Fearlessly Authentic

This week I'm joined by Dave Parise, inventor of the INERTIA wave, the hottest piece of fitness equipment to hit the market AND has even helped Miley Cyrus get her hot body. You can see her using the INERTIA wave in her newest video, Flowers. Dave's passion has always been to help people feel better through fitness. After 32 years of owning his own private training center and always staying one step ahead of the industry, he retired to follow his passion of becoming an inventor, and coming up with creative ideas that would further assist the fitness industry, or simply anyone who was interested in feeling and looking better. I have personally tried this product and it kicked my 62 year old ass, and I'm fit!

In this solo episode, I talk about how attitude towards anything is key to staying motivated, consistent and confident, which can lead to feeling more attractive and sexy which can lead to taking more risks in your personal and professional life. Confidence is sexy and all sexy is, is an attitude and I'll share my tips on getting there.

I'm super excited to have Dr. Nina back on the show! In this episode, we not only discuss Dr. Nina's expert advice on how to cure binge eating, but we also discuss in detail about the real problem uderlying all addictions and addictive behavior. What do we do with the feelings we have, but feel ashamed to show or share those feelings? Dr. Nina will share her tips to help you live in your truth. No more hiding or fearing who you truly are.

Meet my spicy and wonderful guest, the Queen of Confidence herself, Erika Cramer! Erika has created a global, empowered community of women who want deep connections, accountability and encouragement to go for the life they want. Simply put- Erika helps women become more confident, and in this episode, Erika share her traumatic life experiences that took her from hell and back so she could be here now to help YOU. no doubt, Erika is truly FEARLESSLY AUTHENTIC. This is a must listen for anyone who is struggling right now.

In this solo episode, I wrap up my year. It was emotional and a little messy, as well as a year of learning more about myself and saying good-bye to things that were my identity but time to say good-bye as I continue to evolve...even at 62

In this episode, I talk to Romeo Alexander about what really happens in paradise, discuss his relationships on the beach as well as what happened while he was on the Bachelorette during Michelle's season. This is a juicy one you don't want to miss!

Are you ready to be incredibly empowered? This is the episode you need to listen to. Known as the The Duchess of Decorum by her 960,000+ followers, Pattie Ehsaei (@duchessofdecorum TikTok ), has established herself as one of the leading financial experts in the space. Pattie’s TikTok teachings on female equality in the workplace, financial literacy, workplace decorum and financial independence for women have over 6.1 MILLION likes—answering questions such as “How do I maintain financial independence in a relationship?” “How do I make and keep a budget?” “How do I maintain my power in the workplace?” “How do I ask for a raise?” “How do I navigate male dominated industries?” These are the type of questions that Pattie provides real and honest answers to, that keep her fans begging for more.

Today, I am joined by my longtime friend and mentor, Joyce Logan, Ph.D., author of “Starving Your Fears – From Panic to Peace in 10 Easy Steps.” Joyce has had an incredible career in public relations and in the world of mental wellness. Joyce is the former founder and president of Fan Emporium, Inc. a celebrity based public relations firm where she worked one-on-one with her clientele which included many top recording artists such as Mariah Carey, Michael Bolton, John Mellencamp, Carly Simon, Kenny Loggins, Kenny G., to name a few. With her main goal to help others enjoy their life, Joyce is currently working on a book, due out next year, about how to easily use the laws of attraction to quickly change your life. Joyce continues to inspire and help those struggling with anxiety and stress; she also works along with companies utilizing her public relations skills for their business growth. She is the owner of Joyce Logan Productions in CT.

In today's episode with Adam Schafer of the Mind Pump Podcast, we discuss what it takes to educate, empower and entertain your audience in the world of health and fitness. They know that it's not just about the workout and the food. It's much more than that and they want to help their listeners. Adam has found a way to train and teach even more people through Mind Pump. He found that combining his passion and expertise with that of Sal, Justin and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to bridge the gap between wellness and performance.

Craig Siegel is a value - based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to help people upgrade their mindset and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma and business success has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never before seen explosion that has impacted millions of lives worldwide. Removing limiting beliefs is the key to success in all areas of life. Most people feel unworthy, Craig helps people release the negative beliefs they have cultivated over time and implement positive and constructive thoughts, which then create powerful and positive beliefs which change your behaviors and ultimately, create brand new results in your relationships, business, and all facets of life.