Language of Love with Dr. Laura Berman

The Language of Love
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Aug 5, 2021 • 1h 2min

Beyond Bullying: Jeffrey Marsh and the Power of Radical Self-Love

On today's episode of "The Language of Love," Dr. Laura Berman sits down with Jeffrey Marsh. Marsh is an LGBTQ+ activist and social media personality known for their uplifting videos on TikTok. The genderqueer, genderfluid nonbinary author was dubbed "the internet's most beloved anti-bully," and on this episode, Marsh lives up to their reputation as one of the most inspiring and educational voices in the LGBTQ+ community. Marsh is a visionary who coaches people to learn to love and accept themselves, especially the parts of themselves that might feel wrong or flawed, or unlovable. Dr. Berman sits down with Marsh to discuss everything from gender identity to pronouns to what it really means to live a fully authentic life. Marsh explains how they are able to live so bravely even in a world that can sometimes feel so filled with hate. As Marsh discusses their traumatic experiences with bullying as a child, Dr. Berman digs into the topic of childhood bullying from her perspective as a mom who struggled with watching her own kids being bullied.Dr. Berman asks Marsh how parents can better support their children when they're enduring bullying, as her own efforts to intervene were often not successful. When school can feel like a warzone, it can lead kids to make tragic choices that can have devastating consequences. Marsh explains what they think parents should do to protect their kids and also how to teach kids to stand in their own power even as they're being judged and mocked for their differences.Don't miss this inspiring episode that will educate, uplift, and empower you on your journey to wholehearted living.Website:http://www.jeffreymarsh.com/Social Media:https://www.instagram.com/thejeffreymarshhttps://twitter.com/thejeffreymarshhttps://www.facebook.com/jeffreymarshofficialhttps://jeffreymarsh.tumblr.com/https://www.youtube.com/channel/UCKDBJO1KAhAHroi44gRqyFQhttps://vine.co/jeffreymarsh Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 27, 2021 • 42min

The Danger of Dead Bedrooms

On today’s episode of “The Language of Love,” Dr. Laura Berman talks about the very real danger that comes from ‘dead bedrooms.’ As she explains, the longer you go without sex, the more difficult it is to reawaken that desire and save that sexual connection. From physical concerns like the decline of sexual response and atrophy in the genital region to the emotional valley that can grow between couples when sex falls by the wayside, Dr. Berman explains why it’s so important to get the flames going in the bedroom, because once that fire is doused, it becomes that much harder to reignite once again.Next, Dr. Berman talks about how older women can grow into their sexual prowess as they age. She explains that while older men can be seen as ‘debonair’ or getting better with age, older women tend to be seen as unattractive or simply not seen at all. She explains why this myth is simply false and why sex can be enjoyable and life-affirming for baby boomers and beyond, and how to deal with common issues like vaginal dryness and body image issues as they arise. She explains how older women can lean into their wisdom and embrace life and sexuality both during and after menopause. “I’m really interested in helping women understand what a powerful, innervating, freeing and exciting time this can be,” she says about life after menopause.If you have a question for Dr. Berman you can send a voice message to her on Speakpipe or send an email to languageoflovepod@gmail.com. She might answer your question on the next podcast!  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 21, 2021 • 1h 5min

Why Vulnerability is So Sexy

On today’s episode of “The Language of Love,” Dr. Laura Berman talks about demisexuality. This term is used to describe someone who only feels an attraction to someone after they have built an emotional connection with them. In other words, they generally don’t feel attraction to celebrities or attractive people they see walking down the street: First, they need to get to know a person before desire develops.In a similar vein, Dr. Berman discusses arranged marriages and whether it is possible to create a sexual connection with someone you only meet on your wedding day. What happens if the person standing at the altar isn’t physically attracted to you, or vice versa? Is there a way you can build desire and attraction if the feelings aren’t there, or if they have diminished over time? Additionally, how can you build an emotional connection when someone when you feel completely distanced from your partner?Next, Dr. Berman talks to a woman who discusses how the lockdown has changed her dating behavior. How was love changed post-pandemic? Dr. Berman acknowledges how being in quarantine has led to us feeling awkward and a bit uncomfortable with eye contact. Moving out from behind our screens and back into the real world can feel very daunting, and lead to feelings of vulnerability and uncertainty. How can we ease back into social activities and find our groove again, after so many months of being shut up at home with Zoom as our main social contact?  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 14, 2021 • 48min

Surrendering to your partner, Long-distance relationships, & Spiritual Transformation

On today’s episode of “The Language of Love,” Dr. Laura Berman talks about the experience that catapulted her into a spiritual transformation, and ultimately led her to write her book “Quantum Love.” Dr. Berman discusses how the science of energy and the way energy moves in the body led her to deepen her practice as a sex therapist and focus her practice on ‘sex, body, and soul.’Then, Dr. Berman talks to a woman who wants to know whether long-distance relationships are worth entertaining when the person lives thousands and thousands of miles away. How can you build an energetic connection with someone when they live many time zones away? She also talks with a man who has a history of long-distance relationships who says he struggles with giving himself self-care during his alone time, and finding a way to acknowledge his own worth and sexuality after being solo in the Covid shutdown for so long. Dr. Berman talks with a woman who says she struggles with ‘masculine energy,’ and feeling like she is too aggressive or domineering with her partners. She feels like she takes on a position of power in her relationship in which she’s always deciding where they eat, what they do, and how they connect with each other. Dr. Berman advises she tries a ‘surrender date,’ in which she intentionally hands over power to her partner and he gets to decide everything on date night. He can pick the outfit she wears, the jewelry she puts on, the route they take to dinner, the place they eat and even what she orders! Essentially, she goes ‘cold turkey’ when it comes to giving up her dominant side and lets her partner completely take the reins.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 7, 2021 • 1h 5min

Waiting for 'The One'

On today’s episode of “The Language of Love,” Dr. Laura Berman tackles the concept of a ‘new normal’ and the fundamental invitation the pandemic offered each of us: The opportunity to go inward and begin prioritizing connection over distraction, and quality over quantity when it comes to our relationships.For many of us, the pandemic has put a pause on our sex lives. On today’s episode, Dr. Berman talks to a woman who says she hasn’t had sex for a year… and now has decided she wants to wait to have sex until she meets ‘the one.’ She is hesitant to be intimate with a partner too early because she knows it will create feelings of attachment even if the partner isn’t right for her or if the partner isn’t seeking a relationship. So how can she manage her feelings of desire while patiently waiting for ‘the one,’ and how can she explain to her dates that she isn’t going to be open to hookups or casual sexual connection?Dr. Berman also talks about how masculine and feminine energy can impact our desire in the bedroom and the way we sexually respond to our partners. Many women are multi-taskers who have a difficult time letting go and being wholly present in the bedroom, as they are worried about the dirty dishes in the kitchen sink or the presentation they have to give at the office the next day. Dr. Berman discusses the concept of ‘choreplay’ and how being a more engaged and helpful partner around the house can create space for women to feel more relaxation and desire, leading to more sexual pleasure for both partners!  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 30, 2021 • 35min

Putting Love First, Even During Traumatic Times

On today's episode of the "Language of Love," Dr. Laura Berman talks to a woman who wants to know how she can prioritize and nurture her relationship, even as she is dealing with the great trauma and terror of knowing that many of her loved ones are across the world living in a very dangerous situation. She wants to know: “How can you maintain physical and emotional intimacy when you are terrified for your family members who are living in a warzone?”Dr. Berman’s advice is applicable for anyone who is grappling with loss and fear during this time of social upheaval. Prioritizing our love lives and maintaining intimacy can feel impossible and even shallow when there is so much pain all around us, but Dr. Berman helps reveal how safeguarding our bond and nurturing our relationship needs can actually serve us and helps us be of service in return.Next up, Dr. Berman talks to a woman who wants to know how to tell when she is ready to date after a breakup. When is it time to put yourself back out there, especially as we slowly nudge our way out of the pandemic? How do you deal with feelings of anxiety and trepidation about dating again after heartache?Then, Dr. Berman talks to a woman who asks what you should do when you and your partner have differing viewpoints on the virus. If one of you is pro-mask and pro-vaccine, but the other is afraid of the jab or is ready to stop wearing a mask and social distancing, how can you bridge that divide and ensure that you find a fair compromise that keeps you both feeling safe and respected?  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 23, 2021 • 38min

The Beautiful No and Beyond - Sheri Salata

On today’s episode of “The Language of Love,” Dr. Laura Berman sits down with one of her dear friends Sheri Salata. Salata was an executive producer for “The Oprah Show” as well as the president of the Oprah Winfrey Network and Harpo Productions. Since leaving Oprah, Salata began to focus more intentionally on her own personal growth and leaned into the power of ‘the beautiful no.’What is the beautiful no? Salata says that her people-pleasing nature and her desire to excel in her career and her personal relationships led her to struggle with setting boundaries and saying no, whether it was to opportunities or favors or constantly giving to those around her. Like many people, especially women, Salata says she struggled with codependence and was unable to prioritize her own needs and emotional health. This left her always feeling unfulfilled and disconnected from her own self-worth.On this episode, Salata and Dr. Berman talk about Salata’s book “The Beautiful No,” and what led her to finally grow into the power of no and learn to not only be comfortable setting boundaries, but for it to come naturally and easily, without feelings of guilt or regret. This is an episode that is a must-listen for anyone who ever struggles with setting boundaries or putting themselves first! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 16, 2021 • 47min

How to Get More Sex in Your Relationship

On this episode of “The Language of Love,” Dr. Berman talks live with callers on Clubhouse and gives real-time advice on sex, love, and relationships.First, she helps a woman in a long-term relationship who says things have slowed down in the bedroom. Dr. Berman explains why ‘scheduled sex’ can actually be very beneficial in both re-igniting passion as well as increasing libidos that may have stalled once the honeymoon phase ended.Next, Dr. Berman has an impromptu’s couples’ session with a young entrepreneur and his girlfriend who says their hectic schedules keep them from finding time to connect and enjoy their relationship. Dr. Berman explains how they can find ‘bite-sized’ intimacy throughout the day and ensure that they are prioritizing each other even as they pursue their career goals. Later, Dr. Berman helps a man who spent years stuck in a sexless marriage. Since he wasn’t getting his needs met, he focused all of his energy into his work and let his sexual side disappear. After getting divorced, he wound up finding another partner who was also not able to meet his sexual needs due to her obsession with her phone.Using her intuition and clinical training, Dr. Berman is able to peel back the layers on this caller’s pain and trace his trauma back to rejection from his mother in his childhood. “I think a big part of the answer is in you doing that healing work so that you stop attracting in and being attracted to women who withhold love, connection, acceptance, approval, intimacy from you. And in one way or another, you keep calling that into your life,” she explains.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 9, 2021 • 42min

Radical Awakening with Dr. Shefali Tsabary

On today’s episode of “The Language of Love,” Dr. Laura Berman sits down with one of her favorite writers and thinkers, Dr. Shefali Tsabary. They discuss Dr. Shefali’s latest book “A Radical Awakening,” and what she wants women to know about stepping into their power as well as owning the fact that they are often unconscious co-creators of their own suffering.Together Dr. Berman and Dr. Shefali break down the differences between men and women and how institutions like marriage can contribute to these power imbalances. Dr. Shefali offers actionable tips on how women can begin to lean into their feminine gifts and awaken to their true power.They tackle the idea of how rigid social expectations and an obsession of success and wealth has led to generations of suffering and disconnect. How can we get back to our true source and find lasting peace and worth, while still achieving our goals, and while still loving and parenting and living in a way that aligns with our core values?Listen in to hear this powerhouse of a speaker and author share her deep wisdom with Dr.Berman on this must-listen episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 2, 2021 • 1h 14min

Should You Be Friends with an Ex?

On today’s episode of the “Language of Love,” Dr. Berman is talking sex, love, and relationships with callers on Clubhouse.First, Dr. Berman helps a woman in a 16-year relationship who is feeling like the stress of the pandemic is finally taking its toll on her marriage. She says that while she is a very intuitive and sensitive person, her partner is much more stoic and pragmatic. He often talks to her in a cold tone or in a way she finds hurtful, but when she points this out to him, he doesn’t really understand what she is talking about. How can a sensitive partner help their spouse understand that their tone and body language can come across as rude or aggressive even if that is not their intention?Next, Dr. Berman helps a woman who wants to know if it is ever okay to be friends with an ex. What do you do if you want to stay friends with an ex-partner, but your current partner thinks it is inappropriate?Then, Dr. Berman helps a man who was suffering in an abusive relationship for years before he reached out for help. Although we may not realize that men can be victims of abuse and harassment, this caller’s story proves that women aren’t the only ones who can be abused by their intimate partners. Although the abusive relationship has now ended, the ex is still stalking him and trying to harm him. What can he do to protect himself, and how can we better support male victims of violence?  Learn more about your ad choices. Visit megaphone.fm/adchoices

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