National Fire Radio Podcast Platform

The Size Up Episode 53 -The Awkward Stage - Brett Tompkins by Jeremy Donch

Seize your moment for the present moment is a gift. When you stay in the present moment, you can appreciate every experience this job offers.

Mickey breaks down the Flow State Formula on Episode 3.

In this insightful episode of "Frontline Mindset", host Rob welcomes a distinguished guest, Major David Pruitt, to share his wealth of knowledge and experience in the fire service. David, with his 21-year tenure with the City of Hillsboro, TX, has been instrumental in leading the Fire, EMS, and Special Operations sectors. Beyond his official duties, David is a lifelong learner and an advocate of the philosophy "Picturing the Result". This approach emphasizes the power of visualization in training, guiding firefighters to envision success as a pathway to achieving excellence in their field. His commitment to this philosophy is evident in his pursuit of live fire training across the nation, constantly seeking to refine his skills and those of his team. When he's not immersed in advancing fire service techniques, David enjoys the simple pleasures of life with his wife Stephanie and their sons, Caleb and Coleson. In today's episode, David offers an in-depth look into his mindset on training and live fire exercises. He discusses how visualizing outcomes plays a crucial role in preparing for real-life scenarios, ensuring readiness and effectiveness in the field. David's unique insights offer invaluable lessons on how to incorporate this mindset into modern training practices in the fire service. Join us for an enriching conversation with Major David Pruitt, as he unravels the impact of visualization in shaping a successful frontline mindset.

Jeremy joins Mike Nasti on the Tip of the Spear Podcast to discuss leadership in the fire service.

Episode 52 runs the gambit for sure. Pip and Kara @st.florianfitness have known each other for more than a few years now. But like most people, have never actually met. Kara’s social media platform is mostly fitness based. But she is so much more than just a fitness motivator. We talk about nature, disney, fire prevention and the world of social media. Oh and of course fitness, but not really the picking things up and putting them down part of fitness. This episode will have you asking yourself the question. What’s My Size Up??? Because, What you do off the job, MATTERS!!!!

A View From the Top Floor Podcast with Mickey Farrell. Episode 2 focuses on the 10 things I wish I could tell myself as a probie as Mickey reflects back on his early days of his career. Sound advice for the early years of your career. -- Check out Top Floor Tactics on IG and his new podcast, A View From the Top Floor, hosted by National Fire Radio.

This episode is a recording of Jeremy's Bridging the Gap program he recently gave in Bellingham, MA on January 6, 2024.

In this episode of Frontline Mindset, host Rob is joined by Ed Monk from Last Resort Firearms Training, who brings a wealth of experience as a police officer, schoolteacher, firearms trainer, and Army officer. Ed Monk has dedicated over a decade to researching, writing, and providing training on the Active Shooter threat. Ed Monk's extensive background includes training armed staff in public schools, church security teams, School Resource Officers, and other law enforcement officers on countering Active Shooter situations. He has also served as a consultant for school districts and churches and delivered presentations on the Active Shooter threat to various audiences in multiple states. In this podcast episode, Ed Monk and Rob discuss the critical importance of shifting one's mindset when dealing with active shooter events, drawing from Ed's extensive expertise and diverse background in law enforcement, education, and firearms training.

Jeremy and Pip discuss what 2024 will look like for The Size Up. Pip will be exploring different activities firefighters use as an escape from the job. From sailing to fishing, cigars to skateboarding, we want to hear from you. Help us understand what fuels you outside the job. Send us a DM, email or comment on our posts. We're seeking individuals who want to share their off the job passion with us. Email - nfrthesizeup@gmail.com Email - jeremydonch@nationalfireradio.com