

The Perception & Action Podcast
Rob Gray
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Episodes
Mentioned books

Jan 14, 2020 • 16min
166 - Exploratory Search for Information, Affordances & Action Selection
How do we use information from our environment to select between different opportunities for action (i.e. affordances)? How do we pickup this information? A look at exploratory head movements in teams sports and the affordance competition hypothesis. Articles: Don’t Turn Blind! The Relationship Between Exploration Before Ball Possession and On-Ball Performance in Association Football Principles of the Guidance of Exploration for Orientation and Specification of Action Cortical mechanisms of action selection: the affordance competition hypothesis More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 8, 2020 • 20min
165 – Adaptive Training to Promote Motor Learning
A look at a few different ways to adapt training to promote motor learning. Learner-controlled practice schedules, the win move/lose stay method, and adaptive, algorithm based schedules. Articles: Performance-Based Adaptive Schedules Enhance Motor Learning Transfer of Training from Virtual to Real Baseball Batting Win-shift, lose-stay: contingent switching and contextual interference in motor learning Allowing Learners to Choose Self-Controlled Practice Schedules for Learning Multiple Movement Patterns More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Nov 20, 2019 • 21min
164 – Constraining Vision to Educate Attention & Promote Skill Acquisition
Comparing and contrasting some different methods for using visual constraints during practice, including stroboscopic training, spatial and temporal occlusion. What transfers to competition? Articles: Effects of Visual Control Training on the Shooting Performance of Elite Female Basketball Players The impact of a training intervention with spatial occlusion goggles on controlling and passing a football The Education of Attention in Aiming at a Far Target: Training Visual Control in Basketball Jump Shooting The Impact of Spatial Occlusion Goggles on the Basketball Crossover Dribble The Effect of 4-Week Stroboscopic Training on Visual Function and Sport-Specific Visuomotor Performance in Top-Level Badminton Players Intermittent vision vlog: https://www.youtube.com/watch?v=faGEdfqmsvM&list=PL7jcinNUb4Un0V4zsw3ZsNAXqUJg3t1x6&index=3 Chin Up Goggles: https://www.youtube.com/watch?v=5LXIAG-60ug More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 29, 2019 • 20min
163 – The Constraints-Led Approach to Coaching IV: Why do we “Constrain”?
This podcast explores the purpose and manipulation of constraints in the constraints-led approach to coaching. It discusses the role of constraints in coaching, with a new definition that emphasizes their role as informative boundaries. The benefits of a constraints-led approach in baseball coaching are explored, including the importance of deceleration in a baseball swing. The purpose of manipulating constraints in coaching is also discussed, such as eliminating coordination flaws and promoting exploration of the perceptual motor landscape. The podcast also explores the primary constraint of adding time pressure to movements and the manipulation of constraints in the CLA to enhance movement solutions.

Oct 22, 2019 • 27min
162 – Differential Learning II: Contextual Interference vs Stochastic Resonance
Revisiting the theory of differential learning. How does it differ from contextual interference? How much structure should we use when varying conditions in practice? What is stochastic resonance? Articles: On the optimal degree of fluctuations in practice for motor learning Invited commentary: Differential learning is different from contextual interference learning Differential Learning as a Key Training Approach to Improve Creative and Tactical Behavior in Soccer What Is Stochastic Resonance? Definitions, Misconceptions, Debates, and Its Relevance to Biology More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 15, 2019 • 6min
161 - Practicing with a Partner: Matched or Mismatched
Are there benefits to doing interleaved practice with partner? Is it better if you work on the same or different skills? Articles: Manipulations to practice organization of golf putting skills through interleaved matched or mismatched practice with a partner More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 8, 2019 • 16min
160 – Visuomotor Calibration & Frames of Reference
Why can even relatively short breaks (like a rain delay or waiting for an opponent to take their turn) hurt performance? Why do athletes sometimes seem to completely misperceive the position of their body or how they are moving? A look at the process of calibration as linking frames of reference. Articles: A serial‑position curve in high‑performance darts: The effect of visuomotor calibration on throwing accuracy Old School vs. New School: The Application of Data & Technology Into Baseball Multiple paired forward and inverse models for motor control More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 1, 2019 • 19min
159 – What is an Optimal Movement Pattern?
Is there one optimal movement solution for any given task? If not, can we identify the optimal movement pattern for each individual? How can knowledge of performance feedback be used to achieve optimality? Articles: Kinematic information feedback and task constraints In search of sports biomechanics’ holy grail: Can athlete-specific optimum sports techniques be identified? Should Common Optimal Movement Patterns be Identified as the Criterion to be Achieved? Constraints on the Complete Optimization of Human Motion More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Sep 24, 2019 • 20min
158 – Motor Learning as a Search within Perceptual-Motor Workspace
A look at motor learning as a search within perceptual-motor workspace in the Search Strategies Approach theory. How do performers find stable regions in this workspace, and how does their search depend on their intrinsic dynamics and how they are coached. Articles: Search Strategies in the Perceptual-Motor Workspace and the Acquisition of Coordination, Control, and Skill More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Sep 17, 2019 • 13min
157 – Coordinative Structures in Skilled Performance
How do we coordinate movement across our different body segments and with respect to the external environment? A look at a specific example of a coordinative structure in baseball batting. Articles: A functional modulation for timing a movement: A coordinative structure in baseball hitting More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com