

The Perception & Action Podcast
Rob Gray
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Episodes
Mentioned books

Aug 31, 2021 • 16min
365 – Article Review: Does More Representative Practice Design Lead to Better Transfer of Training?
Does more representative design lead to better transfer of training? Does it make athlete more adaptable and strategic in their play? What is the relationship between the CLA and representative design? Articles: Enhancing skill transfer in tennis using representative learning design More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Aug 24, 2021 • 24min
364 – Article Review: The Role of Movement Variability in Movement Accuracy
How do skilled performers achieve both speed and accuracy? Is it by reducing variability in movement parameters (i.e., repeatability)? Or is by allowing movement parameters to co-vary and compensate for each other (i.e., motor synergies)? Articles: Control of Accuracy during Movements of High Speed: Implications from Baseball Pitching More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Aug 17, 2021 • 19min
363 – Article Review: Choosing the Optimal Task Difficulty for Training
How well calibrated is our perception of task difficulty? To what degree can athletes assess whether the difficulty of a practice task is optimal for motor learning? Articles: Choosing an optimal motor-task difficulty is not trivial: The influence of age and expertise Metacognition in motor learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

6 snips
Aug 10, 2021 • 15min
362 – Smart Perceptual Mechanisms & Training an Athlete to “See Through the Matrix”
What is a “smart” perceptual mechanism? How does it differ from the rote mechanisms used in information processing theory, where simple features are used for computation and processing? Are we missing opportunities to train the development of these smart perceptual mechanism in sports, forcing an athlete to see in terms of simple variables and categories, when we could be training them to pick up complex information and see directly through the matrix? Articles: On the possibility of “smart” perceptual mechanisms Polar planimeter: https://www.youtube.com/watch?v=l_k_0hRpOA4 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Aug 3, 2021 • 19min
361 – Self Organization & Self-Regulation in Skill Acquisition: Clarifying Some Confusions
Exploring the misconceptions surrounding self-organization and its role in skill acquisition. Understanding the importance of aligning constraints with performance goals. Fascinating insights into flocking behavior in birds and its connection to self-organization. Exploring the difference between self-organization and self-regulation in sports. The role of goal setting and practice plans in promoting self-organization in learning.

Jul 27, 2021 • 18min
360 – Biotensegrity
What is biotensegrity? How can it be used to understand movement coordination and preparation on an individual level and team coordination? How does it relate to Bernstein’s concepts of motor synergies and muscle tone? Articles:The Medium of Haptic Perception: A Tensegrity Hypothesis Is Tensegrity the Functional Architecture of the Equilibrium Point Hypothesis? Linking Tensegrity to Sports Team Collective Behaviors: Towards the Group-Tensegrity Hypothesis Anatomy of Agility More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jul 20, 2021 • 15min
359 – Habit vs Skill II: Being Fast and Adaptable
Conscious control seems to be far too slow to account for skilled performance in sports while using automatic habits seems not to be smart enough to allow for adaptation to the ever-changing constraints an athlete faces. How can we be both adaptable and fast? Does adaptability require mental representation? Articles: Neither mindful nor mindless, but minded: habits, ecological psychology, and skilled performance Specificity & the Optic Array: https://youtu.be/Bw9P4WAsA3E More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jul 6, 2021 • 12min
358 - Article Review: Interoceptive Attention & Adaptation to Individual Constraints
What is interoceptive attention and how might it help an performer adapt to changes in individual constraints like fatigue and anxiety? Article: What Makes an Elite Shooter and Archer? The Critical Role of Interoceptive Attention More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jun 29, 2021 • 19min
357 - Article Review: Does the structure and amount of variability in practice matter?
Does the amount of and structure of variability matter when training a new learner? Are there benefits to using Differential Learning over a simple serial, variable practice schedule? Article: Null Effects of Different Amounts of Task Variation in Both Contextual Interference and Differential Learning Paradigms More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jun 15, 2021 • 15min
356 – Article Review: How do Changes in Informational Constraints Influence Movement Variability?
How do changes in the perceptual information available alter movement variability? If we constrain vision with occluding glasses or constrain audition with headphones how do performers adapt their movements? How does this depend on skill level? Article: The role of variability in the control of the basketball dribble under different perceptual setups More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com