Get Pregnant Naturally

Nicola Salmon joins us today as we’re digging into body image and fertility. Nicola is a fat-positive and feminist fertility coach. She helps women who are overweight and struggling to get pregnant find peace with their body, find their own version of health and finally escape the yo-yo dieting cycle. Website www.nicolasalmon.co.uk Download FREE Guide: The Fat Girl’s Guide to Getting Pregnant - http://nicolasalmon.co.uk/fat-girls-guide-getting-pregnant/ -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Dr. Kasia Kines joins us this week as we are digging into Epstein Barr Virus (EBV) and fertility. Dr. Kasia Kines is a Doctor of Clinical Nutrition, the CEO of Holistic Nutrition Naturally and EBV Educational Institute. She is a Board-Certified Nutrition Specialist, Certified Nutritionist licensed by the Washington State, with two Master’s degrees, including a Master’s in Clinical Nutrition, form the prestigious Bastyr University. She is the author of the Amazon best-selling book The Epstein-Barr Virus Solution. Dr. Kines has been in clinical practice since 2005, providing individualized support to nearly 2,000 clients with complicated health issues, with EBV now being her main focus. Her virtual practice serves clients nationally and globally. Her book is available on amazon - Epstein-Barr Virus Solution: https://www.amazon.com/Epstein-Barr-Solution-Undiagnosed-Destroying-Autoimmune-ebook/dp/B07G3ZVHG1/ref=sr_1_3?ie=UTF8&qid=1533332818&sr=8-3&keywords=EBV+book -- Visit her website: https://kasiakines.com/ -- Download your two (2) FREE gifts here: https://ebvhelp.com/gift-for-readers/ enter 55555 into the receipt area to gain access. -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com   -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Jillian Bolanz joins us today as we’re digging into how to tap into our feminine energy. Jillian Bolanz is a Life and Business Coach, writer, speaker, and facilitator. She is the host of True You Live- an inspirational, self-discovery, in-person event as well as the host of the Morning Sunshine with Jillian Bolanz podcast and the self-published author of "True You: A Self-Discovery Journal for the Curious Heart". The founder of multiple coaching programs and the leader of many in-person retreats and experiences, Jillian helps motivated women loosen their grip on force and control, lean into trust, and create the lives and businesses they truly want. She's helped women across America through this self-discovery and life/business building journey all while being home and present for her husband, her two sons, and her own true self. Check out her website - www.jillianbolanz.com -- Download your FREE Transformational Time management tool here: www.jillianbolanz.com/freegift -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Dr. Jolene Brighten joins us this week as we’re digging into post birth control syndrome and fertility. Dr. Jolene Brighten is a Functional Medicine Naturopathic Medical Doctor and the founder of Rubus Health, a women’s medical clinic that specializes in women’s hormones. She is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the author of Beyond the Pill, a 30-day plan to support women on birth control, help them transition off, and eliminate symptoms of post-birth control syndrome. She is a speaker, women’s health advocate and a medical advisor for one of the first data-driven apps to offer women personalized birth control recommendations. Website: https://drbrighten.com/ Download your FREE Post Birth Control Syndrome Diet - www.drbrighten.com/pbcsdiet   -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Samantha Kellgren joins us today as we’re digging into how exercise impacts your fertility. Samantha is a certified holistic health coach specializing in women’s health! She helps highly fit, health-driven women towards their goal of having a baby. She loves guiding women who want to keep their health and fitness a priority, but need to alter their habits to get their bodies ready to carry a healthy pregnancy. Samantha is a certified personal trainer through ACSM and got certified as a Health Coach in 2014 through ACE Fitness.After making holistic changes alongside IVF to conceive her son, she was inspired to go through the Integrative Women’s Health Institute’s Optimal Fertility program with the goal of supporting women with information and compassion so they feel confident and excited about their lifestyle changes. Her website: www.simplywellcoaching.com Sign up for FREE Motivation Monday. You'll receive a healthy recipe, Youtube workout, and motivational quote. Sign up here: https://sjkfitness.us9.list-manage.com/subscribe?u=2489dd508d1de9bd4f9b18cfe&id=86ce030354   -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com --   Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6   --   Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.   --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---  

Lisa Hendrickson-Jack joins us today as we’re digging into getting pregnant naturally over 35 and optimizing low sperm count. Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health. Website: www.fertilityfriday.com  Download FREE Chapter: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. www.thefifthvitalsignbook.com The book is available January 21, 2019. -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com --   Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6   --   Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---  

Erin McCollough joins us today as we’re digging into mind-body support for the fertility journey. Erin McCollough is Founder of Fertile Hope Yoga, the world’s first online fertility yoga studio allowing women to practice from the comfort of their living room floor. For more than a decade Erin has been leading the industry with her in-person yoga fertility program at the CNY Fertility Center in Rochester, Buffalo, Albany and Syracuse, New York owned by Dr. Robert Kiltz. She’s the Chief Marketing Officer at CNY and Co-Creator of The Fertile Secret book and has helped thousands of women reach out and hold their baby after they had been told they could never get pregnant. She calls upon her 20 years of training and practice in the healing arts: yoga teacher trainings, licensed massage therapy, Reiki certified, Doula trained, myofascial release, Arvigo Therapy certified to name a few and uses the modalities to change how women approach motherhood. When she’s not actively helping women become pregnant or traveling to educate at fertility conferences, you’ll find her adventuring on a bike ride or hike with her daughter Amelia. Website: www.fertilehopeyoga.com Download your FREE Fertility Affirmation Deck - 75 Downloadable Affirmation Cards that will meet you right where you are at in your cycle! www.fertilehopeyoga.com   --   We want to know how we can best support you in 2019!!! Take our short survey and get the chance to WIN a signed copy of Fabulously Fertile: Supercharge Your Fertility book by Sarah Clark Survey closes - Friday, January 18th. Click here to access:  http://survey.constantcontact.com/survey/a07eg0bvvgmjqrf6csc/start   --   Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com --   Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6   --   Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Dr. Rajka Milanovich Galbriath joins us today as we’re digging into methylation, MTHFR and your fertility. Dr. Rajka has been practicing medicine for over 20 years. She is certified by the Institute of Functional Medicine in Functional Medicine, The American Board of Family Medicine and The American Board of Integrative and Holistic Medicine. She is passionate about empowering women to optimal health and in turn having them become ambassadors to empower their families and others. It is her personal mission to spread the word that disease prevention AND cure are possible. She has a particular interest in nutrigenetics although puts the focus on epigenetics first. She herself battled many avoidable symptoms and disease and would like to put an end to this for our future generations. She is a national speaker, wife, mother of 2, an avid yogi who loves the arts and travel. Her private practice, Simply Health Institute, is located outside of Chicago in Naperville, IL.www.drrajka.com/ FREE download - 10 Days To Infinite Energy - https://drrajka.clickfunnels.com/infinite-energy -- Resources mentioned: Oura Ring - https://ouraring.com/ Dr Ben Lynch - Dirty Genes: http://go.dirtygenes.com/books 23andme: https://www.23andme.com -- We want to know how we can best support you in 2019!!! Take our short survey and get the chance to WIN a signed copy of Fabulously Fertile: Supercharge Your Fertility book by Sarah Clark Survey closes - Friday, January 18th. Click here to access:  http://survey.constantcontact.com/survey/a07eg0bvvgmjqrf6csc/start -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Elisabeth Manning joins us as we’re digging into how to connect with your baby’s spirit. Elisabeth Manning is a certified spirit coach who sees and teaches about remembering the sacred in everyday living, especially fertility.  Author of The Sacred Life of Fertility (Emerging Soon), her unique approach accelerates + aligns our soul with our purpose to speak our purest potential.  Through positive health psychology and inner meditation journeys, Elisabeth is a highly trained intuitive and works at the level of spirit and energy to heal hidden blocks and birth what wants to be born- whether a baby, business or blessed life. It is by expanding from within into a life we love, first, that we become a magnet for our creations. Website: www.elisabethmanning.com Download a FREE preview of The Sacred Life of Fertility - book release Spring 2019 - https://www.elisabethmanning.com/book/ ---   We want to know how we can best support you in 2019!!! Take our short survey and get the chance to WIN - a signed copy of Fabulously Fertile: Supercharge Your Fertility book by Sarah Clark Survey closes - Friday January 18th. Click here to access:  http://survey.constantcontact.com/survey/a07eg0bvvgmjqrf6csc/start   --- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Laura Paris joins us today as we're digging into the connection between migraines and infertility. Laura Paris is a licensed acupuncturist and functional medicine practitioner in Monterey California. She specializes in women’s health. Laura works with women in person as well as via remote consults. In addition, she teaches online hormone reset programs with her colleague Dr. Anita Sadaty (a functional medicine gynecologist). Currently, they offer a six-week program called the PCOS solution - the next group starts January 12 - go to www.myhormoneanswers.com to learn more. Laura writes extensively and you can read her articles and learn more about her at www.parishealingarts.com Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions?  Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---