

The Heart & Hustle Podcast
Evie McLeod & Lindsey Roman
A business and lifestyle podcast for creative entrepreneurs, dreamers, and doers who want to make the most out of their life. Consider us your newest BFF's who are in your corner (and your ear buds!) giving you practical tools to use in your business and life, while empowering you with some spit fire truths that will ignite you to go get it. Each Tuesday & Thursday's, Evie & Lindsey bring you tangible and actionable tips to up level your business and life while giving you some laughs and encouraging you to chase after your God given dreams. We believe you have ONE life to live, and YOU get to choose how you want to live it. Ya ready to run your business like a rockstar and own who you were made to be? Perf. Chat with you there!
Episodes
Mentioned books

Jan 16, 2024 • 51min
364: Challenging the Culture of Mediocre Motherhood with Abbie Halberstadt
We don’t care who you are, this is a nonskip episode. Especially if you are a mom. We had our dear friend Abbie on the show. We are obsessed with her worldview and mission. This woman brings it today. We cover the topic of motherhood, specifically the culture that loves to have comradery and community over that motherhood is hard. Think mommy wine culture. Abbie is here to set the record straight and come at it from a Holy, Biblical view. --------------------------------- Show notes: https://theheartuniversity.com/364-challenging-the-culture-of-mediocre-motherhood-with-abbie-halberstadt --------------------------------- Pinterest Freebie: www.theheartuniversity.com/pinterest --------------------------------- Memberful: www.memberful.com/heart Get started for free with the link above! --------------------------------- The Heart Contracts: www.theheartcontracts.com Use the link above for 10% off! --------------------------------- Follow along with Abbie: M is for Mama www.misformama.net Hard is Not the Same Thing as Bad M is for Mama Podcast www.instagram.com/m.is.for.mama --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Jan 9, 2024 • 38min
363: Is ‘Under Promise, Over Deliver’ an Outdated Sales Technique? Our Controversial Opinion Might Surprise You…
We’re talking about the old-time tale of “over promise under deliver”. Is it relevant, slimy, industry related? We will dive into all of it today! --------------------------------- Show notes: https://theheartuniversity.com/363-is-under-promise-over-deliver-an-outdated-sales-technique-our-controversial-opinion-might-surprise-you --------------------------------- Niche Down Freebie: www.theheartuniversity.com/niche --------------------------------- The Heart Shop: www.theheartuniversity.com/shop --------------------------------- Honeybook: share.honeybook.com/heart In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Jan 2, 2024 • 1h 1min
362: Pro-Metabolic Eating & How to Support Your Hormones with Food with Fallon Lee
Ever heard of pro-metabolic eating? Keeping hearing that circle around but not sure what it is or why you should care. Don’t worry because today on the show we had the incredible Fallon Lee on to talk about all that and why women should pay even more attention to it. We dove into what pro-metabolic eating is, how to do it, how it supports women's hormones, where you can start and so much more! --------------------------------- Show notes: https://theheartuniversity.com/362-pro-metabolic-eating-how-to-support-your-hormones-with-food-with-fallon-lee --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- Manual Mode Freebie: www.theheartuniversity.com/manual --------------------------------- The Heart Courses: www.theheartuniversity.com/courses --------------------------------- Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF. --------------------------------- Follow along with Fallon: www.instagram.com/fallondanae www.fallonstable.com --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Dec 26, 2023 • 33min
361: The Biggest Lessons You've Learned From Us...
Today’s episode made us bawl Today we had YOU answer the question what is the biggest lesson you’ve learned in business from…..US! Y’all wrecked us. We cannot thank you enough, there are no words. We are so thankful that you are hear and are so excited to hear what you have learned from our fumblings and mumblings! --------------------------------- Show notes: https://theheartuniversity.com/361-the-biggest-lessons-youve-learned-from-us --------------------------------- Imposter Syndrom Freebie: www.theheartuniversity.com/imposter --------------------------------- The Heart Shop Contracts: www.theheartcontracts.com Use the link above for 10% off! --------------------------------- The Heart Shop Website Templates: www.theheartuniversity.com/website-templates --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Dec 19, 2023 • 48min
360: Our Favorite Books of 2023
Today’s episode is something we did last year and you loved it. Last year we recorded a year-end episode where we broke down our top 5 favorite books we read that year - fiction, nonfiction, all of it. And so we decided to do it again this year. If you’re new to the podcast, then lemme tell you we are obsessed with reading. We love it so much, and we always get asked for our favorite book recommendations. So without further ado… here are our top 5 books we both read in 2023. --------------------------------- Show notes: https://theheartuniversity.com/360-our-favorite-books-of-2023 --------------------------------- Goal Setting Freebie: www.theheartuniversity.com/goal --------------------------------- HoneyBook: share.honeybook.com/heart In addition to a FREE 7 day trial, get 35% off your first two years of HoneyBook! --------------------------------- The Heart Shop Apparel: www.theheartuniversity.com/apparel --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- M Is for Mama: A Rebellion Against Mediocre Motherhood - Abbie Halberstadt: https://amzn.to/46Oq4U7 --------------------------------- I Will Be Found By You by Francis Frangipane: https://amzn.to/3Nh4pgl --------------------------------- Fourth Wing - Rebecca Yarros: https://amzn.to/3uPaI4u --------------------------------- The Inn At Ocean’s Edge- Colleen Coble: https://amzn.to/3Tf4q8D --------------------------------- The Ruthless Elimination of Hurry - John Mark Comer: https://amzn.to/3TdNfUG --------------------------------- Once Upon A Wardrobe - Patti Callahan: https://amzn.to/3uVewBa --------------------------------- ACOTAR - Sarah J. Maas: https://amzn.to/3NjqbAl --------------------------------- The Last Bookshop in London- Madeline Martin: https://amzn.to/41aHIQU --------------------------------- Better Than the Movies - Lynn Painter: https://amzn.to/47Ya2YW --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Dec 12, 2023 • 48min
359: Leaving a Successful Business to Go Back to a 9-5 with Anna-Marie Shropshire
Today is a rare, raw, and ridiculously powerful episode on a topic you don’t often hear about in the entrepreneurial space… leaving a successful business to go back to the 9-5 world. WHAT. --------------------------------- Show notes: https://theheartuniversity.com/359-leaving-a-successful-business-to-go-back-to-a-9-5-with-anna-marie-shropshire --------------------------------- Ghosting Freebie: www.theheartuniversity.com/ghosting --------------------------------- The Heart Shop: www.theheartuniversity.com/shop --------------------------------- Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF --------------------------------- Untamed by Glennon Doyle: https://amzn.to/3On4OxG Made Honey by Jodi Picoult: https://amzn.to/3qrA4DH --------------------------------- Follow along with Anna-Marie: www.instagram.com/themarketingmermaidd --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Dec 5, 2023 • 27min
358: Struggling to Craft Your Instagram Bio Perfectly? Listen for Tips.
We've dedicated this short and sweet episode to help you master the art of crafting a perfect Instagram bio. We'll be sharing our proven strategies, tips, and tricks to help you create a bio that not only clarifies your identity and purpose but also captivates and engages your target audience. --------------------------------- Show notes: https://theheartuniversity.com/358-struggling-to-craft-your-instagram-bio-perfectly-listen-for-tips --------------------------------- Instagram Bio Freebie: www.theheartuniversity.com/bio --------------------------------- Website Templates: www.theheartuniversity.com/website-templates --------------------------------- Courses: www.theheartuniversity.com/courses --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Nov 28, 2023 • 50min
357: Growing Your Business as a Stay At Home Mom with Whitney Olson
If you’re a stay-at-home mom who is trying to build your business while also raising the next generation of world changers this is for our stay-at-home mom girlies. In our conversation today with Whitney, she shares her remarkable story of starting her photography business at 31, with barely any financial security after the craziest tumultuous season of their lives, all while balancing the responsibilities of being a stay-at-home mom to 3 littles. --------------------------------- Show notes: https://theheartuniversity.com/357-growing-your-business-as-a-stay-at-home-mom-with-whitney-olson --------------------------------- Lightroom Editing Style Freebie: www.theheartuniversity.com/style --------------------------------- Heart Shop Apparel: www.theheartuniversity.com/apparel --------------------------------- Heart Shop Contracts: www.theheartcontracts.com Use the link above for 10% off! --------------------------------- A Court of Thorns and Roses by Sarah J. Maas: https://amzn.to/3DNOwZV The Goldfinch by Donna Tartt: https://amzn.to/3OQ5OvC Book Lovers by Emily Henry: https://amzn.to/3saGtn7 --------------------------------- Follow along with Whitney: www.instagram.com/olsondesignphotography www.olsondesignphotography.com --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Nov 21, 2023 • 52min
356: Wedding Photography Gone Wrong: It’s Horror Story Time!
Now, before we dive in, we have to say this: our incredible listeners never fail to amaze us. You guys really came through with the wedding photography horror stories for this episode, and let us tell you, they are absolutely bonkers! We've got tales that'll make your jaw drop, your eyes widen, and your heart race faster than a bride chasing her runaway veil. --------------------------------- Show notes: https://theheartuniversity.com/356-wedding-photography-gone-wrong-its-horror-story-time --------------------------------- Sharing Your Why Freebie: www.theheartuniversity.com/why --------------------------------- The Heart Shop: www.theheartuniversity.com/shop --------------------------------- Honeybook: share.honeybook.com/heart In addition to a FREE 7-day trial, get 35% off your first two years of HoneyBook! --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity

Nov 14, 2023 • 52min
355: Girl Chat on Motherhood & Postpartum with Sarah Merrill Hall
Today is just a raw girl chat talking about all things pregnancy, postpartum, & motherhood. The joys, the unexpected, and everything in between. Sarah shares her experiences through pregnancy, and postpartum including sharing her experience with a c-section birth. And we just want to pause here because we wanted to give a quick trigger warning for a traumatic birth story - specifically with a c-section, so if you are in a place where hearing someone else’s story would be triggering and need to skip this episode, we FULLY support that, friend. --------------------------------- Show notes: https://theheartuniversity.com/355-girl-chat-on-motherhood-postpartum-with-sarah-merrill-hall --------------------------------- Destination Photography Freebie: www.theheartuniversity.com/destination --------------------------------- Primally Pure: https://primallypure.com/?rfsn=5649435.725fd3 Use HEARTANDHUSTLE for 10% OFF --------------------------------- Heart Shop Apparel: www.theheartuniversity.com/apparel --------------------------------- 1-2-3 Magic by Thomas Phelan: https://amzn.to/454dSPg --------------------------------- Follow along with Sarah: www.instagram.com/bigkidproblems www.instagram.com/sarahmerrill_hall Big Kid Problems Podcast: https://podcasts.apple.com/us/podcast/big-kid-problems/id1453449308 Bottle Service Podcast: https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891 --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity