Fearlessly Authentic

In this episode with my guest Mike Dematteo we talk about what failure means to us and what it means to feel like we have failed ourselves and others, and why we fear failure but also welcome it because there is no growth without failure.

In this episode, Connor will share his incredible weight-loss journey, staying healthy, working hard, and being the best version of himself. Connor wanted to be first in his class in nursing school, and by doing so, his health took a backseat. He finished first in his class but he gained over 100 lbs. As soon as he graduated, he started working on his health. He lost 100 lbs in 6 months and posted his journey on TikTok and became a TikTok sensation. He has now amassed over 600K+ followers on TikTok and his before and after video got 7.5M views!

Angela Pantalone is equal parts Fearless and Authentic! Listen in as we delve into her journey from former kindergarten teacher to owner of Connecticut’s award-winning hub of canine culture, Wag Central. Angela will talk about what keeps her inspired, overcoming business obstacles, Pandemic pivots, leadership, and what it means to have a bark that is worse than your bite.

Millennial dating can be complicated and confusing. Dating during a pandemic makes things even trickier. So, how do we find Mr. or Mrs. Right or just someone to spend time with during these uncertain times? Lindsey Metselaar, host of We Met Acme podcast breaks it all down with all types of tips and advice to help you find the one you're looking for... forever.

How do you survive living under one roof with your in-laws? Throw in a 5 year old and it makes life really interesting to say the least! In this One Year Anniversary episode, I welcome back my friend, Mike DeMatteo who has been a friend and mentor to me since I started my business back in 2009. In this episode, we will find out what Mike discovered about himself, his family, work and how his priorities shifted in the past year.

I've been told I couldn't do a lot of things because of my age. This has been going on for almost 20 years. If I listened to everyone's advice, I would just be another 60-year-old woman wearing age-appropriate clothes, engaging in age-appropriate activities (whatever that means!) and following the sheep and the shoulds of society. But I haven't and I didn't, and I won't, which is why when my millennial daughters said, please Mom, DON'T go on TikTok you're too old!!!!!!!!” I did NOT listen ,and had a video go viral getting 2.8 million views! I can't wait to tell you the rest of the story in this episode of how a 60-year-old went viral on a social media platform where 80% of the users are between 16-24.

In this episode we talk about why Jodi created Beyond Yoga and the importance of self-love, first and foremost. Jodi talk about acceptance of ourselves and the reason she uses models of all sizes. Her brand isn't just about being skinny, but rather about really loving who you are and in the clothes you wear.

Have you ever fell like something in your body feels off?' Well,a good place to start is with your hormones. Are they balanced And if not, what can you do to feel better and be the best version of you? In this episode with expert Dr. Alissia Zenhausern, NMD, we discuss in depth the role hormones play in our body. They basically control almost everything from sex drives, energy levels, acne and other skin issues and strength to fertility issues. Dr. Zen is a hormone and natural fertility expert and she will walk us through everything you need to know about balancing your hormones so you can live your most fun exciting, sexy and fulfilling life ever!

Are you a perfectionist? Do you struggle to do everything perfect? In this episode with my guest Margaret Robinson Rutherford, PHhD., we discuss her book, Perfectly Hidden Depression(PHD), a book that describes how the perfectionist easily hides their depression... most importantly.....to themselves. We also discuss the relationship between perfectionism and depression. Here are some characteristics of Perfectly Hidden Depression. If you experience it, you likely... -Are highly perfectionistic and have constant, critical and shamming inner voice -Demonstrate a heightened or excessive sense of responsibility -Detach from painful emotions by staying in your head and actively shutting them off -May have an accompanying mental health issue, such as an eating disorder, anxiety disorder, obsessive compulsive disorder or addiction -Worry and need to control yourself and your environment We discuss how so many do not recognize the signs of their own depression such as lack of energy and sadness. Other people notice but they do not and it's because they hide it for fear of how others would judge them. After all, everyone should think all is perfect in their world. Admitting depression would be admitting a flaw. And if you're a perfectionist, flaws are to be hidden.

It's time to get juicy with Kelli Tennant, host of The Kelli Show as well as OK, Babe with her significant other, Connor, we talk about EVERYTHING sexual and spiritual including how and why sexuality is the catalyst for radical growth and change, bisexuality and non-monogamy. We discuss how she helps women break free from a lineage of toxic lies and rules. We also talk about how we need to allow pleasure for financial and emotional abundance.