All on the Table with Katie Lee Biegel

Dear Media
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Sep 18, 2025 • 41min

How to Make the Best Egg Salad and Cooking on Food Network with Chef Ayesha Nurdjaja

Katie sits down with Chef Ayesha Nurdjaja, the powerhouse behind NYC hotspots Shuka and Shukette, to talk about her unlikely path from aspiring lawyer to celebrated chef. Born and raised in Brooklyn with food in her DNA (her dad was a French-trained ship chef and her mom a great home cook), Ayesha discovered her true passion in the kitchen—so much so that she literally talked her way into a job at Lidia Bastianich’s Felidia by offering to scrub the floors. From there, she rose to sous chef, led kitchens across the city, and eventually opened her own Middle Eastern restaurants that have become cult favorites. In this episode, Ayesha shares the secrets to making a delicious egg salad (add garlic!), silky hummus, and the must-have spices every home cook should stock. Plus, she dishes on competing in Bobby Flay’s Triple Threat and teases her upcoming cookbook.Join Katie and Ayesha for a conversation full of kitchen wisdom that will make you hungry. Watch Bobby’s Triple Threat on Tuesdays at 8pm on Food Network and follow Ayesha @ayesha_rare.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 11, 2025 • 17min

How to Stay Organized This School Year with Katie’s Back-to-School Tips

Katie is back with a solo episode all about the back-to-school reset, and she’s sharing how she makes the transition from summer mode into a fresh September routine. While she loves the carefree days of summer, Katie sees September as the perfect time to set new goals, clean out the kitchen, and get back into a daily rhythm. She opens up about her personal intentions for the rest of the year—like brainstorming another novel, encouraging Iris to try new foods, and making her favorite fitness class a regular habit. Plus, Katie gives her best tips for managing busy school schedules, carving out time for yourself, and keeping weeknight meals both healthy and doable. It’s a practical and motivating episode you won’t want to miss!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sep 4, 2025 • 33min

Marriage Tips, Fall Recipes & Hamptons Hot Spots from Katie and Ryan

Katie is joined by her husband Ryan for a fun and candid catch-up about their summer in the Hamptons with Iris—from Ryan’s new mustache (and whether Katie’s a fan) to Iris’ newfound love of the outdoors, it’s been one of their best seasons yet. They spill their thoughts on the Hamptons’ buzzy social media spots like the Sagaponack General Store and Round Swamp Farm, share updates on the dream house they’ve been working on, and open up about how small acts of kindness keep their relationship strong. Plus, they answer your top social media questions and share easy recipe ideas perfect for back-to-school and fall.The Best Rice CookerThe Best Frozen Salmon to your door: Fulton Fish Market SalmonProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 28, 2025 • 18min

Behind the Scenes of Katie’s New Hallmark Movie, Catch of the Day

Katie’s has a solo episode this week with an exciting announcement—her brand-new Hallmark movie, Catch of the Day, premieres this Saturday, August 30th! This marks her second time producing with Hallmark (you might remember Groundswell from 2022), but it’s her very first time writing the screenplay, and she had an absolute blast bringing it to life. Set between Montauk and New York City, the story follows Sophie, a chef torn between her big-city career and saving her family’s beloved seaside restaurant (of course, with a little romance along the way). Katie shares all the behind-the-scenes details of creating the film -- everything from how she got the idea, to filming on set, her small role in the movie, and more! Plus, she answers some of your burning social media questions.Be sure to tune into Hallmark to watch Catch of the Day on Saturday, August 30th at 8pm EST.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 21, 2025 • 45min

How to Make Cacio e Pepe Perfectly Every Time with Danny Freeman

Katie sits down with Danny Freeman, the pasta-loving creator behind @dannylovespasta, to talk about his passion for all things carb-loaded and delicious. What started as a creative outlet during paternity leave from his job as a nonprofit lawyer—sharing pasta recipes while caring for his daughter—quickly turned into a full-time career he hasn’t looked back on. Now a proud dad of two girls and the creator of a popular viral Lasagna Soup recipe (yes, listen in for all the details), Danny is celebrating the release of his second cookbook, Italian-ish, packed with easy pasta recipes, quick sheet pan meals, and irresistible Italian-inspired dishes you’ll want to make on repeat.Follow Danny @dannylovespasta and check out his new cookbook Italian-ish.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 14, 2025 • 48min

Healthy Recipes and Best Nutrition Advice from Wellness Expert Sarah Wragge

Katie chats with Sarah Wragge, founder of Sarah Wragge Wellness, about her lifelong love of food (she’s mayo obsessed!), and how it led to a whole new way of eating. Growing up in an Italian family, Sarah learned to cook classic dishes like her uncle’s famous tomato sauce—but after suffering from chronic acid reflux in her 20s, she began a journey to change how she ate. Sarah healed herself through nourishing, gut-friendly meals, and her recovery later turned into her career of becoming a nutrition expert. Now, Sarah helps others fall back in love with food with her simple, delicious recipes (don’t miss her tuna salad deviled eggs) and everyday wellness tips, like how she carries a bag of rotisserie chicken in her purse.Listen in for an episode full of great advice and learn more at www.sarahwragge.com or @sarahwraggewellness. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 31, 2025 • 41min

Overcoming Anxiety in Motherhood and Easy Summer Dinners with Cameron Rogers

In this episode, Katie sits down with Cam Rogers, host of the podcast Conversations with Cam, for a heartfelt chat about motherhood, mental health, and finding purpose after life takes an unexpected turn. Cam started her podcast as a creative outlet while working in finance in NYC, but after a life-altering accident in which she was hit by a car, she pivoted toward her true passions—podcasting and cooking—and hasn’t looked back. She opens up about her mental health journey from young adulthood into motherhood, shares her personal experience with postpartum depression, and offers the tools and practices that have helped her heal and thrive.Listen to Conversations with Cam wherever you get your podcasts and follow @conversationswithcam and @cameronoaksrogers. Shop Quiet Your Mind here.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 24, 2025 • 53min

Chef Alex Guarnaschelli’s No-Fluff Advice to Becoming a Great Chef

In this episode, Katie chats with her The Kitchen co-host and celebrated chef, Alex Guarnaschelli about her path to culinary stardom. Raised in NYC with a famous cookbook editor mom, Alex didn’t decide to be a chef until she took her mom’s advice to try working in a Manhattan restaurant for a couple of days. That experience turned into a lifelong passion, leading her to train in France for many years under legendary chef Guy Savoy. She shares how she made her Food Network dreams come true, what it’s like running Butter (her Manhattan hotspot for 23 years), cooking for celebrities like Prince, and opening her latest restaurant, Clara. Her best advice for aspiring chefs? Start at the bottom, work with grit, and always use yourself as your biggest inspiration.Follow Alex @guarnaschelli. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 17, 2025 • 52min

Quinn Murphy Reveals his Celebrity Makeup Secrets

Katie catches up with her friend and celebrity makeup artist, Quinn Murphy, the genius behind the glam of stars like Kate Hudson, Sofía Vergara, and Kristen Bell, for a chat packed with beauty insider tips. From his advice about the best moisturizer, to the truth about drugstore makeup, Quinn shares how to get that glowy, natural look without a 12-step routine. He’s also the creator of Spatch, a feather-light, color-correcting powder that works magic on every skin tone. Whether for work or pleasure, Quinn loves to travel to places like Paris, London, Greece, and India, for new experiences and cuisines.  Follow Quinn @quinnmurphy and check out Spatch Skin. All on the Table listeners receive a discount of 15% off Spatch with code Table15.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 10, 2025 • 45min

Sabrina Rudin’s, Owner of Spring Café Aspen, Formula for Total Wellness

In this episode, Katie chats with her good friend Sabrina Rudin, the inspiring owner of Spring Café Aspen—with locations in both Aspen, Colorado and NYC’s Greenwich Village. Sabrina’s all about nourishing food that makes you feel good without ever feeling deprived, and her journey comes full circle with her NYC café being underneath the apartment she grew up in. They talk about Sabrina’s approach to healthy cooking, life with three boys in New York, her love of surfing, and her favorite escape, Costa Rica. It’s a feel-good episode that’ll leave you craving a colorful plate of veggies—and maybe even a little saltwater adventure. Follow along @springcafeaspen and @springbysabrina.Nulo: Learn more about Nulo Dog Food at Nulo.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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