

The Rewrite...A Podcast about Divorce, Choice & New Beginnings
What's Up with Wendy
The Rewrite is a podcast about divorce, choice, and new beginnings—hosted by Wendy Sloane, former TV producer, mom of two, and one spirited golden retriever. Through honest conversations, personal stories, and expert insights, we explore what it means to heal, grow, and rewrite the script when life doesn’t go as planned. Whether you’re divorced, starting over, or simply ready to reconnect with yourself, this podcast is for you. You’re not alone—and your most powerful chapters may be just ahead. Let’s begin your rewrite—together.
Episodes
Mentioned books

Sep 2, 2025 • 39min
Clarity Over Chaos with Tatiana Sunik, CFP®, CDFA®
This week on The Rewrite, we’re talking money, mindset, and the emotional side of financial planning with Tatiana Sunik—Certified Financial Planner®, divorce consultant, and founder of Hera Financial.Tatiana knows that money isn’t just about numbers—it’s about human psychology. After navigating her own divorce and major life transitions, she’s on a mission to help others move from financial confusion to empowered, values-aligned decisions.We talk about:- How to make smart financial moves in the middle of emotional chaos- The biggest mistakes people make during divorce (and how to avoid them)- Why your mindset matters more than your math- What real financial empowerment looks like after separationIf you’re going through a transition—or ready to take back control—this one is a must-listen.Follow Tatiana: @tatianasunik www.herafinancial.com

Aug 26, 2025 • 36min
Greg Burdulis on Monastic Life, Mindfulness & the Power of Presence (Pt. 2 of 2)
Part 2 with Greg Burdulis is here! In this follow-up conversation, we go even deeper—exploring: - What meditation really is and how it works - The relationship between meditation and mindfulness - Understanding mindfulness in everyday life We also talk about: - Self-love - Self-kindness - Self-compassion … and how to support yourself through life’s most difficult moments. Greg shares wisdom on working with “unwanted” experiences—and how mindfulness can help us meet them with more ease and presence. Plus—you’re invited to join us for a 5-minute guided meditation you can revisit anytime you need a quiet, undisturbed reset.Watch Greg’s TED Talk: https://www.ted.com/talks/greg_burdulis_the_power_of_presence Connect on LinkedIn: https://www.linkedin.com/in/gregburdulis@gregburdulis

Aug 19, 2025 • 42min
Greg Burdulis on Monastic Life, Mindfulness & the Power of Presence (Pt. 1 of 2)
Part One is Live! Greg Burdulis on Monastic Life, Mindfulness & the Power of Presence In this first half of our two-part conversation, Greg Burdulis—former monk, speaker, and mindfulness mentor—shares what led him to spend seven years in silence and how that time reshaped his understanding of life, suffering, and joy. We talk about: -Life as a Monk -Why mindfulness isn’t about escaping pain -The beauty of ordinary moments -How to begin again—no matter your past Greg’s wisdom is raw, grounding, and full of soul. Tune in for a conversation that invites you to slow down, breathe deep, and connect to what’s real. Watch Greg’s TED Talk: https://www.ted.com/talks/greg_burdulis_the_power_of_presence Connect on LinkedIn: https://www.linkedin.com/in/gregburdulis http://gregburdulis.com/

Aug 12, 2025 • 38min
Rewriting Your Story Through Presence—with Patrick Murphy
Meet Patrick Murphy—Coach, Speaker, and Founder of Seeing Human Patrick Murphy isn’t just helping people navigate change—he’s guiding them home to themselves. As the founder of Seeing Human, Patrick brings a unique approach to transformation rooted in presence, somatic awareness, and nervous system intelligence. After a powerful personal awakening, he committed his life to helping others slow down, reconnect, and remember who they truly are—especially during life’s hardest transitions. In this episode of The Rewrite, Patrick shares how regulating the nervous system can support deep healing during and after divorce, why presence is the most powerful tool we have, and what it really means to “see” yourself again after loss or change. Whether you’re unraveling an old identity or stepping into the unknown, this conversation will meet you where you are—with compassion, honesty, and hope.Follow Patrick on Instagram: @murph.seeinghuman

Aug 5, 2025 • 30min
When Co-Parenting Isn’t Collaborative
On this episode I am joined by Dr. Royster — Child Psychologist | Co-Parenting Expert | Founder of the Kids First Co-Parenting System. Navigating divorce and co-parenting isn’t easy — especially when you’re raising young kids and dealing with a high-conflict ex. That’s where Dr. Royster comes in. A mom herself and a seasoned child psychologist, Dr. Royster helps smart, high-achieving moms move from anxious and overwhelmed to clear, confident, and empowered. Her signature Kids First Co-Parenting System is designed to support you in putting your children’s emotional well-being at the center — without losing yourself in the middle of it. We talk about the real struggles moms face when they’re parenting with a high-conflict ex — and how to protect your kids’ emotional well-being, even when the other parent won’t play fair. What to do when co-parenting doesn’t feel like a partnershipHow to keep your kids out of the middleSigns of emotional burnout in children — and what to do nextThe power of boundaries, routines, and shifting your mindset If you’re navigating the messy middle of divorce and parenting, this one is for you. Follow Dr. Royster:The Kids First Co-Parenting System: https://learnwithlittlehouse.com/kids-first-co-parenting Free Monthly Masterclass ‘How to Co-Parent with a Difficult Ex’: https://learnwithlittlehouse.com/masterclass-4036 Follow her on Facebook: https://www.facebook.com/share/g/1H9q1SEicm/Instagram: https://www.instagram.com/learnwithlittlehouse/Pinterest: https://www.pinterest.com/drroysterpsyd/The Co-Parenting Blog: https://drroyster.substack.com/

Jul 28, 2025 • 35min
What Breast Cancer Taught Rachel Sobel About Family, Humor & Being Seen
Back on The Rewrite...She’s known for her humor and heart—but this time, Rachel Sobel (@whineandcheezits) is bringing something even deeper to The Rewrite.In this powerful conversation, Rachel opens up about her recent breast cancer diagnosis and the whirlwind 26 days between hearing the news and undergoing a double mastectomy.We talk about:How she told her young daughtersThe way her second (and final) husband truly showed upThe role humor played in surviving the hard daysThe community she’s built—and what it means to be seen, heard, and heldThe messages that have resonated mostAnd what The Rewrite means to her now, after this life-altering chapterFollow Rachel: @whineandcheezits

Jul 22, 2025 • 30min
What if the moment that broke you…became the moment that rebuilt you?
After being blindsided by her own divorce, JoEllen Marks turned heartbreak into healing—and built a life-changing movement along the way.As a Soul Coach, speaker, and founder of Stop, Choose, Start, JoEllen now helps high-achieving women rebuild self-trust, reconnect with their intuition, and begin again—with purpose.In this episode, we talk about: -The shocking way her divorce unfolded-Climbing out of her darkest moments-The spiritual disconnect many face after heartbreak-Why “self-trust” is the foundation for healing-How to begin again, one conscious step at a timeThis conversation is raw, soulful, and full of wisdom for anyone navigating loss, reinvention, or the sacred messiness of starting over.Follow JoEllen: @stopchoosestart

Jul 15, 2025 • 35min
From Rock Bottom to Radiance
On this episode of The Rewrite I’m joined by Alexis Amato @manifestwithalexis — Manifestation & Mindset Mentor, Self-Love Guru, and Retreat Leader who turned heartbreak into healing and built four successful businesses along the way. After walking away from a toxic 11-year relationship, Alexis committed to self-love, aligned living, and helping women all over the world rewrite their own stories.We talk about:-Breaking free from toxic cycles-Building confidence after emotional pain-Manifesting healthy, soul-aligned relationships-And the power of choosing yourself firstFollow Alexis:FB: Alexis AmatoIG: Manifestwithalexis

Jul 8, 2025 • 33min
Rebuilding Confidence Through Smart Financial Choices
Kathleen Judge is a financial advisor who helps women navigate the financial side of divorce with clarity, confidence, and purpose. After stepping away from corporate life to raise her children, Kathleen faced her own unexpected divorce—a turning point that reshaped everything. Today, she brings both personal insight and professional expertise to help women align their money with meaning and rebuild thriving, secure futures. Whether you’re newly separated or reinventing your life post-divorce, Kathleen offers a grounded, compassionate approach to financial planning during life transitions. Follow & Contact Kathleen: Instagram: kathleenjudgestledwardjones.com/kathleen-judge kathleen.judge@edwardjones.com 314-856-9652

Jul 1, 2025 • 27min
Divorce, Decisions & Starting Over with Morgan Mouchette
On this episode of The Rewrite, I’m joined by powerhouse attorney and fierce advocate Morgan Mouchette—Partner and Vice Chair of the Matrimonial & Family Law group at Blank Rome LLP.Morgan doesn’t just know the law—she understands the emotional landscape of divorce and the real-life impact of every legal decision. In this episode, we talk about:- What really matters when you’re navigating divorce - How to Have the Mindset to Achieve Positive Outcomes - Why having the right lawyer can change everything️ - How to Emerge from the process as a wholeWhether you’re preparing for divorce or already in it, Morgan’s insights are empowering, practical, and full of grace.Connect with Morgan:@morganmouchettewww.blankrome.com/people/morgan-e-mouchette