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Fearlessly Authentic

Latest episodes

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Apr 14, 2025 • 53min

Breaking Free: How to Spot, Leave & Heal from a Narcissist x Brandon Ord

In this powerful episode of Fearlessly Authentic, Jodi sits down with Brandon Ord, the creator behind @brandonclearminds, whose viral content on narcissistic abuse and healing has struck a chord with millions. Brandon opens up about how his own experience shaped his mission, and together they dive into: • What narcissism really is—and how to spot it • The difference between overt and covert narcissists • The manipulative tactics narcissists use to keep control, including feigning illness • Why it’s so hard to leave—and how to do it without guilt • The red flags to look for in dating • And the green flags that tell you you’re finally in a safe relationship   If you’ve ever questioned your reality in a relationship, felt guilt for walking away, or needed validation for what you’ve experienced—this episode is for you. Brandon’s insights will leave you feeling seen, empowered, and more equipped to reclaim your peace.
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Apr 7, 2025 • 51min

Eat for It. Train for It. Be Intentional About Your Goals.

In this episode of Fearlessly Authentic, I share why being intentional with your goals is the secret to real results. Your eating, training, and daily activity must work in harmony—not in conflict. If you’re training to build muscle but eating like you’re trying to lose weight, you’re sending mixed signals to your body. I explain how to align your food, movement, and mindset so they support one another and work with your goals—not against them. It’s time to get focused, get clear, and be intentional every step of the way.   Learn more or work with Jodi: www.jodiharrisonbauer.com Follow Jodi on Instagram: @jodiharrisonbauer Follow Jodi on TikTok: @jodiharrisonbauer
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Mar 31, 2025 • 21min

Are We In Love—Or Just Addicted to the Feeling?

Why do we fall so hard, so fast—and then sometimes fall right out of love just as easily? In this episode of Fearlessly Authentic, host Jodi Harrison-Bauer explores what it really means to fall in love. Is it chemistry, timing, ego… or something deeper?   Drawing from personal reflections and observations (yes, even from dating shows like Love Is Blind and The Bachelor), Jodi unpacks the psychology and emotion behind romantic attraction, why we choose the people we do, and whether love is a state of mind—or a conscious choice.   Whether you’re in love, out of love, or somewhere in between, this conversation will get you thinking. Tune in to reflect, feel, and maybe even redefine what love means to you.   If you’ve ever questioned love—this one’s for you.   Listen now on your favorite podcast platform.   Connect with me: www.jodiharrisonbauer.com Find me on all social platforms @jodiharrisonbauer
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Mar 24, 2025 • 1h 28min

My Truth, My Story

After hosting Fearlessly Authentic for five years, I wanted to take a moment to reintroduce myself to you. Through the highs and lows, I’ve always kept it real—sharing my journey to help you grow into the person you want to be and live the life you deserve. For years, I let the opinions and judgments of others hold me back from truly being myself. But after my divorce at 42, I stepped fully into my truth—and I haven’t stopped since. All I’ve ever wanted was to be Just Jodi. So here I am, sharing my story, my truth, and my heart with you. I hope you enjoy this episode! Don’t forget to rate, review, and subscribe. XO Visit me over at my website to see how we can work together!
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Mar 12, 2025 • 51min

Your Hormones Control EVERYTHING x Dr. Marko Lujic

In this episode of Fearlessly Authentic, I sit down with hormone expert ( he is also my doctor) Dr. Marko Lujic to discuss everything you need to know about hormone replacement therapy (HRT)—when to start, what it’s all about, and the myths that need to be debunked. We dive deep into why proper nutrition and exercise are essential for managing hormonal changes and how building muscle is the real secret to longevity. Think you’re too old to start HRT? Think again! If you’re postmenopausal and believe it’s too late to benefit from hormone therapy, that’s another myth we break down in this episode. Whether you’re navigating perimenopause, menopause, or wondering if you can still optimize your health later in life, this conversation will give you the science-backed insights you need to take control of your well-being. Tune in to learn how to feel your best at any age, build strength, and make informed decisions about HRT.     Dr. Marko Lujic Bio: Dr. Marko Lujic is a renowned hormone expert and longevity specialist dedicated to helping individuals optimize their health through personalized hormone therapy, nutrition, and fitness strategies. With extensive experience in hormonal health, anti-aging medicine, and functional wellness, Dr. Lujic has guided countless patients in navigating perimenopause, menopause, and other hormonal imbalances. His approach focuses on evidence-based treatments, proper lifestyle modifications, and a deep understanding of how hormones impact overall well-being. Dr. Lujic is passionate about debunking myths around HRT and empowering people with the knowledge they need to make informed health decisions. His work emphasizes that hormonal health isn’t just about replacing what’s lost—it’s about optimizing your body for strength, vitality, and longevity.
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Jan 29, 2025 • 57min

Alone, Not Lonely

What does it really mean to live fearlessly authentic? For me, it meant making the difficult but necessary decision to leave a relationship that no longer served me—because staying meant shrinking, and I refuse to live small.   In this episode, I share my personal journey of stepping into my truth, choosing myself, and embracing the incredible freedom that comes with living alone. I spent years fitting into what others needed me to be, but now, I’m fully living on my own terms—and it’s empowering as hell.   I’ll also break down why so many women feel liberated living alone and how it’s not about loneliness, but about reclaiming your space, energy, and happiness. It’s also about enjoying being alone, but not lonely. In the wrong relationship, you can feel very lonely without being alone.    Why is living alone so empowering? -Total independence- no compromising on your time, space, or decisions. - Emotional freedom- no more walking on eggshells or managing someone else's needs over your own. - Stronger self-connection- learning who you are, what you love, and what fuels you. Deeper friendships- because you choose who you want in your life. Full control over your environment -your home, your vibe, your rules. Peace-because sometimes, solitude is the greatest luxury.   If you’ve ever felt like you had to dim your light to fit someone else’s life, this episode is for you. Let’s talk about why choosing yourself is the boldest and most beautiful thing you can do.   Tune in and step into your power with me.
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Jan 22, 2025 • 49min

Encore: How To ‘Hack My Age’ x Zora Benhamou

This week on Fearlessly Authentic, I sit down with Zora Benhamou, gerontologist, biohacker, and host of the Hack My Age podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and beyond.   We uncover what biohacking really means, why energy management is essential as we age, and how practices like breathwork and nutrition can make a measurable difference. Zora also shares her favorite tools, habits, and insights into how women can work with their bodies—not against them—during life’s transitions.   If you’re curious about biohacking or want to learn new ways to support your energy and longevity, this episode will give you plenty of fresh ideas to explore.
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Jan 15, 2025 • 56min

Navigating Divorce for the Second Time

In this empowering episode of Fearlessly Authentic, I share my journey of leaving my marriage and filing for divorce at 64. While this wasn’t the life I envisioned, I knew I needed to be brave, trust my gut, and make a change to reclaim my happiness and live authentically. I’ll take you through the process of choosing myself—listening to my intuition, staying grounded with the help of a great support system, and discovering that I’m stronger than I ever thought. This episode is a reminder that it’s the struggles that bring us strength and that it’s never too late to find happiness and peace. It’s also about showing you that you’re stronger than you think. Let your inner voice guide you because it always knows the truth. Be brave, be vulnerable, and allow yourself to be guided toward the life you deserve.
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Jan 8, 2025 • 48min

How To ‘Hack My Age’ x Zora Benhamou

This week on Fearlessly Authentic, I sit down with Zora Benhamou, gerontologist, biohacker, and host of the Hack My Age podcast. Zora takes a fascinating approach to aging and energy optimization, blending ancient practices with modern biohacking techniques to help women feel vibrant and energized through menopause and beyond.   We uncover what biohacking really means, why energy management is essential as we age, and how practices like breathwork and nutrition can make a measurable difference. Zora also shares her favorite tools, habits, and insights into how women can work with their bodies—not against them—during life’s transitions.   If you’re curious about biohacking or want to learn new ways to support your energy and longevity, this episode will give you plenty of fresh ideas to explore.
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Dec 18, 2024 • 55min

What I’ve Learned This Year: Courage, Change, and Self-Worth

This year has been one of the most challenging and transformative of my life. In this episode, I’m opening up about the lessons I’ve learned—from finding the courage to walk away from what no longer serves me, to embracing change as a teacher instead of an enemy, to discovering the true meaning of self-worth. I’ll share how trusting my gut, prioritizing my own happiness, and leaning into discomfort have shaped the way I live, love, and lead. My hope is that these lessons inspire you to reflect on your own year, take bold steps toward the life you deserve, and step into the new year feeling more authentically yourself than ever before.

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