Not Today, Pal with Jamie-Lynn Sigler and Robert Iler cover image

Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

Latest episodes

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Apr 10, 2025 • 43min

Is Rob Iler Returning To Acting? | Not Today, Pal

SPONSORS:- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie check out some cool Sopranos tattoos sent in by fans and share some videos of their experience inside a hyperbaric chamber. Rob also makes a couple of revelations this week, as he shares some progress he's made into becoming a meditation guy and as he shares the trailer for Tom Segura's new series "Bad Thoughts", he confirms that he indeed came out of acting retirement just to do the show! They also share their thoughts on the new series "MobLand" and still kinda new show "Adolescence". Plus Rob and Jamie check out a horrifying clip of some birds ruining a cruise ship vacation. Is MobLand really all that? Let me know in the comments.Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 89https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:27 - Sopranos Fan Tattoos00:08:01 - Rob's Biohack Birthday Gift00:13:28 - Big Meditation Guy00:21:03 - Coming Out Of Acting Retirement 00:25:14 - MobLand00:30:26 - Adolescence 00:34:33 - Clip: Cruise Ship Birds00:37:05 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 3, 2025 • 45min

The Butt Stuff Dilemma | Not Today, Pal

SPONSORS:- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie get an advice voicemail from a listener who has some backdoor negotiating that he needs some help with. Before that they debate returning food and drink back while dining out, plus talk dream rooms, dream jobs, and tips for getting your kids in showbiz. Jamie also reveals some juicy details from her in-progress memoir. Try it out!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 88https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:04:07 - Returning Food/Drinks At Restaurants 00:10:47 - Is It Annoying To Share With Kids?00:14:29 - Voicemail Advice00:22:03 - Dream Rooms & Dream Jobs00:29:16 - Advice For Getting Kids Into Showbiz 00:33:21 - Jamie's Memoir 00:40:49 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 27, 2025 • 47min

Live from SXSW: High T Kings, Zillow Creeping & Rob’s Death Metal Past | Not Today, Pal

This week, Not Today Pal is coming to you live from The Portal, a hangout house at SXSW sponsored by Por Osos! Rob and Jamie dive into their experience at the iHeartRadio Awards and how the crowds had Cutter feeling completely rattled. They also tackle some of life’s biggest questions: Why the hell are magazines so expensive now? What are the weirdest foods they secretly love? What’s the superior ice cream flavor? And, most importantly, how did Rob end up in a heavy metal band?Other crucial discussions include their most ridiculous Amazon purchases and how they both completely missed the dating app era—which might actually be a good thing. This field trip episode packed with wild stories, unnecessary testosterone flexing, and a deep appreciation for ice cream and Zillow stalking. Don’t miss it!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 87https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:05 - High T King00:04:24 - SXSW House 00:07:39 - The I Heart Radio Award Show 00:12:45 - Zillow 00:18:02 - I'm Old00:22:47 - Rob Was In A Heavy Metal Band00:26:31 - Rob's Dad Chimes In 00:29:15 - Favorite Ice Creams00:33:02 - Dating Apps00:36:01 - Gross Foods You Eat 00:40:09 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 20, 2025 • 43min

Sopranos Kids React To Baby Sopranos | Not Today, Pal

SPONSORS:-Control Body Odor ANYWHERE with @‌shop.mando and get $5 off off your Starter Pack (that’s over 40% off) with promo code NOTTODAY at https://Mandopodcast.com/NOTTODAY ! #mandopod-Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercaseIt's called AI, T. You make a computer create art for you and take all the credit! Hopefully you imagined that in Christopher Moltisanti's voice. In this week's episode of Not Today Pal, Rob and Jamie check out the viral AI imagining of popular Sopranos characters as babies. This leads to a convo about ugly babies, before they TV sibs react to a clip from a protestor interrupting former co-star Michael Imperioli's play performance. They also discuss the recent Love Is Blind season, rough weddings, narcissistic cologne, and another offering from Cutter's Instagram algorithm.Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 86https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:05:10 - Viral Baby Sopranos Clip00:12:21 - Ugly Babies00:17:01 - Michael Imperioli's Play Got Interrupted 00:21:41 - Love Is Blind00:26:48 - Rough Weddings00:31:59 - Only Narcissists Wear Sauvage00:36:04 - Cutter's Weekly Instagram Clip Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 13, 2025 • 43min

YMH Staff Secrets REVEALED | Not Today, Pal

SPONSORS:-Head to https://acorns.com/nottoday or download the Acorns app to get started.-For a limited time only, our listeners get $625 off their iRestore Elite when you use code NOTTODAY at https://iRestorelaser.com.In this week's episode of Not Today Pal, Rob and Jamie open up the box of secrets submitted by the staff here at YMH Studios. It's scandalous, horny, insensitive, and probably sorta made up. You be the judge! They also go down memory lane, share opinions on personal preferences when staying at someone else's home, and check out some pics of Disney princess Jamie!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 85https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:29 - Clip: A Fart Read 00:02:54 - Clip: Sopranos Fart 00:03:30 - YMH Secrets Box 00:08:21 - Getting Teachers Fired 00:16:12 - Body Hair Preferences 00:21:31 - A Really Interesting Secret00:28:29 - Memory Lane00:30:48 - Cutter's Particulars & Staying At Other Houses 00:35:34 - Disney Princess Jamie Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 6, 2025 • 42min

I Was A Secret Gamer Girl | Not Today, Pal

SPONSORS:-Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/NOTTODAY-Upgrade your wallet today! Get 10% Off @‌Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #Ridgepod-Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercase-Control Body Odor ANYWHERE with @‌shop.mando and get $5 off off your Starter Pack (that’s over 40% off) with promo code NOTTODAY at https://Mandopodcast.com/NOTTODAY ! #mandopodIn this week's episode of Not Today Pal, Rob and Jamie present a box of secrets and ask the staff here at Studio Jeans to submit their deepest, darkest secrets to read on the pod. Next, they tackle whether valet trash services are scams and check out a nautical memory lane. They also discuss boogers, Super Bowl bets, returning to LA, finding money in the street, arcade games, nerdy girls, Sopranos pinball, and much more!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 84https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:30 - The Box Of Secrets 00:05:07 - Waste Management 00:08:14 - Memory Lane00:15:12 - Booger Hugs00:17:46 - Rob's Super Bowl Bet00:20:31 - Going Back To LA00:23:25 - Money In The Street 00:27:52 - Arcade Games 00:37:34 - Cutter's Weekly Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 27, 2025 • 45min

Crazy Stories From Our First House Party | Not Today, Pal

SPONSORS:Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercaseIn this week's episode of Not Today Pal, Rob and Jamie open the show reacting to a viral video of a Miami based model partying on a boat with an uncanny resemblance to Meadow Soprano. Next, they get to the bottom of what "take on an empty stomach" means exactly, before diving into some core memory moments and spending some time contemplating mortality. They also discuss young love, explaining adult stuff to kids, swap some first house party stories, complain about Disney food, and since Enny is back in the booth, go back and talk about the escape room shenanigans they had participated in a few weeks back. Enjoy the show!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 83https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:43 - Clip: Meadow In Miami 00:02:49 - Define "Take On An Empty Stomach"00:07:40 - Memories & Mortality 00:13:53 - Explaining Adult Stuff To Kids 00:19:32 - Young Love00:23:01 - First House Parties 00:31:17 - Disney Food00:35:07 - Crazy Crystal Lady Stuff & Escape Room Stories Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 20, 2025 • 47min

A Sopranos Themed Episode | Not Today, Pal

SPONSORS:-Control Body Odor ANYWHERE with @‌shop.mando and get $5 off your Starter Pack (that’s over 40% off) with promo code NOTTODAY at https://shopmando.com ! #mandopod-Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://rocketmoney.com/NOTTODAY today.In this week's episode of Not Today Pal, Rob and Jamie kick things off by discussing Rob's brand-new lifestyle after spending an extended break in LA! He’s waking up early, hitting the gym, and mastering the crockpot—Robbie’s practically a normal human being these days.Next, they react to a viral behind-the-scenes clip from The Sopranos that’s making the rounds on social media before diving into some popular terms from The Sopranos Dictionary. What’s that exactly? Well, you’ll have to listen to find out!The duo also tackles microplastics in balls, toilet trauma on airplanes, Jamie’s streak of bad luck, the effects of seeing too much bad news on social media, and weigh in on the whole Justin Baldoni & Blake Lively situation.Enjoy the show!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 82https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:23 - Rob's New Lifestyle 00:06:50 - Clip: Sopranos Behind The Scenes 00:09:40 - Sopranos Merch00:14:51 - "Are You In The Mafia?"00:15:44 - The Sopranos Dictionary 00:20:48 - Toilet Trauma00:23:50 - Jamie Can't Catch A Break 00:28:31 - Too Much Bad News 00:36:28 - This Justin Baldoni & Blake Lively Thing Of Ours00:38:59 - Rob's Disney Balloon Nightmare Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 13, 2025 • 44min

The Man Who Skateboarded Across America w/ Chad Caruso | Not Today, Pal

SPONSORS:-Reverse hair loss with @‌iRestorelaser and get $625 off with the code NOTTODAY at https://www.irestorelaser.com/NOTTODAY ! #irestorepod-Head to https://acorns.com/nottoday or download the Acorns app to start saving and investing for your future today!-Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercaseOn this episode of Not Today Pal, skateboarder Chad Caruso stops by to talk about his "Forrest Gump"-like journey across America on a skateboard. He tells Jamie and Rob all about the food he ate, the sus motels he stayed in, the people he encountered, a moth that got stuck in his ear, and all the wipe outs along the way. Chad's adventure from coast-to-coast even had a Hollywood ending that the trio watch together as they wrap this exciting story up. Enjoy!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 81https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:24 - Skateboarding Across America00:04:51 - The Journey 00:09:28 - Chad's Gear, Feet, & Food Options 00:15:50 - Clip: Chad's Skateboarding Fail00:17:44 - Struggles & Gross Motels00:23:01 - Relationship & Being A Sobriety Inspiration 00:27:05 - Recovery Process 00:30:26 - Skating Across Italy 00:33:17 - The Big Finish Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 6, 2025 • 1h 12min

Slay Conspiracy Queen w/ Drea de Matteo | Not Today, Pal

SPONSORS:-Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY.-Sign up for a $1 per month trial period at https://shopify.com/nottoday , all lowercaseIn this week's episode of Not Today Pal, Rob and Jamie are still in LA, but this time are joined by their former co-star and other favorite guest, Drea de Matteo! As we learned the last time she was on the pod, Drea is outspoken in her beliefs and has a lot to say about the clown world we currently live in. She sets the record straight on some comments she made last time, and we're giving her the full hour to speak her hippie mind on Rob's list of topics. Hopefully nobody gets cancelled after this.. so if you want to hear some wild opinions about OnlyFans, fleshlights, chem trails, underground tunnels, sus things in our food, clones, and the LA wildfires, check it out!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 80https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comGambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV).Help is available for problem gambling, call (888) 789-7777 or visit http://ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Each offer req. opt-in. SPIN: Min. $5 in wagers to receive Mystery Spin Bonus that rewards $10-$1,000 in Casino Credits. Max. $1,000 in Casino Credits on select games that are non-withdrawable and expire in 7 days. Ends 1/19/25 at 11:59 PM ET. MATCH: Min. $5 deposit to receive 100% deposit match. Max. $1,000 in non-withdrawable Casino Bonus Funds. 10x play-thru req. within 7 days at different contribution rates on select games. Max. bonus req. play-thru of $10,000 at 100% contribution rate [$1,000 match / 100% * 10x play-thru]; or a max. of $50,000 at 20% contribution rate [$1,000 match / 20% * 10x play-thru]. Terms: http://casino.draftkings.com/promos . 7 days = 168 hours. Ends 2/16/25 at 11:59 PM ET. Sponsored by DK.Chapters 00:00:00 - Intro00:02:08 - Slay Conspiracy Queen 00:07:44 - OnlyMoms00:11:04 - LA Fires & Trump Stuff 00:20:56 - Consequences Of Beliefs On Social Media00:29:51 - Can't Fight City Hall 00:34:52 - Clones & Tunnels 00:40:54 - How Would You Fix Things?00:43:29 - Clip: Jewish Tunnels 00:44:43 - Keep New York City Weird00:46:54 - Fleshlights & Fun Sleeves 00:57:54 - Plug The Merch 00:58:46 - Chem Trails & Cloud Seeding Learn more about your ad choices. Visit megaphone.fm/adchoices

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