Christopher Lochhead Follow Your Different™

We all want to live life well and long but oftentimes, life gets in the way of having a legendary life. But what if there are secrets to a well lived life? Today, we have a life affirming real dialogue with the legendary Dr. Gladys McGarey. Dr. Gladys McGarey is a general practitioner, co-founder of the American Holistic Medical Association, and she's a category designer who is considered the mother of holistic medicine. Dr. Gladys is 102 years old; she began her medical practice at a time when women couldn't even have their own bank accounts. She's got a new number one best seller out and it's already in its second printing, called The Well Lived Life, a 102-year-old doctors six secrets to health and happiness at every age. This conversation takes some fascinating and unexpected turns, and we hope you join us for it. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Dr. Gladys McGarey on the Importance on focusing on Life and Love We start the conversation with Dr. Gladys, who is more than 100 years old, and they discuss how amazing it is to communicate through modern technology. Dr. Gladys expresses her conflicted views on technology's impact, suggesting that the lack of real-life experiences and love in young people's lives might contribute to violence. She then shares a story about using dogs in the classroom to provide children with a sense of real love, which could prevent harmful behaviors. She also talks about the power of animals to bring joy and love, and how Dr. Gladys' upbringing in India reinforced the importance of love in healing and how it is a powerful medicine, as described in Dr. Gladys' book. Dr. Gladys McGarey on how to make do with what you have Dr. Gladys discusses the benefits of modern technology, as well as acknowledge some concerns that herself has. She reflects on her medical career, recognizing the limitations of past practices and the importance of evolving with new knowledge. She shares a dream that led to the realization of the interconnectedness of masculine and feminine energies. They explore the concept of feminine gestation and manifestation, emphasizing the need to understand and appreciate this process in addition to traditional manifestations. Dr. Gladys suggests that acknowledging and accepting this holistic approach could lead to better outcomes, instead of rejecting them outright. Find her Voice in her 90s In her 90s, Dr. Gladys had a breakthrough in finding her voice and embracing her true humanity. She had always sought validation from others and struggled to trust her own voice. Through a dream, she had a profound realization that her voice mattered and was essential to express her soul essence. This led her to write a book with a deeper focus on the inner aspect of the Divine, emphasizing life and love. She believes that as humans, we are reaching for our true humanity, understanding the importance of caring for each other and the Earth rather than seeking dominance. Dr. Gladys sees simplicity in embracing life and love as essential elements of our existence. To hear more from Dr. Gladys McGarey and her views on how to live a fulfilled life, download and listen to this episode. Bio Dr. Gladys McGarey is 102 years old in 2023, at the time of the publication of her book “The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age” Dr. Gladys is also still a consulting doctor. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine. She is the cofounder and past president of the American Holistic Medical Association, as well as the cofounder of the Academy of Parapsychology and Medicine and the founder of The International Academy of Clinical Hypnosis. Dr. Gladys lives and works in Scottsdale, Arizona,

The people who are happiest don't chase someone else's dreams; they chase their own. This is according to our guest, one of our favorite authors, thinkers, and people, Bruce Feiler. So we have a whole dialog on just that. Bruce Feiler is the author of the landmark book, Life is in the Transitions. And now he's back to address one of the seminal questions of our time: “How do we find or create meaningful work,” a subject he's lived over and over again. His new book is out and it's called The Search, finding meaningful work in a post career world. Bruce is one of America's most thoughtful voices on contemporary life. He's a seven-time New York Times bestselling author, he's lived many lives from circus clown to preeminent spirituality, author to winning three James Beard Awards and being the subject of a Jeopardy question. Bruce is an American treasure, who you're going to love hanging out with. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Bruce Feiler and his book’s effect One of Bruce’s books is titled "Life is in the Transitions," which explores the idea that nearly half of our lives are spent in various transitions. The book delves into personal experiences, including Bruce's own life upheavals, such as battling cancer, facing financial troubles, and dealing with family crises. He explains how society tends to undervalue and stigmatize these transitional periods while glorifying stability. Bruce's mission is to normalize and understand the growth potential in these unsettled phases, encouraging people to embrace them as opportunities for renewal and transformation. The book has resonated with readers who recognize and appreciate the validation it provides for the complex emotions and experiences they encounter during life's transitions. Bruce Feiler on the notable lack of life transition books at 40 When asked why he thinks there’s not a lot of books like his on the shelves, Bruce shares that it was mainly because society has traditionally undervalued and stigmatized these periods. The focus has been on achieving stability and success, neglecting the importance of understanding and embracing life's transitions. However, Bruce says that recent societal changes, including the decline of organized religion and shifts in the workforce, have led to a growing interest in searching for meaning in life and work. People are no longer content with viewing work as a mere source of income but are seeking work with purpose and significance. This shift in perspective has sparked a renewed interest in exploring life transitions and finding meaning in these transformative phases, especially for professionals who are still pursuing their careers in their 40s and beyond. The power of work vs fame The conversation then shifts to the power of work over fame, and the importance of focusing on the craft rather than seeking balance. Bruce praises the Christopher’s diverse and successful career and emphasizes that legendary individuals are not known for balance. For Christopher, he finds Bruce’s commitment to the work quite amazing, and despite achieving fame and success, he remains grounded and humble. Bruce attributes his continued passion and joy to finding a path that aligns with his talents. They agree that the best work comes from dedicated effort and stepping away from distractions to focus on the creative process. To hear more from Bruce Feiler and how to make the most out of yourself during your transitions, download and listen to this episode. Bio Bruce Feiler Links Connect with Bruce Feiler! Bruce’s Website | Twitter | LinkTree We hope you enjoyed this episode of Christopher Lochhead: Follow Your Different™! Christopher loves hearing from his listeners. Feel free to email him, connect on Facebook, Twitter, Instagram, and subscribe on iTunes!

The story we've been told our entire lives is that as we get older, we decline physically. But what if we could become more legendary as we age? We discuss this and so much more with our legendary guest, Steven Kotler. Science-based Human Performance Guru Steven Kotler is back in his fantastic new book Gnar Country: Growing old, Staying Rad. Steven lays out how cutting-edge discoveries in embodied cognition flow science, and network neuroscience have revolutionized how we think about peak performance aging. In this radically different conversation, you'll learn how to embrace peak performance aging in your life. This is a fun, fascinating and deeply insightful conversation with one of our favorite thinkers. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Steven Kotler writes a book about me The conversation starts off about the new book that Steven has written, called Gnar Country.  Christopher expresses his gratitude to Steven for writing the book and acknowledges his admiration and respect for him. However, Christopher also tells Steven that it has challenged his comfortable outlook on life. The book centers around the idea of not being "dead before you're dead," encouraging readers to embrace mission-style challenges in the second half of their lives. Steven clarifies that he doesn't mean Christopher has to go surf Mavericks, a famous surfing spot known for its enormous waves. But rather that engaging in difficult and fulfilling activities can be transformative. For Steven, the second half of life is presented as an opportunity for growth and exploration. Getting back to Gnar Country Christopher, who had been easing into a more relaxed lifestyle, confesses that he was getting used to being "dead" in a figurative sense – finding comfort in smoking at home, enjoying the garden, and taking leisurely walks. However, after reading Steven's book, he feels inspired and reminded of the adventures he used to embark on with his friend Al Ramadan. Christopher mentions how he and Al would take annual trips for adrenaline-fueled activities like surfing, skiing, and scuba diving. Coincidentally, as Christopher reads the book, he receives an email from Al Ramadan, proposing a future surf and dive trip for their group of friends. This timing strengthens Christopher's belief that the universe, through Steven and Al, is nudging him to return to thrilling and challenging adventures in “Gnar country”. Steven Kotler on Park Skiing in your 50s The conversation then focuses on Steven Kotler's experience of teaching himself park skiing at the age of 50. This is despite conventional beliefs that learning such skills becomes impossible after a certain age. Steven explains that there has been scientific research done in the past 20-25 years that challenges the traditional view of aging, which assumes a gradual decline in physical and mental abilities. He emphasizes the "use it or lose it" principle, stating that with continued training and practice, individuals can maintain their skills far longer than previously thought. As a skier himself, Christopher initially finds it incredulous that Steven attempted to learn park skiing in his 50s. He recounts a personal experience of attempting a park maneuver in his early 40s and how risky it was as he continued. Christopher expresses his surprise at Steven's determination and adventurous spirit, acknowledging the challenges and potential dangers associated with park skiing. This further showcase Steven's pursuit of pushing boundaries and defying age-related limitations by taking on the challenge of park skiing in his 50s, which is pretty rad, in our opinion. To hear more from Steven Kotler and how to live in Gnar Country, download and listen to this episode. Bio Steven Kotler is a New York Times bestselling author, an award-winning journalist,

The most powerful thing you can be is 100% yourself, and specifically be the things that make you different, yet uniquely you. But we live in a world that values sameness that drives conformity, that lack of openness to different can cause significant problems for adults, and even more so for kids. We discuss all these and more with our guest, Kayla Taylor. Kayla Taylor is the author of Canaries Among Us, a Mother's quest to honor her child's individuality in a culture determined to negate it. If you're different, you love someone who's different, or have a child in your life who's different. You're going to love this conversation with Kayla. Pay special attention to the part of this dialogue about how we're all grappling with being caring and sensitive to the needs of others and on the other hand, not being so overly careful that we can't say anything to anybody about anything for fear of being criticized or canceled. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Kayla Taylor on receiving appreciation for her work Kayla expresses gratitude for when people give their time and validation of her work. She describes her book as a vulnerable endeavor and admits to considering not publishing it multiple times. She recalls expecting critical reviews, which almost led her to give up. However, a positive review convinced her to continue. Kayla feels a sense of obligation to address the stigmatized issues covered in her book and support others who may be going through similar experiences. She acknowledges that while others have written about similar topics, they often reflect on childhood experiences or feel restricted by privacy concerns. She believes there is a lack of literature capturing the current challenges of raising children with learning differences who face bullying, and she wants to fill that gap and offer support to others in similar situations. Kayla Taylor on writing under a pseudonym When asked as to why she wrote under a pseudonym, Kayla explains that she couldn't find a memoir from a parent in the midst of dealing with issues such as bullying, learning differences, and anxiety. She desired a book that captured the present moment and felt poignant. However, she also wanted to respect her children's privacy and avoid publicly shaming individuals, including the children who behaved poorly. She believed that all children should have the opportunity to learn from their mistakes and grow without enduring public shaming. To protect people's privacy, avoid shame, and honor her own principles, she chose to write under a pseudonym. Additionally, through her research on different forms of victimization, Kayla discovered that society often fails to support and center those who have been victimized. She didn't want to contradict her belief in prioritizing victims' privacy and autonomy by publishing a book that would potentially expose everyone involved. Thus, she decided to use a pseudonym to maintain consistency. Understanding Learning Differences Kayla discusses her journey into understanding learning differences when her child faced bullying for being unique and different. Through research, she discovered that one in five people have diagnosable learning differences, including dyslexia and ADHD. However, this statistic doesn't account for other factors such as sensory processing, mental health issues, and physical impairments that affect learning. She criticizes the education system for being designed during the Second Industrial Revolution, focusing on standardization and neglecting individual strengths. Christopher shares his own experience of having multiple discernible learning differences and emphasizes that being radically different left him with no choice but to embrace his uniqueness. Despite not having a GED, he became the head of marketing at a publicly traded sof...

In this episode of Christopher Lochhead: Follow Your Different, we learn how to build a legendary B2C category and company from one of the hottest founders in a brand new category space, Matthew Bertulli. Matthew Bertulli is a true mission driven founder, and this is a masterclass on how to be a missionary category designer who evangelizes their category and believes entrepreneurs can do what governments can't. Lomi was introduced to the world with one of the most viral product launch videos in history, and Matt breaks down just how they did it. Trust me, you're going to come back and listen to this episode multiple times. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. The Need for Lomi The conversation starts off about Lomi, and the need for a product infrastructure for composting. Matthew sets up a bit of background by discussing their company, Pela Case, which produces compostable phone cases. Later on, what they realized is that despite having the push to create compostable and earth-friendly products, there was a lack of compostable infrastructure globally. They observed that even major companies like Pepsi, P&G, and Unilever were investing in transitioning from single-use plastics to compostable alternatives. However, government regulations banning single-use plastics were in conflict with the lack of compostable infrastructure. For example, in California, companies offered compostable products, but there was no proper system to handle them. Compostable items were often mistaken for regular waste and ended up in landfills, rendering the whole effort futile. Matthew Bertulli on going against the “safe”route Matthew then shares their decision to go against the “safe”advice and pursue this idea for Lomi. Despite having a successful company with millions of customers, they chose to develop a complex product that would compost food in a short time. The process was difficult and required significant investment. They faced numerous obstacles, particularly with factories initially rejecting the idea or lacking the technological capability to execute it. However, they eventually found a toy factory willing to support the project. Matthew emphasizes that creating something new and innovative is met with resistance, as manufacturers prefer replicating existing products. "The hard part with all of this is like, it's making this kind of product or any kind of product like this. It's hard tech, which makes it expensive. It makes it slow. It took years to develop." - Matthew Bertulli   Standing up against the Board The conversation then moves toward the entrepreneurial mindset and the personal motivation behind pursuing a business idea. Matthew explains that having control over the board and ownership in the business allowed them to make bold decisions. For them, their drive stemmed from a strong dislike for food waste, particularly due to personal experiences with inefficient waste disposal methods. They believed that finding a better solution would resonate with others who shared the inconvenience. Matthew was highly convinced that the idea would work and could successfully sell it to the board and the team. They also highlighted the positive impact on climate change, which further motivated people to support the idea. Despite having some failed ideas in the past, the trust and confidence from the board and investors helped them move forward. The result of their efforts was the successful introduction of Lomi, a new kitchen product that has experienced rapid growth and is considered one of the most significant additions to the kitchen product category in over a decade. To hear more from Matthew Bertulli and the success story of Lomi, download and listen to this episode. Bio Matthew Bertulli Co-founder and CEO of Pela Case & Lomi. We are a certified B-corp,

We all face mental health challenges, and learning to navigate them is the difference between a super successful career and life or living a career and life of struggle. But the business world is not exactly the most welcoming place to talk about our mental well-being. One of the people leading the way to change that is our guest, Morra Aarons-Mele. Morra Aarons-Mele the author of The Anxious Achiever: Turning your biggest fears into your leadership superpower. She is also the host of the popular The Anxious Achiever podcast, and is on a mission to normalize anxiety and leadership. Morra says that anxiety is built into the very nature of leadership and can be harnessed into a force for good. So if you've ever experienced that feeling in your stomach that comes from being nervous, or if you've ever grappled with fear, you're going to thank yourself for listening to this conversation. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Morra Aarons-Mele on talking about Mental Health The discussion opens up with the topic of mental health in the workplace. Christopher expresses his gratitude for a book on the subject and acknowledges the growing acceptance of talking about mental health. Morra then reflects on her interactions with others while doing so, noting that the value is in providing a sense of normalcy and acceptance. She hopes to assist people in incorporating mental health considerations into their lives and encourages them to consider how this affects their performance. She also emphasizes the value of humor and a human approach in dealing with mental health issues. The Shy Loud and the Introverted Extrovert The next part explores the experiences of Christopher and Morra as introverts and extroverts in social situations. Morra describes herself as an extreme extrovert who enjoys being in the spotlight, engaging with media, and giving speeches, but finds herself quite introverted when it comes to casual conversations and one-on-ones. She emphasizes that introverts can also enjoy public speaking and have a humorous side, challenging common stereotypes. Christopher, on the other hand, identifies as an extrovert but mentions being an "introverted extrovert." He explains that while he is comfortable speaking or participating in events, he tends to avoid social gatherings without a clear purpose or role. Christopher shares his preference for meaningful interactions rather than superficial networking. He mentions that online platforms like TED Talks have allowed him to avoid uncomfortable socializing while still sharing his ideas. Managing Mental Health is important Morra emphasizes that managing mental health does not weaken a person's ability to show up and be successful. She challenges the misconception that anxiety and depression make individuals weak and highlights that they are common human experiences and sometimes medical conditions. Morra draws attention to the fact that stories of overcoming adversity are celebrated because they demonstrate resilience and personal growth. She argues that mental health should be viewed in the same light, as individuals who confront and integrate their mental health challenges can become stronger and more effective leaders. Morra criticizes the tendency to deny or mask mental health issues, stating that it hinders our ability to be there for others. She ultimately suggests that managing and embracing mental health challenges can contribute to personal growth and leadership development. To hear more from Morra Aarons-Mele and how to thrive as an Anxious Achiever, download and listen tot this episode. Bio Morra Aarons-Mele Morra Aarons-Mele knows that taking your mental health seriously is a leadership strength. She hosts The Anxious Achiever podcast for LinkedIn Presents, which won the 2023 Media Award from Mental Health America,

There are experiences in life over which you never get in this, and dialogue is one of those. Normally, we tell you some things you'll learn and some things to listen for, but not today – because we want you to get what there is for you to get from this conversation with our guest, Evan Mawarire. Evan Mawarire is a Zimbabwean clergyman who founded the #ThisFlag Citizens Movement to challenge corruption, injustice, and poverty in Zimbabwe. He's the man who stood up to an evil dictator Robert Mugabe of Zimbabwe, with nothing more than his voice, faith, and commitment to his country and his people. Pastor Evan mobilized a movement powered by social media and empowered the nation of Zimbabwe to peaceful protest. And when he inspired his beloved country, Pastor Evan inspired the world, but he has paid in unimaginable personal price. On this episode, you get to hear his story in his words like never before. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Pastor Evan Mawarire on releasing the bitterness In this conversation, Pastor Evan Mawarire is asked how he maintains a positive attitude in the face of mistreatment and hardships. Pastor Evan admits to having felt bitterness and anger along the way, but emphasizes the importance of releasing these emotions and practicing forgiveness. Holding on to bitterness, he believes, only poisons oneself and prevents personal growth. By forgiving others and asking for forgiveness for his own mistakes, “I would be lying if I said I was never bitter or never angry at some point in my life, or in my journey, particularly this part of the journey. But you have to have an openness of heart to work that bitterness out. You have to have it in your hearts to be able to get to a point where you release the anger that you feel towards somebody because these are human emotions. At the end of the day, what bitterness does is that it does not affect what you are bitter towards, but it poisons your own well.” – Pastor Evan Mawarire Pastor Evan strives to be negative-free and to cultivate a clear conscience. He admits that this process is ongoing and affects all aspects of his life, including apologizing to his six-year-old daughter for his errors. Pastor Evan sees forgiveness as an essential part of his path, allowing him to thrive and be the best version of himself despite the risks and challenges that come with it. You can Forgive and still seek Justice Pastor Evan Mawarire is then asked how he can forgive those who have committed grave injustices against him and others, given the dangers he has faced. Pastor Evan explains that forgiveness is not a substitute for justice and emphasizes the significance of distinguishing between the two. He recognizes the importance of justice and understands that forgiving someone does not absolve them of their actions. While he has personally forgiven individuals such as Zimbabwean dictator Robert Mugabe, who threatened and mistreated him, Pastor Evan believes that justice must be sought for the crimes committed, not just for his own sake, but also for the millions of others who have suffered. He encourages others to forgive at their own pace, because true forgiveness comes from the heart and cannot be forced. Finally, he emphasizes that forgiveness and the demand for justice can coexist because forgiveness is a personal choice and justice must still be sought. Pastor Evan Mawarire on the Liberation Struggle of Zimbabwe Pastor Evan then shares his background and the values instilled in him by his father. He describes how his father, who had humble beginnings as a cow herder in rural Zimbabwe, actively participated in the liberation struggle for Zimbabwe's independence. When the war ended in 1980, his father, along with his newlywed mother, moved to the capital city,

Many people dream of being paid to create. That is, earning a living from both knowledge work, which is the application of existing knowledge to produce value, and creating net new knowledge, intellectual capital content, or what you can think of as creator capital, is simply cool. Our guest today is the Category Queen of teaching people to build highly scalable, highly profitable, native digital businesses, and specifically digital courses, content and communities, Amy Porterfield. Amy Porterfield has a podcast called Online Marketing Made Easy, which is often the number one ranked marketing podcast in the world. and she also operates the leading digital course academy. Her book, Two Weeks Notice, find the courage to quit your job, make more money, work where you want, and change the world is a number one bestseller for a reason. There are a lot of people who pay a lot of money to have the conversation with Amy that you're about to hear. The future of businesses native digital in yourself will thank you for listening to this episode. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Amy Porterfield, the Category Queen of Digital Community Online Marketing We start the conversation with a brief background as to what Amy Porterfield does in the online business field. As Amy puts it, she teaches people how to start online businesses, specifically how to turn their knowledge, know-how, and skill set into a profitable digital course that they can launch over and over again. And when it comes to digital resources, careers, or businesses that one can have access to, there’s a lot in the online sphere. Her courses teach you these options, so you can decide which ones you need to learn for your business, and which ones you might choose to delegate for efficiency. Amy Porterfield on the magic of Digital Courses Amy then highlights the benefits and advantages of digital courses. Both discuss from their POV the transformation that occurs when shifting from a product-focused marketing mindset to a teacher mindset. They highlight the scalability of digital courses, allowing creators and businesses to reach a larger audience and achieve greater freedom and financial success. Amy emphasizes how digital courses can establish thought leaders and put individuals or companies on the map within their respective industries. Furthermore, digital courses help potential customers understand the value and power of a product, service, or brand, making it easier for them to buy in and become part of a community. Teaching through digital courses is seen as a powerful strategy to educate and engage customers, ultimately leading to business growth. The use of digital courses in a product-driven business Amy then talks about the role of digital courses in educating people about innovative products or services and facilitating buy-in from potential customers. Amy highlights the value of digital courses in helping individuals understand the power and benefits of a business's offerings, leading to increased interest and engagement. Christopher adds that the more groundbreaking the product or service, the greater the need for education to bridge the gap between the new concept and the target audience. He mentions the importance of teaching and providing knowledge within digital courses to support the adoption of new ideas. Digital courses are an effective medium for educating and empowering users and businesses alike. They enable businesses to demonstrate their expertise, build trust, and highlight the value they can offer. Businesses can establish themselves as thought leaders and attract a dedicated community of followers by teaching first and providing valuable content. Because they provide a structured and accessible format for learners to grasp new information,

Today, we are living in a world where access to all of the knowledge of humanity is getting easier, faster, and more accessible to all. This means that know what and how to ask questions to obtain the required answers have become a skill onto itself. On this episode, we have a dialogue with Jon Berghoff about the power of questions, and how to know if you’re asking the right questions. Jon Berghoff is the founder of XCHANGE Approach, a company that delivers legendary group learning experiences designed to blow open exponential thinking, and exponential results. Jon's a living legend for a reason, and he's a ton of fun. We promise you; your brain will thank you for listening to this dialogue today. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Jon Berghoff on creating an experience where people feel safe The conversation starts off with a question for Jon, particularly on how he could create successful digital events in a world where people don’t fully subscribe to them yet. Jon shares that he drew his drive from his own experience back in high school, where he felt like he was left out and was disconnected for other people. In time, he realized that breaking through this disconnect is one of the important details in getting people excited for conversations, meetings, or on his case, digital events. Because they have a place where they feel safe and where they feel they belong. Jon Berghoff on the role of questions The next part of the dialogue focuses on the importance of asking the right questions and creating meaningful experiences in meetings and gatherings. Christopher recognizes that a company's success is attributed to asking the right questions, listening, and creating a positive experience, and Jon is an expert at asking questions and creating a safe environment. They then talk about the difficulty of adapting to a rapidly changing world and how it relates to ineffective meetings. Jon emphasizes the importance of designing meetings that address complex issues and move away from the notion that a few people have all the answers. The Ego-centric design of meetings The conversation then shifts to the ego-centric design in meetings and conversations. Christopher observes that some meetings have the feel of dictatorial ego-centric events in which a few people present their vision and have all the answers. Jon agrees and explains that many meetings are unconsciously designed with an ego-centric approach, in which either a few people have all the answers or participants are more concerned with convincing each other of their own ideas. They do, however, recognize the need to tap into collective intelligence and shift the paradigm to engage everyone's thinking. Jon emphasizes the importance of questions in this process, stating that the world's complexity requires less emphasis on having all the answers and more emphasis on asking the right questions. He refers to John Kelly's view that future intelligence will be measured by the ability to ask the right questions rather than what one knows. To hear more from Jon Berghoff and the power of questions in today’s knowledge-driven world, download and listen to this episode. Bio Jon Berghoff is the founder of the XCHANGE Approach, a scientific approach to unlocking collective wisdom in any group. These are extraordinary times, which call for exponential conversations. Which is why innovative leaders have run to XCHANGE as the solution for bringing together companies, communities, customers in powerful ways. Before COVID-19, XCHANGE was leaned on by companies like Facebook, BMW, Costco, to facilitate powerful, large-scale conversations... when the stakes were highest. Since the COVID-19 outbreak, change agents of every type: coaches, consultants and thought leaders... are using XCHANGE to create connection,

Women's Health is a topic everyone cares about, and sexual health is an important part of living a legendary life. But it can also be a tough topic for both women and men to address. On this episode of Christopher Lochhead: Follow Your Different, we go deep into the topic of Women’s Health with our guest, Dr. Christi Pramudji. Dr. Christi Pramudji, MD is a fascinating doctor because she followed her different to become one of the very few Urologist-Gynecologist. Dr. Christi is considered to be a true pioneer in Pelvic Health and Regeneration. By the end of this episode, you'll gain real insights into why Dr. Christi says orgasm is a right, how the female orgasm works, and what it takes for women to have them. She also presents a holistic approach, including some new recent medical interventions that help women have breakthroughs in their sexual health. You’re listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let’s go. Dr. Christi Pramudji on niching down The conversation starts off with the question as to why Dr. Christi decided to niche down to being a urologist for women, rather than a more general practice. Dr. Christi clarifies that she still has male clients from time to time, though looking at the overall clientele, 99.5% of it would be women. She explains that once clients found out that there was a female urologist, they all started flocking to her practice. Over time, she grew to love the role, and it became her specialty. “When I got into practice, it immediately became female. As soon as women learned that there was a woman urologist, they wanted to come see me. And I kind of fought against it for a couple years. And then I decided that I really like this part of urology and I wanted to embrace it, and I just wanted to be really great at it.” – Dr. Christi Pramudji Why Women prefer female urologists When asked why women tend to prefer female urologists over male urologists. Dr. Christi explains that many women feel more comfortable discussing private and intimate issues with a female doctor. Conditions like a leaky bladder can make women feel less feminine and embarrassed, leading them to prefer talking to a female urologist. While most male urologists are easy to talk to and have a good sense of humor, women may still worry about feeling uncomfortable. Dr. Christi also mentions that a sense of humor and a warm, down-to-earth demeanor can help put patients at ease when discussing such personal matters, regardless of gender. They also share an example of a doctor with a unique bedside manner who is well-respected and successful in his field. Dr. Christi Pramudji on the female orgasm The topic then shifts to female orgasms and the numerous misconceptions about it. Dr. Christi explains that female orgasm is frequently portrayed in the media as easy to achieve during intercourse, which is unusual. Orgasm in women typically requires clitoral stimulation as well as full integration of the body and mind. Dr. Christi also mentions how the lack of effective treatment options for female orgasm issues makes dealing with the issue difficult. She emphasizes that, unlike men, female orgasm is not required for procreation and is considered a sex bonus. Christopher then asks if women can experience pleasure without orgasm, and Dr. Christi emphasizes that sex should be pleasurable even without orgasm. She does, however, clarify that the clitoris is the primary pleasure organ for women, and that most women require direct stimulation of the clitoris to experience intense pleasure. To hear more from Dr. Christi Pramudji and other topics regarding women’s health, download and listen to this episode. Bio Dr. Christi Pramudji is a Urologist-Gynecologist whose expertise is unmatched as a true pioneer in pelvic health and regeneration and has helped thousands of women heal and get their fulfilling sex l...