
Not Today, Pal with Jamie-Lynn Sigler and Robert Iler
Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground.
Latest episodes

May 8, 2025 • 1h 9min
Living Life As A Fake Strip Club DJ w/ Big Jay Oakerson | Not Today, Pal
SPONSORS:
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
This week on Not Today Pal, Rob and Jamie are joined by comedian and one-third of Legion of Skanks, Big Jay Oakerson! The trio peel back the layers of podcasting fame and how deranged fans can become when you disappoint them. Jay opens up about opening for Korn, hugging strangers by mistake, and fake strip club DJ-ing alongside J.Lo, while Rob recalls the lead singer of a major band taking things too far with an orange. Plus: stalkers, Sopranos superfans, Fred Durst savagery, and why Corey Feldman still holds a grudge with Big Jay. Check it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 93
https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com
Chapters
00:00:00 - Intro
00:04:29 - Hate From The Comment Section
00:14:22 - Sopranos, Stalkers, & Liars
00:20:00 - Kid Actors
00:26:32 - The Two Coreys
00:33:25 - Corey Feldman Cringe
00:38:52 - Banned By Corey
00:44:09 - Opening For Korn
00:49:56 - Sex With An Orange
00:58:20 - Fake Strip Club DJ
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 2025 • 41min
A Conversation With A Real 9-1-1 Dispatcher | Not Today, Pal
SPONSORS:
- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase
This week, Rob and Jamie are joined by Candace, a real-life hero and 911 dispatcher, who loves her job and believes she was made for this profession! Rob and Jamie ask all kinds of questions and Candace teaches them all about the job, what the movies get wrong about it, and what surprising lesson she's learned from her career in the emergency services field. Check it out!
Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com
Not Today, Pal Ep. 92
https://www.instagram.com/jamielynnsigler
https://www.instagram.com/nottodaypalshow
https://store.ymhstudios.com
Chapters
00:00:00 - Intro
00:01:22 - 911 Dispatcher Facts
00:06:21 - Job Training & Personality Traits
00:08:38 - Most Frequent Call
00:11:05 - Surprise
00:16:54 - Training
00:21:27 - Nervous Callers
00:23:57 - Helping Hand
00:27:29 - Disconnect
00:33:33 - Help You
00:35:14 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 24, 2025 • 47min
Sushi Is Ruined Forever | Not Today, Pal
SPONSORS:- Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today.- Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code nottoday at https://www.irestore.com/nottoday! This week on Rob and Jamie pour one out for sushi, as they’ve discovered via Rob’s favorite food reviewer, that even fine dining sushi has worms. They also talk about tonsils, Love After Lockup, the MobLand hype, Tony Soprano merchandise, text breakups, and whether bowling shoes are scan or not. Plus Rob has a cool ASMR idea and the pair give advice to a listener named Johnny QuestionsHave a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 91https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:39 - Sushi Is Ruined00:04:38 - Clip: ASMR Mouth Stuff 00:08:29 - Tony Soprano Merch 00:10:37 - Tonsils + Something For The Pain00:18:16 - MobLand 00:21:38 - Love After Lockup 00:27:26 - Voicemail: Johnny Questions00:29:38 - Breakups Are Hard00:32:15 - Are Bowling Shoes A Scam?00:35:11 - Memory Lane 00:38:19 - An Issue With Advice 00:43:13 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 17, 2025 • 47min
The Undisputed GOAT Of OnlyFans? | Not Today, Pal
SPONSORS:- Head to https://acorns.com/nottoday or download the Acorns app to get started.- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie reminisce about being young & dumb, before calling Cutter to get his thoughts on a steamy photo of him and Jamie grinding in a club back in the day. They also deep dive an earner on OF, who is arguably the greatest of all time on the platform. This convo leads to Jamie entertaining the idea of starting her own page. The two also talk about porn fans blowing loads while waiting in line to meet their fav's, Indian street ear cleaners, craziest job offers, a Memory Lane pic, and a clip of Drea de Matteo revealing her real-life mob lineage. Try it out!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 90https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:31 - Young & Dumb00:09:03 - Let's Call Cutter 00:14:22 - The OnlyFans Goat?00:21:12 - Premature Fan Encounters 00:26:23 - Crazy Job Offers00:32:04 - Memory Lane00:34:28 - Clip: Drea De Matteo's Mob Lineage 00:38:55 - Clip: Indian Ear Cleaners 00:43:42 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 10, 2025 • 43min
Is Rob Iler Returning To Acting? | Not Today, Pal
SPONSORS:- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie check out some cool Sopranos tattoos sent in by fans and share some videos of their experience inside a hyperbaric chamber. Rob also makes a couple of revelations this week, as he shares some progress he's made into becoming a meditation guy and as he shares the trailer for Tom Segura's new series "Bad Thoughts", he confirms that he indeed came out of acting retirement just to do the show! They also share their thoughts on the new series "MobLand" and still kinda new show "Adolescence". Plus Rob and Jamie check out a horrifying clip of some birds ruining a cruise ship vacation. Is MobLand really all that? Let me know in the comments.Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 89https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:27 - Sopranos Fan Tattoos00:08:01 - Rob's Biohack Birthday Gift00:13:28 - Big Meditation Guy00:21:03 - Coming Out Of Acting Retirement 00:25:14 - MobLand00:30:26 - Adolescence 00:34:33 - Clip: Cruise Ship Birds00:37:05 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 3, 2025 • 45min
The Butt Stuff Dilemma | Not Today, Pal
SPONSORS:- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie get an advice voicemail from a listener who has some backdoor negotiating that he needs some help with. Before that they debate returning food and drink back while dining out, plus talk dream rooms, dream jobs, and tips for getting your kids in showbiz. Jamie also reveals some juicy details from her in-progress memoir. Try it out!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 88https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:04:07 - Returning Food/Drinks At Restaurants 00:10:47 - Is It Annoying To Share With Kids?00:14:29 - Voicemail Advice00:22:03 - Dream Rooms & Dream Jobs00:29:16 - Advice For Getting Kids Into Showbiz 00:33:21 - Jamie's Memoir 00:40:49 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 27, 2025 • 47min
Live from SXSW: High T Kings, Zillow Creeping & Rob’s Death Metal Past | Not Today, Pal
This week, Not Today Pal is coming to you live from The Portal, a hangout house at SXSW sponsored by Por Osos! Rob and Jamie dive into their experience at the iHeartRadio Awards and how the crowds had Cutter feeling completely rattled. They also tackle some of life’s biggest questions: Why the hell are magazines so expensive now? What are the weirdest foods they secretly love? What’s the superior ice cream flavor? And, most importantly, how did Rob end up in a heavy metal band?Other crucial discussions include their most ridiculous Amazon purchases and how they both completely missed the dating app era—which might actually be a good thing. This field trip episode packed with wild stories, unnecessary testosterone flexing, and a deep appreciation for ice cream and Zillow stalking. Don’t miss it!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 87https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:05 - High T King00:04:24 - SXSW House 00:07:39 - The I Heart Radio Award Show 00:12:45 - Zillow 00:18:02 - I'm Old00:22:47 - Rob Was In A Heavy Metal Band00:26:31 - Rob's Dad Chimes In 00:29:15 - Favorite Ice Creams00:33:02 - Dating Apps00:36:01 - Gross Foods You Eat 00:40:09 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 20, 2025 • 43min
Sopranos Kids React To Baby Sopranos | Not Today, Pal
SPONSORS:-Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that’s over 40% off) with promo code NOTTODAY at https://Mandopodcast.com/NOTTODAY ! #mandopod-Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercaseIt's called AI, T. You make a computer create art for you and take all the credit! Hopefully you imagined that in Christopher Moltisanti's voice. In this week's episode of Not Today Pal, Rob and Jamie check out the viral AI imagining of popular Sopranos characters as babies. This leads to a convo about ugly babies, before they TV sibs react to a clip from a protestor interrupting former co-star Michael Imperioli's play performance. They also discuss the recent Love Is Blind season, rough weddings, narcissistic cologne, and another offering from Cutter's Instagram algorithm.Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 86https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:05:10 - Viral Baby Sopranos Clip00:12:21 - Ugly Babies00:17:01 - Michael Imperioli's Play Got Interrupted 00:21:41 - Love Is Blind00:26:48 - Rough Weddings00:31:59 - Only Narcissists Wear Sauvage00:36:04 - Cutter's Weekly Instagram Clip Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 2025 • 43min
YMH Staff Secrets REVEALED | Not Today, Pal
SPONSORS:-Head to https://acorns.com/nottoday or download the Acorns app to get started.-For a limited time only, our listeners get $625 off their iRestore Elite when you use code NOTTODAY at https://iRestorelaser.com.In this week's episode of Not Today Pal, Rob and Jamie open up the box of secrets submitted by the staff here at YMH Studios. It's scandalous, horny, insensitive, and probably sorta made up. You be the judge! They also go down memory lane, share opinions on personal preferences when staying at someone else's home, and check out some pics of Disney princess Jamie!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 85https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:29 - Clip: A Fart Read 00:02:54 - Clip: Sopranos Fart 00:03:30 - YMH Secrets Box 00:08:21 - Getting Teachers Fired 00:16:12 - Body Hair Preferences 00:21:31 - A Really Interesting Secret00:28:29 - Memory Lane00:30:48 - Cutter's Particulars & Staying At Other Houses 00:35:34 - Disney Princess Jamie Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 6, 2025 • 42min
I Was A Secret Gamer Girl | Not Today, Pal
SPONSORS:-Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/NOTTODAY-Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #Ridgepod-Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercase-Control Body Odor ANYWHERE with @shop.mando and get $5 off off your Starter Pack (that’s over 40% off) with promo code NOTTODAY at https://Mandopodcast.com/NOTTODAY ! #mandopodIn this week's episode of Not Today Pal, Rob and Jamie present a box of secrets and ask the staff here at Studio Jeans to submit their deepest, darkest secrets to read on the pod. Next, they tackle whether valet trash services are scams and check out a nautical memory lane. They also discuss boogers, Super Bowl bets, returning to LA, finding money in the street, arcade games, nerdy girls, Sopranos pinball, and much more!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 84https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:30 - The Box Of Secrets 00:05:07 - Waste Management 00:08:14 - Memory Lane00:15:12 - Booger Hugs00:17:46 - Rob's Super Bowl Bet00:20:31 - Going Back To LA00:23:25 - Money In The Street 00:27:52 - Arcade Games 00:37:34 - Cutter's Weekly Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.