Do We Communicate
This week Rae sits down with Communications Professor Jean DeNiro to discuss how we communicate. There are several types of communication styles; verbal, non verbal, written, visual, listinening, and group communication. There are also many interpretations of what is actually being said by how the receiver listens.
Jean and Rae start the conversation by looking at current modes of communications. Are all these digital ways of staying in touch helping us to understand one another better?
If you would like to communicate please consider how the more detail and thought that goes into what you are saying the more we can understand and interpret correctly.
As always, if you would like to communicate please reach out to Rae. raesdylan@gmail.com
XRae

Oct 21, 2024 • 52min
getRaelled Ep 33: How Do We Talk About the Other F Word...Finances?
This week Rae sits down with Paris Cluff a finance coach and educator to discuss emotional behavior around our beliefs about money.
What would we like to work on or change right now with money; is it what we spend, what we earn, how we invest, how we buy stocks, or what we invest in? Are we spending what we have, or spending what we hope one day to earn? What is it we think we are getting and are we getting it?
There is a deep psychology in our self esteem that can dictate our confidence in what we have, or we lack.
If you know someone who is in trouble with a gambling or spending addiction or if you would just like to get some financial spending and saving understanding please reach out.
We all can do a better job no matter what we earn or what we spend, it is in the acceptance of where we are in this moment.
To get in touch with Paris please contact him here:Paris Cluff at:paris@pariscluff.comhttps://pariscluff.com/abouthttps://www.youtube.com/@FinancialSelfReliance
XRae

Oct 15, 2024 • 42min
getRealled Ep 32: How Can I help the Addict I love Get Into Treatment?
This week Rae sits down with Dr Brian Licuanan PhD to discuss his new book, “ How to get your resisting loved one into treatment.”
Rae and Dr Licuanan explore how families can make a difference by trying new ways when dealing with their loved one’s addiction or negative dependency. We all know the power of love but we can also use that love in a new way to get support that can guide the addict toward recovery.
If you are in need of help through addiction please reach out.
XRae
If you would like to be in touch with Dr. Licuanan please email him here or visit his website.
Brian F. Licuanan, PhD, MS (Psy# 27276)
Website: drbrianlicuanan.com

Sep 26, 2024 • 38min
getRaelled Ep 31: So, Even You are Learning to Accept the Things You Cannot Change?
This week Rae sits down with her Dad and Michele to talk about acceptance. What are the things you are having a difficult time accepting? What does it take to accept the things that are happening around you? If you are sad about what you have to accept, how do you open to the surrender? If you or anyone you know, needs help in recovery or just to talk please reach out to us.XRae

Sep 8, 2024 • 37min
getRaelled Ep 30:ep How Can I Make My Recovery Work for Me
This week Rae sits down with Ben Copperwheat, her good friend and a prominent artist known for his teaching. He uses rich and deep colors in his work in screen printing, expansive neon murals, wearable clothing art and his specialized concepts.
Ben's individual style is about his own seeking in life. The common pursuit of understanding of how one looks at things. Rae and Ben discuss the road map he has sought to uncover his truth.If you would like to be in touch with Ben Copperwheat please feel free to reach him here. http://www.bencopperwheat.com
"Everywhere you go takes you to exactly where you are meant to be."
-Rae DylanXRae

Aug 26, 2024 • 37min
getRaelled Ep 29: ep 29 Rae Gets Interviewed For Her 21st Anniversary
This week Rae gets interviewed by one of her oldest friends from early sobriety, Michael. Michael asks Rae what she has learned this year.
If you need help finding your way in addiction or in recovery, please reach out to a professional and or through 12 step programs in your local community. Connect.
Rae's favorite revelation she wants to really feel this year ...Intimacy = "Into me I see."
Rae thanks all those who helped her before and after sobriety as she starts her 22nd year toward "To Thine own self be true." Love.
XRae
16August2003

Aug 18, 2024 • 48min
getRaeled Ep 28: So You Left NY, Now What- Plus Rae's 21st Anniversary Is Tomorrow
This week Rae sits down with Grant to discuss leaving NYC after 3 years. PLUS It is Rae's 21st anniversary tomorrow (aka 16 August 2003). Congratulations to Rae on her sobriety and all that she has given all these years. What a powerful example of sobriety and the promise for a new life. Happy HAPPY anniversary Rae. We love you.
a heartfelt love to all those who are still struggling to find themselves. Reach out. We need your stories.
XR

Aug 11, 2024 • 35min
getRaelled Ep 27: What Do I Do Now With My Hardship?
This week Rae sits down with her friend Oscar to discuss what to do as we go through hardships in life and in our recovery. How do we manage to get through things when life feels so heavy? How do we deal? How do we accept?
If you are struggling to get to your version of to Thine own self be true, please reach out to us. We all get there. Through it that is.
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRae