The Business of Healthcare Podcast with Tara Humphrey

What if managing chronic pain was as much about community and conversation as it is about medication and treatment plans? In this episode, we sit down with the inspiring Adam Davies, Health and Wellbeing Services Lead at Pure Unity Health, to explore a fresh, holistic approach to chronic pain management. Adam shares his journey from working in traditional musculoskeletal services to leading forward thinking wellbeing initiatives. He highlights the vital roles of health coaches and social prescribers in crafting care that’s not just clinical, but deeply personal. Learn how Pure Unity Health is shifting the narrative, delivering care that adapts to the needs of each primary care network through flexible, community centred solutions that go beyond simply treating pain. Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.

Can healthcare transformation keep pace with our rapidly changing world? In this episode, we speak with David Mphanza, Head of Primary Care for East Berkshire at Frimley ICB, who shares insights on the shift from traditional to strategic commissioning. David highlights the importance of social prescribing, patient engagement, and collaboration in creating a responsive healthcare system. From contract management and service redesign to community empowerment and digital innovation, David outlines how clear communication, strong partnerships, and holistic thinking, where “no door is the wrong door”, is driving meaningful change in primary care. Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.

Ruth Rankine, Director of Primary Care at the NHS Confederation, discusses pivotal changes in the UK's healthcare landscape. She highlights the importance of community-driven approaches and strong leadership in shaping future primary care. The conversation touches on the role of Integrated Care Boards and the potential for acute trusts to expand their services. Ruth emphasizes the necessity of flexibility and partnerships to meet evolving community health needs, as well as the impact of financial pressures on sustainable care models.

In this episode, we’re joined by clinical psychologist and sleep specialist Dimitri Gavriloff to discuss why sleep is so vital to our health. We explore how sleep affects mood, focus, and overall wellbeing, and dive into the role of circadian rhythms, especially in children and adolescents. Dimitri shares practical tips for better sleep, explains how technology can both help and hinder rest, and offers advice for those with irregular schedules, like healthcare workers. Key takeaways: Sleep is essential for physical and mental health. Everyone has different sleep patterns. Kids and teens often struggle with early starts. Flexible work can support better sleep routines. Sleep trackers can be useful, but not always helpful. Focus on consistency, meals, bedtime, and routines. Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.

This week Tara is joined by Dr Selvaseelan Selvarajah, GP partner at Bromley by Bow Health and a leader in healthcare innovation. They explore the major challenges facing GPs today, from contract pressures to the growing demand on services. The conversation also covers the future of integrated care, social prescribing, and how AI and new models, like employee-owned practices, are shaping the next era of primary care. Key Points: GP workforce shortages and contract challenges The role of social prescribing in modern healthcare Integrated care neighbourhoods and PCN collaboration AI innovations and outcomes from a recent hackathon Greenlight at GP: an employee-owned model for general practice Ideas for 24/7 care and improved service delivery Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.

Can strategic business planning on a Bank Holiday spark breakthrough insights? This week, Tara traded downtime for deep focus, setting 90 day goals and blending client work with core business strategy. In this episode, she shares a behind the scenes look at her life as a healthcare CEO, highlighting the value of asking for advice, building a strong support network, and being intentional about growth and visibility. She also reflects on the power of strategic thinking and the role of reflective practice in effective healthcare leadership. The week was full of meaningful conversations and lessons, each one rooted in purposeful planning, much like her approach to ultramarathon training. Key takeaways: The value of structured goal setting and routine Balancing client delivery with business development Why self promotion and visibility matter Practical insights on leadership, confidence, and building a consultancy Want to work with THC Primary Care? Email us here. Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.

In this episode of the Business of Healthcare podcast, Tara interviews Dr Roshan Vara, a hair transplant surgeon and co-founder of The Treatment Dreams London.   Roshan shares his journey from working in the NHS to starting his own clinic, discussing the challenges and rewards of running a hair transplant business.   He delves into the intricacies of hair transplant procedures, the importance of patient care, and the evolving landscape of marketing in healthcare. Roshan emphasises the need for quality in patient care and the role of social media in reaching potential clients.   Key takeaways Hair transplant surgery can significantly improve patients' mental health. Many patients undergo surgery too early without proper planning. The clinic is focused on improving patient care standards in the UK. Digital marketing and content creation are crucial for patient engagement. Social media platforms like TikTok are becoming important for patient acquisition. The future includes expanding the clinic and raising standards in the industry. Connect with Dr Roshan Vara on linkedin Visit the website - The Treatment Rooms Lonson   Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.

In this episode of the Business of Healthcare podcast, Tara and Helen discuss Helen's journey from being a GP to specialising in neurodiversity, particularly ADHD.   They explore the challenges faced by women with ADHD, the importance of understanding the condition beyond stereotypes, and the role of lifestyle medicine in managing symptoms.   Helen shares insights on navigating the healthcare system for diagnosis, the significance of self-awareness, and the need for societal change regarding neurodiversity stigma. The conversation emphasises the importance of embracing differences and the holistic approach to health and well-being.   takeaways Helen's journey highlights the importance of finding one's niche in healthcare. ADHD is often misunderstood, with negative connotations attached to its terminology. Self-awareness is crucial for individuals with ADHD to understand their experiences. Women with ADHD often face unique challenges that differ from the traditional stereotypes. Lifestyle changes can significantly impact the management of ADHD symptoms. The healthcare system can be difficult to navigate for ADHD diagnosis and support. Emotional dysregulation is a common experience for women with ADHD. Nutrition plays a vital role in managing ADHD symptoms and overall health. Workplace stigma surrounding neurodiversity needs to be addressed for better inclusivity. Embracing differences and understanding neurodiversity can lead to a more supportive society. Find out more about Dr Helen Lawal by visiting her website Check out Helen's Instagram Page and Linkedin Page here     Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.

Dr. Neil Modha, a GP at Thistlewall Medical Centre and chair of a GP federation, shares his innovative work tackling health inequalities within the NHS. He discusses a groundbreaking pilot project aimed at understanding frequent attenders, emphasizing a holistic approach to patient care. Neil explores the balance between technology and personal wellness, pointing out the need to reduce bureaucracy for better efficiency. He reflects on strategic decision-making and the importance of collaboration in enhancing community health outcomes.

In this milestone episode, Tara reflects on a decade of growth and transformation as she celebrates 10 years of THC Primary Care. Tara shares key lessons from refocusing the consultancy five years ago to support primary care networks, highlighting the strategic pivots and resilience that have shaped her journey. Key Takeaways: The Power of Niche Specialisation Lessons from a Female Entrepreneur Using your unfair advantages Financial Literacy & Strategic Growth The Importance of a Strong Support Network Join Tara as she unpacks these insights and celebrates a decade of impact, learning, and evolution. Podcasts Mentioned: BH015 MBAs...More than Just a Masters #283 Messiness in Management Work with me     I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads. To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.   I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.    I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.    For more weekly insights and advice sign up to my newsletter.     Improving the Business of Healthcare – One Episode at a Time     Thanks for tuning into this week’s episode of the Business of Healthcare Podcast. If you enjoyed this episode, head over to Apple Podcasts to subscribe, leave your honest review, and share.