

Get Pregnant Naturally
Sarah Clark
Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
Episodes
Mentioned books

May 24, 2019 • 1h 4min
How to Navigate the Early Weeks of Pregnancy After Infertility
Claire Brett joins us this week as we're digging into how to navigate the early weeks of pregnancy after infertility. Claire Brett is a hypnotherapist, positive birth educator and fertility mindset coach. She has been supporting couples around the world from conception through to birth since 2007. She lives in Cork, Ireland with her husband, her beautiful miracle daughter, and two wayward dogs. A lover of meditation and all things positive psychology and emotional evolvement - Claire adores supporting couples through some of the most pivotal times in their lives, having had a long and difficult road to motherhood herself. Claire believes that we would not have the high infertility rates we do have worldwide if we tended to our emotional and mental well-being as a priority. Claire is on a mission to widely share her important message of hope, inspiration, and trust in the power of the mind-body connection for fertility, pregnancy and beyond. Visit her website at www.fertilityfootsteps.com Download your free Printable Gratitude Journal here: https://fertilityfootsteps.com/how-an-attitude-of-gratitude-can-boost-your-fertility/ Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

May 20, 2019 • 48min
Why Stool Testing Is Essential During Infertility
Brandy Buskow joins us today as we're digging into Stool Test and what it means for fertility. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive. Brandy is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success. --- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com --- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

May 17, 2019 • 1h 4min
Can Acupuncture Boost Fertility?
Mike Berkley joins us today as we're digging into how acupuncture can improve fertility. Founder and director of The Berkley Center for Reproductive Wellness, Mike Berkley is licensed and Board Certified in Acupuncture in New York State and certified in Chinese Herbology by the National Certification Commission for Acupuncture and Oriental Medicine. Mike graduated from The Pacific College of Oriental Medicine in New York in 1996, and he has been treating reproductive disorders since then. Mike is the first acupuncturist/herbalist in the United States to work exclusively in the field of reproductive medicine. Check out his website at https://www.berkleycenter.com Receive $20 off the consult fee on your first visit. Visit www.Berkleycenter.com to book. Mention Get Pregnant Naturally podcast to receive your discount. Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

May 13, 2019 • 1h 6min
Using the Breath to improve Fertility
Allison Post joins us today as we’re digging into how the breath can improve fertility. Allison Post is an Integrative Medicine Health Coach and Somatic Educator. In a career spanning four decades, she has taught courses in many modalities of massage, breath, and bodywork, and has helped many thousands of adults and children— with chronic illness, digestive discomfort, and physical challenges. She guides people through the transitions of pregnancy, birth, chronic stress, menopause, aging, grief and loss, and trauma arising from injury, surgery, and personal crisis. Her curiosity had led her to explore many disciplines, and she has pursued an education in Asian and Western Bodywork, Chi Nei Tsang Internal Organ Massage, Visceral Manipulation, Acupuncture and Traditional Chinese Medicine, Ayurveda, Hypnotherapy, Dance, Somatic Psychology, and Craniosacral Therapy. Access Allison’s podcast interviews and videos here: www.allisonpost.com Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

May 10, 2019 • 44min
Are Toxic Personal Care Products Impacting Your Fertility?
Brandy Buskow joins us today as we're digging into personal care products and the impact on fertility. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive. Brandy is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success. She is a Functional Diagnostic Nutrition Practitioner and Certified Transformational Health Coach and EFT Practitioner. She loves supporting women so they can learn how functional medicine addresses the underlying cause of disease or illness. -- Resource mentioned: https://www.ewg.org/skindeep/ https://www.beautycounter.com/ -- Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com -- Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

May 6, 2019 • 43min
What Are Ear Seeds and How Do They Improve Fertility?
Dr. Farrar Duro joins us today as we're digging into Ear Seeds and how this technique can improve fertility. Farrar Duro Doctor Oriental Medicine practices reproductive acupuncture at Florida Complete Wellness in Fort Lauderdale, Florida and became a Fellow of the American Board of Oriental Reproductive Medicine in 2008. After overcoming her own struggles with PCOS and endometriosis using a combination of Traditional Chinese Medicine and other natural methods, she has felt tremendous joy in sharing her methods with other women and founded The PCOS Revolution Academy™. Farrar has since specialized in the treatment of PCOS, infertility and hormonal imbalances with acupuncture and Chinese herbal medicine for over 15 years and has a passion for women's health and wellness. This path led her to pursue advanced pregnancy training in the Arvigo Techniques of Maya Abdominal Therapy™ and publication of her first book, The Smart Couple's Guide to Getting Pregnant, An Integrated Approach in 2015. A board-certified acupuncture physician, Farrar graduated from the Florida College of Integrative Medicine and performed her post-graduate training at the Shandong University of TCM in Shandong, China. To learn more about PCOS and infertility, you can also listen to her weekly podcast, The PCOS Revolution, on iTunes and Stitcher Radio. Visit your website at www.floridacompletewellness.com. Free download - IVF prep guide: Steps to boosting IUI/IVF success: https://www.thepcosrevolution.com/IVFguide Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

May 3, 2019 • 1h 6min
Can the Ketogenic Diet Boost Fertility?
Vivica Menegaz joins us today as we're digging into whether the Ketogenic diet can boost fertility. Vivica Menegaz is a certified whole-food nutritionist, health blogger, published author, a prominent thought leader in ketogenic and paleolithic diet and lifestyle practices, as well as one of the world’s leading voices for a food-based approach to healing. She is the founder of the “The Healing Foods Method,” a 14-week online nutrition program where she works 1-on-1 with clients to achieve breakthrough results in their health by utilizing a therapeutic ketogenic diet for healing (keto paleo). Tracing back to her Italian origins, Vivica is a passionate cook whose ketogenic, Paleolithic, and carnivore based recipes and nutrition advice have been shared with millions through her blog “The Nourished Caveman.” She’s also the host of “The Keto Paleo Life,” a video interview series where Vivica talks about innovative health and diet practices with some of the industry’s most influential thought leaders. She is known for being the first holistic nutritionist to successfully utilize a ketogenic approach as the foundation to endocrine rebalancing. Vivica uses a therapeutic and holistic approach to food, lifestyle, and supplementation that utilizes the healing power of foods and mindset to address the incapacitating symptoms of many lifestyle-diseases that have plagued our modern lives. It is her mission to help others reclaim their health and quality of life. Website: www.thenourishedcaveman.com Free download - What labs to ask your doctor about hormones. www.nourishedcaveman.com/podcast Download your Free 3-day Fertility Diet Challenge. Packed with chef prepared recipes designed specifically to enhance your fertility. www.fertilitydietfreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Apr 29, 2019 • 54min
Why Repairing Your Period Matters For Fertility
Dr. Lara Briden joins us today as we're digging why repairing your period matters for fertility. Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Informed by a strong science background and more than twenty years with patients, Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manual is a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women. Lara divides her time between Christchurch, New Zealand and Sydney, Australia, where she has her consulting rooms. She's helped thousands of women find relief for period problems such as PCOS, PMS, endometriosis, and perimenopause. Website - www.larabriden.com Download first two (2) chapters of Period Repair Manual - https://mailchi.mp/larabriden/period-repair-manual Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Apr 26, 2019 • 1h 5min
How to Balance Hormones to Optimize Fertility for Men and Women
Dr. Shawn Tassone joins us today as we’re digging into how to balance hormones to optimize fertility. Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. In his 20 years of practice, Dr. Tassone has seen over 40,000 women and is a highly regarded patient advocate. As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your care. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone is featured in many publications, including The New York Times, NBCNews Online and Stanford MedX. Website: http://tassonemd.com Check out Dr. Tassone's 7-day hormone reboot: www.tassonemd.com Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---

Apr 22, 2019 • 1h 2min
Why a Healthy Gut Matters for Fertility
Brandy Buskow joins us today as we are digging into gut health why matters for fertility. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive. Brandy is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program - which uses functional lab testing, diet and lifestyle changes to dramatically improve conception. If you are struggling with infertility...your body is desperately trying to tell you something...focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success. She is a Functional Diagnostic Nutrition Practitioner and Certified Transformational Health Coach and EFT Practitioner. She loves supporting women so they can learn how functional medicine addresses the underlying cause of disease or illness. Registration closes TODAY - April 22, 2019, at midnight PST for the Mindfulness Fertility Series. Register here: https://fabfertile.clickfunnels.com/launch-page-1sta0yx3s Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6 --- Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. --- Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success. ---