

getRaelled
getRaelled
Rae, known to many, has been working personally and professionally in recovery for over twenty years. Come getRaelled weekly as we explore addiction and recovery with sensitivity; navigating life's ups and downs while discovering who we are.
If you would like to be included please let us know how to connect to you by writing to us here:
getRaelled@gmail.com
getRaelled.com
~Rae
If you would like to be included please let us know how to connect to you by writing to us here:
getRaelled@gmail.com
getRaelled.com
~Rae
Episodes
Mentioned books

Aug 4, 2024 • 44min
getRaelled Ep 26: ep 26 Why Do We Have The Same Thoughts Over and Over?
This week Rae sits down with a dear friend to discuss thoughts. Our thoughts. What are they telling us? Why do we often revisit the same thoughts and what do these patterns mean? Is this the direction we move to start to understand ourselves as a result of our own brain's movements? How can we start a new move for ourselves if and when we get complacent?
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRae
raedylan.com

Jul 29, 2024 • 48min
getRaelled Ep 25: I Am Connected to You Because of the Loss We Share
This week Rae sits down with a friend from the past. As they discuss their shared loss of their friend Chad, they talk about what it means to be grateful for the people that come in and out of our lives, and how those angels always seem to leave us in a place where we can still have hope.
If you need help to discuss what has happened in your life as a result of an overdose or suicide of someone close to you, there is help. Please reach out to local 12 step communities, grief and bereavement counseling, and find the fellows that can help you through the process.
XRae

Jul 14, 2024 • 40min
getRaelled Ep 24: This is Why I Am Close to My Best Friend's Recovery
This week Rae sits down with her friend YJ to discuss what it is like to be a friend of someone in recovery. YJ is not an addict but has seen people in his life work through their struggles to maintain sobriety. Rae and YJ discuss his impression on addiction, recovery, and how he understands what they have to do to work around their addiction so they can experience recovery and offer help for others. If you know someone who is struggling with addiction, please reach out.
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRae
raedylan.com

Jul 7, 2024 • 38min
getRaelled Ep 23: What is the Most Important Thing You Have Discovered About Yourself?
This week Rae sits down with her good friend Julie to discuss what she has discovered about being lovable and how she has had to grow it herself. How do you love yourself? You cannot think other people will love you, if you don't have your own self love.
If you are struggling please feel free to ask for help. Reach out anytime, anywhere, and to anyone who you think might be able to help you lighten your load.
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRae
raedylan.com

Jun 30, 2024 • 38min
getRaelled Ep 22: Does Addiction Create or Contribute to Divorce
This week Rae sits down to talk with Jonathan Steele, a lawyer practicing divorce and family law. Rae and Jonathan discuss addiction in relationships. There are those who think they struggle with addiction because of their relationship or those who feel addiction has contributed to hurting their relationship.
Jonathan is an incredible advocate for children and families and is unique in that he pays special attention to the humanity of divorce with his professional and personal understanding of relationships. He often notices that addiction contributes to breakups and divorce.
If you would like to reach out to Jonathan Steele :
Jonathan D. Steele | Divorce and Family Law Partnerjsteele@beermannlaw.com | www.beermannlaw.com
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRae
raedylan.com
raesdylan@gmail.com

Jun 24, 2024 • 41min
getRaelled ep 21: Does Love Come From What We Are Taught?
This week Rae sits down with some of her cousins. The way one grows is often shown to us by our own parents. It often molds us into the people we become. We want to thank all the parents, ours, and all others, who have done their best, and always have tried their hardest through all the twists and turns. We thank you for giving us life.
XRae
raedylan.com
raesdylan@gmail.com

Jun 16, 2024 • 43min
getRaelled Ep 20: How Does One Survive Another Person’s Alcoholism?
This week Rae sits down with two special guests, her Mother and her Auntie Emoline to discuss growing up with an alcoholic father and a codependent obsessive compulsive mother.How does one survive alcoholism to become a survivor?If you know, someone who is struggling in an alcoholic home or with their own drug and alcohol addiction who needs help, please let us know.
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRaeraedylan.com

Jun 9, 2024 • 44min
getRaelled Ep 19: Does Boredom Contribute to Addiction?
This week Rae sits down with her Dad to discuss drug addiction and how it impacts the way we all live. Rae asks her Dad how things have changed in his lifetime when it comes to drugs and alcohol. Rae's Dad describes the differences that he has seen happen in the course of his lifetime.
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRae
raedylan.com
raesdylan@gmail.com

Jun 2, 2024 • 41min
getRaelled Ep 18: How Do I Change What Isn't Working?
This week Rae sits down with Lucy to talk about change. Why is it in our life we can feel we want to change, yet we do not know how or what to do to change? We now must decide that staying the same is more painful than the risk of change. If you feel that you have something in your life you want to change and do not know how or where to start, reach out to us. For any reason. The time is now.
Join the Patreon!
https://www.patreon.com/getRaelledPodcast
XRae
raedylan.com
raesdylan@gmail.com

May 26, 2024 • 45min
getRaelled ep 17: What Happened Before Your Relapse?
This week Rae sits down with Genghis when they discuss relapse and how he is doing it right this time around. Genghis has six months of sobriety and is navigating new territory. He brings so much to this episode about his true feelings in and out of his using and his recovery.
Why would anyone get sober unless they had to? What do you want to pursue that alcohol and drugs are holding you back from? If you or anyone you know is struggling with addiction or their recovery and you think they are ready to ask for help,
reach out to us and we will try to help.
XRae
raesdylan@gmail.com
raedylan.com
Join the Patreon!
https://www.patreon.com/getRaelledPodcast