Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

SPONSORS: - https://www.skims.com/nottoday #skimspartner Let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week, Poker legend turned comedian Doug Polk joins Jamie-Lynn Sigler and Robert Iler for a wild ride through high-stakes bluffs, Kill Tony chaos, and the art of chasing new passions. From winning millions at the World Series of Poker to bombing onstage in Austin, Doug opens up about the thrill of reinvention, the psychology of bluffing, and how stand-up comedy might just be harder than going all-in on a million-dollar hand. Jamie and Rob trade stories of addiction, nerves, and the pressure of performing—whether at the poker table, on stage, or in front of the world as kids on The Sopranos. Plus: the gang dives into Settlers of Catan obsessions, hot chocolate-fueled blackjack nights, and the overlap between poker pros and comedians. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 118 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:57 - How To Be The Best Poker Player 00:12:44 - Memory Lane 00:17:23 - Poker Styles & Learning The Game 00:27:09 - From Poker Millionaire to Stand-Up Rookie 00:37:26 - The High Of Killing Vs The Pain Of Bombing 00:48:39 - Growing Up On The Sopranos 00:56:06 - Finding Purpose In Life 01:06:19 - Shape 01:14:07 - Craziest Prop Bets 01:24:25 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTTODAY at https://www.rag-bone.com #ragandbonepod - Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod This week on Not Today Pal, Jamie’s got a battle scar and a story to match — she slipped in the shower, split her lip, and had to get emergency stitches on her couch (shoutout Dr. Collins!). Rob’s sympathy quickly turns into laughs as they unpack her “tough girl” look and the chaos that followed. Then it’s Rob’s turn to spiral — after losing every football bet in the final 30 seconds, he declares he might be done with gambling for good (again). The duo dives into everything from Sunday betting trauma and family friendship moments to beard phases, hospital horror stories, and a hilarious deep-dive into what AI thinks about giving women orgasms. Jamie and Rob roast Grok’s “sex tips,” debate mid-sex check-ins, and take listener submissions on the most annoying habits of people you live with. It’s classic Not Today: oversharing, emotional damage, and too many laughs to count. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 117 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:24 - Jamie’s Lip & Rob’s Beard 00:07:06 - Sunday Night Sadness 00:14:09 - A Tender Momemt 00:16:56 - Jamie’s Weekly Instagram 00:21:12 - Ask ChatGPT 00:30:33 - Annoying Habits Of People You Live With 00:40:16 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. - New players play $5 and get 500 total Spins over 10 days on Cash Eruption games! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY It’s game night on Not Today, Pal — and chaos reigns supreme. The crew trades mics for buzzers in a rowdy, no-rules showdown inspired by Family Feud. Tanner hosts as Team Duck Dynasty (Jamie, Carley, and Niana) face off against Team Rub (Rob, Zollo, and Enny) in a battle of speed, sass, and questionable logic. From “what color in the toilet you don’t wanna see” to “foods Tony Soprano eats,” the questions get weirder, the answers get dumber, and the accusations of cheating fly faster than the points multiply (times two, times four—nobody really knows). Expect meltdowns, math debates, and one unforgettable answer involving a baker’s wife and a loaf of bread. Who will come out on top — the boys, the girls, or the judge losing his mind in the booth? Tune in for Not Today: Friendly Feud — where the only thing more unpredictable than the game is the players themselves. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 116 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit https://ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: https://casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. Chapters 00:00:00 - Intro 00:02:57 - Round One - Garth Brooks 00:05:39 - Round Two - Toilet Water Colors 00:08:33 - Round Three - Tony Soprano Food 00:14:46 - Round Four - Murder Evidence 00:17:42 - Round Five - Neighbor In A Bathrobe 00:21:29 - Round Six - Baker's Pet Names 00:29:29 - Final Round - Valet Driver 00:35:22 - A Controversial Ending? Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Jamie-Lynn Sigler and Robert Iler are back in Studio Jeans, and things get weird fast! The two debate how much money it would take to let a random barber have free rein on their hair and talk about the awkwardness of paying friends for services. From wild semen demon tutorials and German shopping cart Olympics to Joey Swoll’s locker-room justice and a mom’s revolting “pee bottle” confession, Jamie and Rob give their brutally funny takes on every clip the algorithm throws their way. They also announce their big Not Today Game Show Special coming next week, brainstorm the rules, and close out with a love letter to Giovanni the Deli King and his perfect three-foot Italian sandwich. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 115 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:04:03 - A Different Type Of Class 00:09:31 - Joey Swoll Wants You To Stop 00:16:37 - Memory Lane 00:18:34 - Clip: Pee Bottle Confession 00:28:15 - Rob Tell's A Gross Story 00:30:41 - Not Today Game Show 00:36:05 - The Deli King 00:39:10 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday This week on Not Today Pal, Rob and Yamie dive into some of the wildest hypotheticals yet—like what your kid’s school bus driver really does between routes (hitting up a strip club maybe). The crew also debates whether four hours of porn is ever acceptable, brainstorms “Robbie Regular Jobs” as a new career path, and relives Broadway mishaps involving stuck boots and mosquito-bitten childhood trauma. Add in fake homeless millionaires, sad Austin strip clubs, and a surprise Jay-Z + Sopranos story, and you’ve got an episode that’s better than singing at a Nets game. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 114 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:21 - School Bus At A Strip Club 00:06:56 - New Orleans 00:09:48 - Robby Real Jobs 00:15:21 - The YMH Crazy Test 00:20:10 - The Homeless 00:26:32 - Memory Lane 00:29:17 - Back To YMH Crazy Test 00:31:35 - Mosquito Allergy 00:34:24 - Beauty & The Embarrassed Beast 00:39:45 - Rob The Doorman Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Control Body Odor ANYWHERE with @‌shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod - https://www.skims.com/nottoday #skimspartner - Go for two! New players, get 500 total spins on a featured game when you play just five bucks–that’s 50 spins each day for 10 days! PLUS a First Day Replay up to one thousand in Casino Credits. Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY This week on Not Today Pal, Jamie-Lynn and Rob are joined by John Feitelberg of Barstool Sports and KFC Radio. Things kick off with Rob recapping a run-in with a driverless Waymo that took forever to get him to the studio, sparking a debate about AI, robot girlfriends, and why some technology just makes us feel like cranky old men. From there, the crew dives into classic stories of stinky shoes, awkward puberty milestones, and the universal trauma of walking in on someone mid-bathroom break. Rob and Jamie weigh in on an infamous Barstool blow-up between Rico Bosco and Jeff Nadu, while Feitelberg gives the inside scoop on the chaos, the comedy, and the culture of Barstool from his early days to now. The laughs keep rolling as they break down sports betting superstitions, lottery fantasies, Airbnb nightmares, and Feitelberg’s new show Les Mascots, which brings the wild world of Times Square characters to life (and occasionally leads to fistfights with homeless Batman). It’s equal parts unfiltered storytelling, Sopranos-style banter, and behind-the-scenes Barstool madness—the perfect mix for a truly unmissable episode Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 113 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. New customers only. Must opt-in to each offer. LOSSBACK: Min. net loss of $5 on eligible games to earn 100% of net losses back for 24 hours following opt-in. Max. $1,000 issued in Casino Credits for select games that expire in 7 days (168 hours). SPINS: Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Rewards are non-withdrawable. Terms: https://casino.draftkings.com/promos. Ends 10/5/25 at 11:59 PM ET. Chapters 00:00:00 - Intro 00:01:05 - Driverless Taxis 00:05:47 - Stinky Poopy Monsters 00:12:37 - Barstool Brawl 00:23:55 - Gambling 00:31:32 - Les Mascots & Time Square Superheroes 00:39:27 - Barstool Beginnings 00:53:24 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler are joined by comedians Jaime Garcia and Ralph Barbosa for an episode packed with laughs, chaos, and road stories you won’t believe. The conversation kicks off with champagne requests, mushroom trip confessions, and childhood memories that shaped their lives. Ralph opens up about big realizations, his family’s ties to The Sopranos, and why stand-up nerves still hit him before every set. Jaime dives into road life with Ralph — from late-night White Castle disasters to accidentally ending up at a gay diner in Minnesota. The group gets into food debates (ketchup on popcorn??), toxic road friendships, and the art of ordering for an entire crew without losing your mind. Plus, Ralph shares his infamous “toxic tips” for Instagram, Jaime reveals how tennis rackets turned into a conversation starter, and things spiral into stories about Vegas birthdays, road rage, and matcha latte mind games. It’s unfiltered, hilarious, and full of the kind of friendship chaos that makes Not Today Pal a must-listen. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 112 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:15 - Mushrooms & Sopranos 00:09:36 - Stand-Up Nerves 00:16:49 - Touch Of The 'Tism 00:25:25 - Food 00:33:09 - Gay Diners, Drive-Ins, & Dives 00:39:47 - Comic Advice & Toxic Tips 00:45:27 - Piss Me Off 00:53:50 - Wasting My Money 00:58:50 - Wrap Up + Tour Dates Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://ridge.com/NOTTODAY #ridgepod Jamie-Lynn and Rob go full spectrum this week — from deep dives into grief, healing, and ketamine therapy to absolute nonsense about farting in driverless taxis and sneezing Tourette’s. Jamie opens up about reconnecting with singing after years away, while Rob pitches the first-ever Not Today Pal game show (complete with buzzers, teams, and cunning strategies). The Pals also roast kids’ bizarre new gaming habits, debate whether AI belongs in homework, and swap stories about the most annoying quirks of family, friends, and coworkers. Oh — and they also end the show watching robots freak out on humans. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 111 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:06 - Let's Do A Game Show 00:09:35 - Singing Lessons 00:14:40 - Grief & Ketamine 00:24:49 - Memory Lane 00:27:10 - Annoying Habits 00:34:43 - Using AI For Homework 00:39:31 - Driverless Taxi 00:44:31 - Clip: Robot Freak Out Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Jamie-Lynn and Rob return from summer break with absolutely no chill. Rob recounts the greatest meal of his life at Theodora in Brooklyn—complete with brown butter, jalapeños, and a religious experience over ricotta toast. Next, the duo takes us on a wild ride through Rob's latest online discovery, Italian brainrot, which then leads to some disturbingly bouncy AI music videos. But the real main course? A deep (and weirdly respectful) dive into the lives of recently married conjoined twins Abby and Brittany—raising profound questions like: Who controls the body during arguments? Does that count as a three-way or is a 2.5some? And most importantly… can they tag team on taxes? Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 110 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:28 - Romantic New York Dinner 00:06:43 - Italian Brainrot 00:11:19 - Jamie's Been Writing 00:16:54 - Memory Lane 00:20:09 - Conjoined Twins Got Married 00:29:50 - Clip: The Twins Anatomy 00:35:11 - The Comments Are Undefeated 00:38:41 - Jeffrey Lynn Goldblum Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Visit RocketRX now for 30% off your first order - https://rebrand.ly/1417a3 - https://www.skims.com/nottoday #skimspartner - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie and Rob dive into everything from the bizarre annual cheese-rolling festival in England to the dark realities of hazing in youth sports. They debate double standards around drinking at work, laugh at people wiping out on Segways and hoverboards, before Jamie’s husband Cutter Dykstra takes the park bench. He gets into some real talk about life in the minors, rooting against teammates, kids raging on the golf course, and the highs and lows of parenting. The crew also compares “types” when it comes to attraction—angry girls, sad girls, Jennifer Love Hewitt, Big Ed, and everything in between. It’s an episode packed with laughs, honesty, and Cutter’s signature dry humor. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 109 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:03:09 - Cheese Wheel Rolling Festival 00:10:01 - Running With The Bulls 00:15:07 - Charity Events & The Joe Rogan Sandwich 00:22:22 - Let's Get Cutter In Here 00:29:30 - Married At First Sight 00:34:59 - Cutter's Weekly Instagram 00:38:34 - Rob's Ideal Type Of Broad Learn more about your ad choices. Visit megaphone.fm/adchoices