

Not Today, Pal with Jamie-Lynn Sigler and Robert Iler
YMH Studios
Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.
Episodes
Mentioned books

Jan 1, 2026 • 46min
The Final Episode | Not Today, Pal
It’s the final Not Today Pal episode and Jamie & Rob go out exactly how you’d expect: chaos, conspiracy, nostalgia, and a surprising amount of anger about bagels, airports, and Chinese food on airplanes. The duo looks back on their two years at YMH, and end their run on one of the wildest debates of all time: Are fingerprints real… or a centuries-long scam by Big Fingerprint?
From women slap matches to hotel habits to crime-solving racism, this last ride is everything we love about the show: unhinged, heartfelt, and absolutely hilarious. Thank you for being part of the family, jeans. Don't stop
Not Today, Pal Ep. 127
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Chapters
00:00:00 - Intro
00:00:10 - Time To Say Goodbye
00:05:51 - Clip: Slapping Broads
00:09:06 - Cool & Uncool Guys
00:12:34 - Throw Her Off The Plane
00:18:19 - Eating At The Airport
00:21:38 - Gay Bagels
00:24:55 - One Last Memory Lane
00:27:45 - Jamie's New Gig
00:30:13 - Cleanliness
00:34:23 - Fingerprints
00:41:39 - Final Thoughts
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Dec 25, 2025 • 45min
The Man, The Myth, The Mozzarella w/ Giovanni Paolo DiFuccia | Not Today, Pal
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This week on Not Today Pal, Rob and Jamie argue about the assumed gender of "buddy", unlock something deep within by listening Jersey girl ASMR, and then shout out fellow “men of culture”.
Then, the moment we’ve all been waiting for, viral deli legend Giovanni finally picks up the phone… and delivers one of the greatest guest appearances in Not Today Pal history. Sandwich philosophy, mozzarella science, life advice, insults, this man does it all at 70 mph in a moving truck.
Come for the debate, stay for the deli masterclass, and leave questioning every sandwich you’ve ever eaten.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 126
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Chapters
00:00:00 - Intro
00:00:12 - Does Buddy Mean Guy?
00:07:39 - Jersey Girl ASMR
00:14:54 - Men Of Culture
00:17:51 - A Conversation With Giovanni
00:26:09 - Building Jamie's Dream Sandwich
00:31:17 - The Art Of Chicken Cutlets & Giovanni's Food Philosophy
00:39:50 - Wrap Up
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Dec 18, 2025 • 45min
How Does This White Guy Sound So Jamaican? | Not Today, Pal
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This week on Not Today, Pal, Jamie-Lynn and Rob stumble into one of the most unhinged rabbit holes yet: a mysterious white rapper with an aggressively Jamaican accent, baffling lyrics, and a new catchphrase that will live forever...*“Bedroom Bully.”*
From live-translating incomprehensible patois bars (including a shocking E. coli reference), to debating cultural identity, and wondering if buying something just because a salesman is good makes you weak… the episode spirals beautifully.
Things really take off when futuristic robot legs from China come into play, followed by late-night QVC confessions, Sopranos house memories, and a surprisingly heated debate over hand washing, utility belts, Zyns, and empty pockets. Check it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 125
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Chapters
00:00:00 - Intro
00:00:14 - Jamie Translates White Jamaican Rap
00:10:06 - Getting To Know M Dot R
00:18:09 - Clip: Chinese Robot Legs
00:20:34 - As Seen On TV
00:28:57 - Memory Lane
00:31:10 - Washing Hands & Personal Utility Belts
00:41:42 - Wrap Up
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Dec 11, 2025 • 41min
A Bear Crashed Their Wedding?! | Not Today, Pal
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In this episode of Not Today Pal, Jamie-Lynn Sigler and Robert Iler deliver pure chaotic comfort as they cover everything from fans singing the theme song on the street, Garth Brooks "fresh off a kill," gym-guy acrobatics, dating-profile cringe, wedding omens involving BEARS, spaghetti spoon etiquette, and whether you can actually sneeze in your sleep.
They also attempt, SEVERAL times, to call the legendary sandwich king Giovanni, discuss mouth noises, towel crimes, over-friendly Uber drivers, 90s sitcom makeup, one-hit wonders, Housewife drama, and Cutter's weekly unhinged Instagram selections. Plus: more Sopranos nostalgia, celebrity photo shoots, gambling across state lines, and the heated debate of penne vs. rigatoni.
Come hang with us, laugh with us, judge people with us.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 124
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Chapters
00:00:00 - Intro
00:01:53 - Jamie's Video Picks
00:06:04 - One Hit Wonders
00:08:28 - Annoying Cab Driver
00:15:18 - Calling Giovanni The Sangweesh Guy
00:18:54 - Annoying Habits Of People You Live With
00:25:01 - Cutter's Weekly Instagram Clip
00:26:07 - Wedding Bear Attack
00:32:54 - Another Cutter's Weekly Instagram Clip
00:34:12 - Sopranos Steakhouse
00:34:52 - Memory Lane
00:36:43 - Wrap Up
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Dec 4, 2025 • 52min
The Most Insane Mom in America | Not Today, Pal
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This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler dive deep into one of the most disturbing true-crime documentaries on Netflix: Unknown Number: High School Catfish, where a shocking reveal shows a mother secretly cyberbullying her own daughter for years. The crew breaks down the insanity, the psychological chaos, and their theories behind the twisted case — with all the outrage, disbelief, and dark humor you’d expect.
Rob confesses his soft spot for intense Jersey girls, Jamie plots a prank war against Cutter, and the booth weighs in on the weird universe of fake prank accounts and couple-content gone wrong.
Plus — a trip down memory lane as Rob relives his days acting on Law & Order, and Johnny Hamcheck makes it into Cutter's Weekly Instagram segment.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 123
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https://www.instagram.com/nottodaypalshow
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Chapters
00:00:00 - Intro
00:02:55 - Unknown Number
00:09:51 - Other Netflix Shows & More Unknown Number Thoughts
00:20:26 - Jersey Broads & Plastic Utensils
00:27:04 - Clip: Acting Weird With Husband
00:31:56 - No Tits
00:37:11 - Sandwich Guy Coming Next Week
00:39:30 - Cutter's Weekly Instagram: Johnny Hamcheck
00:43:53 - Memory Lane
00:46:57 - Super Bowl Idea
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Nov 27, 2025 • 49min
Help! My Waymo Just Committed A Felony! | Not Today, Pal
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Jamie and Rob are back, arguing about whether they’d gamble away $900K for the thrill of the game and diving into your submissions about the most annoying habits of people you live with. From separate-bed marriages to banana-chewers, knock-knock coworkers, and obsessive hand-washing, nothing is safe. Plus: the Sandwich Wars escalate, self-driving cars get pulled over, Tanner takes over the soundboard, and the realities of parenting in a scary tech-filled world hit hard. Buckle up — chaos ahead.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 122
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https://www.instagram.com/nottodaypalshow
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Chapters
00:00:00 - Intro
00:04:53 - Annoying Habits
00:08:49 - Cutter's Bro & Cancelled Plans
00:16:08 - ChatGPT Is Litigious
00:19:40 - No Chairs Allowed + Sopranos Outtakes
00:27:43 - Self Driving Vehicles & Most Ordered Amazon Buys
00:32:08 - A New Sandwich Guy?
00:34:29 - Giving Kids The Talk
00:45:17 - Do Your Own Research
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Nov 20, 2025 • 44min
Dating Apps Are Completely Broken Now | Not Today, Pal
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This week on Not Today Pal, Jamie and Rob dive into the chaos of modern dating: from using a gift card on the first date (power move or 🚩?) to the brutal moment when someone drops “I love you” way too early — and what you’re actually supposed to say back.
Jamie also brings her Long Island accent out of retirement, Rob explains why travel girls on dating apps are his ultimate red flag, and we hear the legendary story of the $400 sushi disaster that left Cutter broke but in love. Plus: Mexico trips, mosquito bites, pregnancy “light-switch moments,” and the wildest viral ride video meltdown you’ve ever heard described.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 121
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Chapters
00:00:00 - Intro
00:03:07 - I Need To Get Out Of The House
00:09:07 - Gift Certificate Dates
00:19:14 - Saying I Love You + Crappy ChatGPT Advice
00:33:36 - Clip: Death Defying Stunts
00:36:10 - Clip: Spinning Fatso On Rollercoaster
00:37:24 - Memory Lane
00:38:52 - Cutter's Greatest Achievement
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Nov 13, 2025 • 1h 37min
Sal Vulcano Will Fight You About Bread | Not Today, Pal
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- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
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- Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to https://acorns.com/NOTTODAY or download the Acorns app to get started.
This week, Rob Iler is joined by comedian and Impractical Jokers legend Sal Vulcano, stepping in for Jaime for the first time ever. What begins as a friendly chat about Taste Buds spirals into a hilarious, heartfelt deep-dive on friendship, family chaos, arguing like a New Yorker, and trying to be zen in middle age. Sal opens up about his new solo show Manush and the evolution of his comedy life, while Rob gets real about sobriety, growing up loud, and missing the insanity of home. Expect passionate food debates, therapy wisdom, and one of the funniest bread stories ever told.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 120
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Chapters
00:00:00 - Intro
00:03:04 - Taste Buds & The Art of the Argument
00:13:42 - No Matter What Happens, I Love You
00:25:57 - Another Argument With Joe DeRosa But With Bread
00:29:04 - The Fight That’s Never About The Fight
00:37:02 - Garlic Bread vs. Garlic Knots (The Real Debate)
00:44:38 - Movies, Malls, & The Magic Of Jersey
00:56:06 - Accents & Showing Up At The Wrong Time
01:06:36 - Gift Certificate Date
01:11:57 - Impractical Jokers Story + Unlikeable People
01:19:29 - Embarrassing Issues
01:31:40 - Final Thoughts
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Nov 6, 2025 • 50min
Our Favorite Unhinged Internet Legend | Not Today, Pal
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Jamie-Lynn Sigler and Robert Iler are back with another wild ride of Not Today Pal, diving deep into their weirdest habits, airport meltdowns, and TV obsessions. Rob confesses his lifelong fear of women’s purses (it’s an OCD thing, not a trust issue), and Jamie reveals the superstition she can’t shake behind the wheel. The duo spiral into an all-time viral classic — the “I’m Not Afraid” airport guy — and lose it imagining him as the next YMH cult hero.
Things take a turn as they debate the greatest TV performances ever, from Gandolfini and Edie Falco to Elisabeth Moss and Bryan Cranston. Jamie drops major news about finishing her new book, while Rob unveils his proudest “old guy” purchase — a three-foot shoehorn he now brings through airport security.
Plus: the gang plans a new segment with Tanner, brainstorms a “Post-Bathroom Interview” series, shouts out the Sandwich Guy, and reminisces about early Sopranos days.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 119
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https://www.instagram.com/nottodaypalshow
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Chapters
00:00:00 - Intro
00:01:59 - Arrested At The Airport
00:12:37 - Jamie's IG Pick
00:15:17 - Greatest Acting In TV History
00:22:03 - Charlie Sheen
00:27:48 - Rob's Shoe Horn
00:30:29 - The Sandwich Guy
00:32:32 - Sound Guy Tanner
00:36:19 - Memory Lane + Jamie's Book
00:41:54 - Sopranos Trivia
00:43:24 - Jamie's Instagram
00:46:58 - Wrap Up
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Oct 30, 2025 • 1h 27min
How To Lose $1 Million Without Really Trying w/ Doug Polk | Not Today, Pal
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This week, Poker legend turned comedian Doug Polk joins Jamie-Lynn Sigler and Robert Iler for a wild ride through high-stakes bluffs, Kill Tony chaos, and the art of chasing new passions. From winning millions at the World Series of Poker to bombing onstage in Austin, Doug opens up about the thrill of reinvention, the psychology of bluffing, and how stand-up comedy might just be harder than going all-in on a million-dollar hand.
Jamie and Rob trade stories of addiction, nerves, and the pressure of performing—whether at the poker table, on stage, or in front of the world as kids on The Sopranos. Plus: the gang dives into Settlers of Catan obsessions, hot chocolate-fueled blackjack nights, and the overlap between poker pros and comedians.
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 118
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https://www.instagram.com/nottodaypalshow
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Chapters
00:00:00 - Intro
00:01:57 - How To Be The Best Poker Player
00:12:44 - Memory Lane
00:17:23 - Poker Styles & Learning The Game
00:27:09 - From Poker Millionaire to Stand-Up Rookie
00:37:26 - The High Of Killing Vs The Pain Of Bombing
00:48:39 - Growing Up On The Sopranos
00:56:06 - Finding Purpose In Life
01:06:19 - Shape
01:14:07 - Craziest Prop Bets
01:24:25 - Wrap Up
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