

Get Pregnant Naturally
Sarah Clark
Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
Episodes
Mentioned books

Mar 15, 2019 • 1h 8min
How Visualizations Enhance Fertility
Molly Nicols joins us today as we're digging into guided fertility visualizations and how they can help during the fertility journey. Molly Nichols is a renowned fertility coach, certified energy healer, and teacher who specializes in educating women on how to uncover and heal the deeper mental, emotional, and spiritual causes of infertility through the use of fertility visualizations, spiritual practices, and an understanding of the mind-body-spirit connection to fertility. Molly helps women connect with a deeper sense of self, heal from the past, trust in the inner wisdom of their bodies, and open their hearts and wombs to conception; thereby deepening their connection with the spirit of their babies. Her unique approach to healing infertility has supported countless women around the world in becoming pregnant and in finding their unique pathway to motherhood. Molly’s own personal seven-year fertility journey ended joyfully with the birth of her twins who were conceived through IVF, and two years later, Molly became pregnant for a second time – naturally! She attributes both of her pregnancies to the use of fertility visualizations and the healing powers of the mind-body-spirit connection; techniques she now teaches and shares with the world. Visit her website at www.mollynichols.com Free Fertility Affirmation Download: www.bitly.com/mollyaffirmations -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Mar 11, 2019 • 55min
Why a Healthy Liver Matters for Fertility
Dr. Alan Christianson joins us today as we're digging into liver health and the link to infertility. Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, adrenal health, and metabolism. He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease. Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show. Check out his website: DrChristianson.com. Download your free Metabolism Reset Challenge - https://metabolismresetdiet.com/challenge.php
-- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Mar 8, 2019 • 58min
How the Moon Impacts Fertility
Zahra Haji joins us today as we’re digging into the connection between the moon and fertility. Zahra Haji is the Yoga Goddess. A Yoga Teacher, Psychotherapist & Fertility Coach who is passionate about restoring women’s fertility naturally and getting your body ready for pregnancy. Zahra is also the creator of the #1 online fertility yoga program Moon Goddess, practiced by women in over 25 countries who are trying to conceive. Moon Goddess is a cycle-harmonizing, fertility-enhancing yoga and meditation practice that improves a woman’s chances of conceiving and carrying a healthy pregnancy by over 50%. To learn more about how MoonGoddess can help you conceive visit www.yogagoddess.ca Discover 5 essential steps to heal unexplained infertility and relax into the miracle of conception with Yoga Goddess' free video & eBook, Fertility Secrets of the Female Body:https://yogagoddess.ca/fertility-secrets/ -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Mar 4, 2019 • 1h 22min
Miscarriage and Trying to Conceive After Loss
Grace Miano joins us today as we’re digging into miscarriage and trying to conceive after loss. Grace Miano, founder of Goodness Gracious Health is a Nutritionist, Womb & Fertility Massage Therapist, Certified Infant Massage Instructor and trained doula. Having experienced fertility issues and 3 miscarriages herself, she now works with women who wish to heal after a miscarriage, become pregnant, stay pregnant, and prepare for birth and new motherhood. Grace’s 4-week online support package, 'Healing with Grace: Pregnancy After Loss', supports women once they become pregnant following the loss of a baby; with a focus on keeping stress and anxiety under control, maintaining a positive mindset, and keeping mum and baby healthy to the end of pregnancy. All of this using food and supplement expertise, lifestyle advice, tailor-made guided meditations and yoga flows, and many more resources specific to healthy mind and body during pregnancy after loss. Check out her website: www.goodnessgracioushealth.com Download your free miscarriage guided meditation: https://insighttimer.com/Grace_Miano/guided-meditations/saying-goodbye-going-through-miscarriage Download your free Angels to Rainbow TTC ebook: ebook which is free for your listeners with the password FREEGIFT: https://goodnessgracioushealth.com/product/freewithpassword/ -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Mar 1, 2019 • 55min
How to Use Essential Oils During Infertility
Stephanie Risinger joins us today as we’re digging into essential oils and how they can be helpful during infertility. Stephanie Risinger is a Marriage and Family Therapist in Kansas City, a fertility podcaster, and an essential oils educator. Stephanie and her husband faced a 9-year journey before finally conceiving, and carrying to term, their daughter, Willow. Stephanie has made it her mission to educate women on the myriad of choices they have when it comes to optimizing fertility, as well as helping them navigate the emotional challenges they experience along the way. Check out her website at http://www.holisticfertilitypodcast.com Download your FREE Guide: How to use Essential Oils for Fertility http://www.holisticfertilitypodcast.com -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Feb 25, 2019 • 56min
Hormone Balance and Essential Oils
Dr. Mariza Snyder joins us today we’re digging into balancing hormones with essentials oils. Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza's newest book focuses on balancing hormones with the power of essential oils, and it's called: The Essential Oils Hormone Solution. For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies. Download the free: Essential Oils Recipes for Cravings, Stress and Fatigue - https://join.drmariza.com/essential-oil-cravings-cheat-sheet/ -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Feb 22, 2019 • 57min
The Energetics of Endo and What it Means for Fertility
Aubree Deimler joins us today as we are digging into the energetics of endometriosis and what it means for your fertility. When Aubree was 29 years old she was officially diagnosed with endometriosis. She realized that she did not want to treat it with drugs or surgery. Instead, she took an alternative road on a journey of whole healing—on a physical, emotional and spiritual level... and the rest is history. As a certified integrative wellness coach and founder of the #peacewithendo movement, Aubree is deeply passionate about wellness and inspiring other women with endometriosis to reconnect with a life filled with love and positive rhythms. Meet Aubree and stay in the know about her upcoming happenings at peacewithendo.com 25 Natural Pain Relief Strategies - www.peacewithendo.com\pain-relief -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Feb 18, 2019 • 1h 6min
Why Balancing Your Blood Sugar Matters for Fertility
Katie Bressack joins us today as we’re digging into blood sugar and the impact on fertility. Katie Bressack is an award-winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, reading (she loves a good romance novel) walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack Download free e-book Balance Your Hormones - http://katiebressack.com/freegift/ -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Feb 15, 2019 • 1h 12min
Getting Pregnant Naturally after 40
Bettina Gordon joins us today as we are digging into getting pregnant naturally in our 40’s. Bettina Gordon-Wayne is an international journalist and certified mental strength trainer with an über-passion for travel. At age 44, she became the third generation of women in her family to have healthy children at an age the mainstream deems “dangerous.” In her bestselling book The Joy of Later Motherhood, Bettina shares the stories and advice of women over 40 who all had natural pregnancies and healthy babies to show other women of “advanced maternal age” what is possible and, in fact, perfectly natural. Bettina currently resides in Washington, DC, and Vienna, Austria, with her husband, Joshua, her wild child, Hunter, and Georgia, the squirrel-chasing Pit Bull mix. For more on Bettina’s work and free resources, visit BettinaGordon.com. Download two (2) FREE Chapters of the Book - The Joy of Later Motherhood (for women over 35) https://www.bettinagordon.com/p/gift -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Feb 11, 2019 • 53min
No Period, Now What?
Dr Nicola Rinaldi joins us today as we’re digging into Hypothalamic Amenorrhea and how to restore your period. Dr. Nicola Rinaldi has a PhD in biology from MIT. Since experiencing hypothalamic amenorrhea (missing periods) herself, Dr. Rinaldi has been on a mission to spread awareness of the condition and how to recover. In 2016 she published the book "No Period. Now What?" This book is a comprehensive resource that includes much of the medical and scientific research that underlies our current understanding of the triggers for amenorrhea, what steps to take for recovery, and treatments to use for recovery and pregnancy as needed. In addition, Dr. Rinaldi performed the largest survey to date of women who likewise experienced amenorrhea, and includes results from the survey answering many of the common questions women have, such as "How long will it take to recover?" "Will I be able to get pregnant?" and "Will I resume cycling after pregnancy?". Finally, the book includes Dr. Rinaldi's own story along with those of hundreds of other women, providing hope and reassurance to women following in their footsteps. Since publishing "No Period. Now What?" Dr. Rinaldi has been a guest on multiple podcasts, attended the ACSM and SCAN conferences, presented the winning poster at the 2017 Female Athlete Conference, and now works with clients on period recovery and getting pregnant. Website: www.noperiodnowwhat.com Special offer - use discount code - PGNAT10 - www.noperiodnowwhat.com/book/products -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---