The Perception & Action Podcast

Rob Gray
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Oct 27, 2020 • 1h 9min

325 - Journal Club #21: Fundamental Movement Skills

I am joined by Stu Armstrong and Kasey Crider to discuss Karl Newell’s recent article “What are Fundamental Motor Skills and What is Fundamental About Them?” What exactly are they? Do we need to teach them to new learners before they can begin to explore and self-organize? What are the potential dangers of doing this? If we don’t “teach the fundamentals” what can we do instead? Article: What are Fundamental Motor Skills and What is Fundamental About Them?   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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Oct 20, 2020 • 35min

324 – An Ecological Approach to Sports Injury Prevention & Adaptation (Not Recovery)

An ecological approach to preventing and adapting to sports injury. To what extent can we predict injury from technique? How is injury risk related to movement variability and attentional focus? Can we reduce risk by increasing variability through training? Does injury induce functional neuroplastic changes in our brain?   Articles:Reviewing the Variability-Overuse Injury Hypothesis: Does Movement Variability Relate to Landing Injuries? Predicting Injury in Professional Baseball Pitchers From Delivery Mechanics: A Statistical Model Using Quantitative Video Analysis Differences in attentional focus associated with recovery from sports injury: Does injury induce an internal focus? Effect of gait retraining on segment coordination and joint variability in individuals with patellofemoral pain Can kinematic and kinetic differences between planned and unplanned volleyball block jump-landings be associated with injury risk factors? Functional Brain Plasticity Associated with ACL Injury: A Scoping Review of Current Evidence   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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Oct 13, 2020 • 29min

323 - The Role of Movement Efficiency & Economy in Motor Learning: A Constraints-Based Framework

Do learners choose movement solutions that are economical – that is those which not only achieve their performance goal but are also the most efficient and have low energy expenditure? What information is available to guide a performer to a more economical movement solution and how does it depend on attentional focus? How can this be conceptualized in a constraints-based framework?     Articles: Metabolic energy expenditure and the regulation of movement economy Increased movement accuracy and reduced EMG activity as the result of adopting an external focus of attention Enhanced expectancies improve movement efficiency in runners   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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Oct 6, 2020 • 15min

322 – Overspeed Perception & Decision Making Training

Can decision making in sports be improved by using above real time or “overspeed” video based training? Does it seem more “game-like” to athletes? Does it result in transfer of training to improved decisions on the field?     Articles: Sports training technologies: Achieving and assessing transfer The speed of perception: the effects of over‑speed video training on pitch recognition in collegiate softball players An above real time training intervention for sport decision making The Effect of an Above Real Time Decision- Making Intervention on Visual Search Behaviour   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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Sep 29, 2020 • 22min

321 – Differential Learning III: Clarifying Methodology, Acute Training Effects & Brain Activity

A more detailed look at the manipulations used in Differential Learning. Are the movement variants representative? Will they induce an internal focus of attention? As a coach, how should you choose variants appropriate for the skill level and task being trained? And, a look at few recent studies in this area examining acute effects of training and changes in brain activity.   Articles: Short-Term Effects of Differential Learning and Contextual Interference in a Goalkeeper-like Task: Visuomotor Response Time and Motor Control Acute effects of differential learning on football kicking performance and in countermovement jump Differential Training Facilitates Early Consolidation in Motor Learning Post-task Effects on EEG Brain Activity Differ for Various Differential Learning and Contextual Interference Protocols   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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Sep 22, 2020 • 20min

320 – Using a Constraints Led Approach to Develop Tactical Skill

Discover how a constraints-led approach can boost tactical behavior in team sports. Learn about combining this method with a step-game approach to elevate tactical knowledge and team synergy. Delve into how manipulating constraints enhances coordination and team dynamics, alongside insights from recent studies. The importance of experiential learning over passive knowledge in developing tactical skills is also emphasized, showcasing connections between training methods and athlete performance.
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Sep 15, 2020 • 20min

319 – Instruction, Feedback and the Promotion of Self-Organization

A look at how can we use instruction and feedback to guide self-organization in motor learning. Why, when and how should a coach use these types of informational constraints? Articles: When and how to provide feedback and instructions to athletes? – How sport psychology and pedagogy insights can improve coaching interventions to enhance self-regulation in training   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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Sep 8, 2020 • 29min

318 – My Recent Skill Acquisition Studies

A look at a couple of my skill acquisition studies that have recently come out. How does variability in practice conditions influence the coordination of degrees of freedom?  And, a direct comparison between prescriptive instruction, differential learning and a constraints led approach.   Articles: Changes in movement coordination associated with skill acquisition in baseball batting: Freezing/freeing degrees of freedom and functional variability Comparing the constraints led approach, differential learning and prescriptive instruction for training opposite-field hitting in baseball   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com
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Aug 25, 2020 • 41min

317 – Interview with Kevin Becker, TWU, Focus of Attention & Holistic Cueing

A discussion with Kevin Becker from Texas Women’s University. What factors moderate the classic “external focus is better than an internal focus” effect? What are athletes’ self-reported focus strategies? How might we use multiple cues? What are holistic cues?   More info about my guest: https://scholar.google.com/citations?user=Y2kl-b0AAAAJ&hl=en https://apps.twu.edu/my1cv/profile.aspx?type=twh&id=hGBQqjQhd%2F8dFlc7AnxGJQ%3D%3D https://www.researchgate.net/profile/Kevin_Becker     More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content
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Aug 18, 2020 • 16min

316 – Machine Learning for Understanding Motor Learning

A look at research examining how machine learning techniques can be used to further our understanding of motor learning, investigating questions related to talent development, the structure of practice, the level of tactical proficiency, and recovery from practice.   Articles: Complementing subjective with objective data in analysing expertise: A machine-learning approach applied to badminton The Identification of “Game Changers” in England Cricket’s Developmental Pathway for Elite Spin Bowling: A Machine Learning Approach It Ain’t What You Do—It’s the Way That You Do It: Is Optimizing Challenge Key in the Development of Super-Elite Batsmen? Machine learning approach to model sport training   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

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