
Unlonely with Dr. Jody Carrington
We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Oct 5, 2023 • 41min
Understand the Assignment: Kurline Altes
Kurline Altes is a woman on a mission and has dedicated her life to helping others achieve their goals and reach their full potential. Her dynamic approach to coaching and storytelling has earned her a reputation as one of the best in the business, sought after by individuals and organizations worldwide. In this episode, Dr. Jody and Kurline Altes talk about how showing the process of change IS the change. Radical change is hard but we are strong and can make it happen through determination, passion and belief in the process.Find Kurline here: https://kurlinejspeaks.com/https://www.linkedin.com/in/kurlinealtes/\https://www.facebook.com/people/Kurline-Speaks/100078377607776/https://twitter.com/kurlinespeaks/https://www.instagram.com/reel/Cgwi3UtgHNs/?igshid=YmMyMTA2M2Y= Hosted on Acast. See acast.com/privacy for more information.

Oct 5, 2023 • 27min
Jody's Story
In this episode, Dr. Jody will tell you where she came from and why Reconnection is at the root of all she does. Hosted on Acast. See acast.com/privacy for more information.

Oct 5, 2023 • 17min
Everyone Comes from Somewhere
In this episode, Dr. Jody will talk about how we all come from somewhere and why empathy is the thing that can change everything. In this disconnected, often lonely world, feeling seen can be the most powerful, life-giving experience. Those who can do this well for others will become some of the most important in the decades to come. Knowing where you come from is often the key to greatness. Hosted on Acast. See acast.com/privacy for more information.

Sep 22, 2023 • 2min
Introducing Everyone Comes From Somewhere
Join Dr. Jody Carrington for weekly episodes of insight, research, hilarity and some of the best guests on the planet. Together, we will explore just how amazing this human race is because Everyone Comes from Somewhere and we can't wait to find out where. Hosted on Acast. See acast.com/privacy for more information.