Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Jamie-Lynn Sigler and Robert Iler are back in Studio Jeans, and things get weird fast! The two debate how much money it would take to let a random barber have free rein on their hair and talk about the awkwardness of paying friends for services. From wild semen demon tutorials and German shopping cart Olympics to Joey Swoll’s locker-room justice and a mom’s revolting “pee bottle” confession, Jamie and Rob give their brutally funny takes on every clip the algorithm throws their way. They also announce their big Not Today Game Show Special coming next week, brainstorm the rules, and close out with a love letter to Giovanni the Deli King and his perfect three-foot Italian sandwich. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 115 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:04:03 - A Different Type Of Class 00:09:31 - Joey Swoll Wants You To Stop 00:16:37 - Memory Lane 00:18:34 - Clip: Pee Bottle Confession 00:28:15 - Rob Tell's A Gross Story 00:30:41 - Not Today Game Show 00:36:05 - The Deli King 00:39:10 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday This week on Not Today Pal, Rob and Yamie dive into some of the wildest hypotheticals yet—like what your kid’s school bus driver really does between routes (hitting up a strip club maybe). The crew also debates whether four hours of porn is ever acceptable, brainstorms “Robbie Regular Jobs” as a new career path, and relives Broadway mishaps involving stuck boots and mosquito-bitten childhood trauma. Add in fake homeless millionaires, sad Austin strip clubs, and a surprise Jay-Z + Sopranos story, and you’ve got an episode that’s better than singing at a Nets game. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 114 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:21 - School Bus At A Strip Club 00:06:56 - New Orleans 00:09:48 - Robby Real Jobs 00:15:21 - The YMH Crazy Test 00:20:10 - The Homeless 00:26:32 - Memory Lane 00:29:17 - Back To YMH Crazy Test 00:31:35 - Mosquito Allergy 00:34:24 - Beauty & The Embarrassed Beast 00:39:45 - Rob The Doorman Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Control Body Odor ANYWHERE with @‌shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod - https://www.skims.com/nottoday #skimspartner - Go for two! New players, get 500 total spins on a featured game when you play just five bucks–that’s 50 spins each day for 10 days! PLUS a First Day Replay up to one thousand in Casino Credits. Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY This week on Not Today Pal, Jamie-Lynn and Rob are joined by John Feitelberg of Barstool Sports and KFC Radio. Things kick off with Rob recapping a run-in with a driverless Waymo that took forever to get him to the studio, sparking a debate about AI, robot girlfriends, and why some technology just makes us feel like cranky old men. From there, the crew dives into classic stories of stinky shoes, awkward puberty milestones, and the universal trauma of walking in on someone mid-bathroom break. Rob and Jamie weigh in on an infamous Barstool blow-up between Rico Bosco and Jeff Nadu, while Feitelberg gives the inside scoop on the chaos, the comedy, and the culture of Barstool from his early days to now. The laughs keep rolling as they break down sports betting superstitions, lottery fantasies, Airbnb nightmares, and Feitelberg’s new show Les Mascots, which brings the wild world of Times Square characters to life (and occasionally leads to fistfights with homeless Batman). It’s equal parts unfiltered storytelling, Sopranos-style banter, and behind-the-scenes Barstool madness—the perfect mix for a truly unmissable episode Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 113 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. New customers only. Must opt-in to each offer. LOSSBACK: Min. net loss of $5 on eligible games to earn 100% of net losses back for 24 hours following opt-in. Max. $1,000 issued in Casino Credits for select games that expire in 7 days (168 hours). SPINS: Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Rewards are non-withdrawable. Terms: https://casino.draftkings.com/promos. Ends 10/5/25 at 11:59 PM ET. Chapters 00:00:00 - Intro 00:01:05 - Driverless Taxis 00:05:47 - Stinky Poopy Monsters 00:12:37 - Barstool Brawl 00:23:55 - Gambling 00:31:32 - Les Mascots & Time Square Superheroes 00:39:27 - Barstool Beginnings 00:53:24 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler are joined by comedians Jaime Garcia and Ralph Barbosa for an episode packed with laughs, chaos, and road stories you won’t believe. The conversation kicks off with champagne requests, mushroom trip confessions, and childhood memories that shaped their lives. Ralph opens up about big realizations, his family’s ties to The Sopranos, and why stand-up nerves still hit him before every set. Jaime dives into road life with Ralph — from late-night White Castle disasters to accidentally ending up at a gay diner in Minnesota. The group gets into food debates (ketchup on popcorn??), toxic road friendships, and the art of ordering for an entire crew without losing your mind. Plus, Ralph shares his infamous “toxic tips” for Instagram, Jaime reveals how tennis rackets turned into a conversation starter, and things spiral into stories about Vegas birthdays, road rage, and matcha latte mind games. It’s unfiltered, hilarious, and full of the kind of friendship chaos that makes Not Today Pal a must-listen. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 112 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:15 - Mushrooms & Sopranos 00:09:36 - Stand-Up Nerves 00:16:49 - Touch Of The 'Tism 00:25:25 - Food 00:33:09 - Gay Diners, Drive-Ins, & Dives 00:39:47 - Comic Advice & Toxic Tips 00:45:27 - Piss Me Off 00:53:50 - Wasting My Money 00:58:50 - Wrap Up + Tour Dates Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://ridge.com/NOTTODAY #ridgepod Jamie-Lynn and Rob go full spectrum this week — from deep dives into grief, healing, and ketamine therapy to absolute nonsense about farting in driverless taxis and sneezing Tourette’s. Jamie opens up about reconnecting with singing after years away, while Rob pitches the first-ever Not Today Pal game show (complete with buzzers, teams, and cunning strategies). The Pals also roast kids’ bizarre new gaming habits, debate whether AI belongs in homework, and swap stories about the most annoying quirks of family, friends, and coworkers. Oh — and they also end the show watching robots freak out on humans. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 111 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:06 - Let's Do A Game Show 00:09:35 - Singing Lessons 00:14:40 - Grief & Ketamine 00:24:49 - Memory Lane 00:27:10 - Annoying Habits 00:34:43 - Using AI For Homework 00:39:31 - Driverless Taxi 00:44:31 - Clip: Robot Freak Out Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Jamie-Lynn and Rob return from summer break with absolutely no chill. Rob recounts the greatest meal of his life at Theodora in Brooklyn—complete with brown butter, jalapeños, and a religious experience over ricotta toast. Next, the duo takes us on a wild ride through Rob's latest online discovery, Italian brainrot, which then leads to some disturbingly bouncy AI music videos. But the real main course? A deep (and weirdly respectful) dive into the lives of recently married conjoined twins Abby and Brittany—raising profound questions like: Who controls the body during arguments? Does that count as a three-way or is a 2.5some? And most importantly… can they tag team on taxes? Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 110 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:28 - Romantic New York Dinner 00:06:43 - Italian Brainrot 00:11:19 - Jamie's Been Writing 00:16:54 - Memory Lane 00:20:09 - Conjoined Twins Got Married 00:29:50 - Clip: The Twins Anatomy 00:35:11 - The Comments Are Undefeated 00:38:41 - Jeffrey Lynn Goldblum Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Visit RocketRX now for 30% off your first order - https://rebrand.ly/1417a3 - https://www.skims.com/nottoday #skimspartner - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie and Rob dive into everything from the bizarre annual cheese-rolling festival in England to the dark realities of hazing in youth sports. They debate double standards around drinking at work, laugh at people wiping out on Segways and hoverboards, before Jamie’s husband Cutter Dykstra takes the park bench. He gets into some real talk about life in the minors, rooting against teammates, kids raging on the golf course, and the highs and lows of parenting. The crew also compares “types” when it comes to attraction—angry girls, sad girls, Jennifer Love Hewitt, Big Ed, and everything in between. It’s an episode packed with laughs, honesty, and Cutter’s signature dry humor. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 109 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:03:09 - Cheese Wheel Rolling Festival 00:10:01 - Running With The Bulls 00:15:07 - Charity Events & The Joe Rogan Sandwich 00:22:22 - Let's Get Cutter In Here 00:29:30 - Married At First Sight 00:34:59 - Cutter's Weekly Instagram 00:38:34 - Rob's Ideal Type Of Broad Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - https://capl.onelink.me/vFut/6fv5azex #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. This week on Not Today Pal, Rob introduces Jamie to Fancy Chef and relives his Your Mom’s House dream judging the cooking showdown between Fancy and Phillip Frankland Lee. Jamie reacts in curiosity and horror, as Rob risks his gut, and somehow they end up imagining a poolside bug-cooking session. Plus: the duo gets AI dog makeovers, Rob becomes a buccal massage evangelist, Jamie suffers through the worst “massage” of her life, and they deep-dive into Sopranos tattoo art, Nutella French fries, and brisket fantasies. This one’s chaotic, unfiltered, and basically just hanging out at Jamie’s kitchen table. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 108 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:25 - Jamie Meets Fancy Chef 00:07:40 - Not Today Dog 00:10:49 - Mouth Massage 00:18:58 - Memory Lane 00:20:56 - More Sopranos Tattoos 00:23:55 - Clip: Giovanni's Deli Guy Makes Nutella Fries 00:26:43 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. -Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie’s got her iced coffee buzz, Rob’s reminiscing about free gum from the ice cream truck, and somehow we end up discussing sandwiches, MTV Cribs, and mentally ill couch eaters. Welcome back to another chaotic episode of Not Today Pal, where lingo like “vacation darts” is born, spicy food gets debated, and a deeply unhinged listener email sends Jamie and Rob into a full existential spiral. Plus: Jamie’s legendary TRL moment, the glory of Marino’s Italian Ice, and the tragic extinction of the Choco Taco. Buckle up—this one’s a flavor-packed fever dream. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 107 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:06:21 - Pop Star Jamie 00:09:54 - Breaking Down The Outsiders Auditions 00:18:47 - Sweet N Sour Email 00:21:33 - Ice Cream Truck Nostalgia 00:32:01 - Bad Rob Thoughts & Jamie's MTV Cribs 00:34:52 - Memory Lane 00:38:23 - Clip: Giovanni's Deli Chicken Cutlet Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Get 10% Off your entire order & take advantage of Ridge’s Annual Sweepstakes by going to https://www.Ridge.com/NOTTODAY #RidgepodNO PURCH. NEC. Open to legal residents of 50 US/DC, Canada & the UK, age maj.+. Void where prohibited. Begins 8/1/25 and ends 9/15/25. 2 winners selected. Max Prizes total ARV: $380,000 USD / approximately $516,000 CAD / £306,800. Canadian skill-testing question required. Subject to Rules, including free entry method & odds: ridge.com/rules. Sponsor: The Ridge Wallet, LLC.AUCUN ACHAT NÉC. Ouvert aux résidents autorisés des 50 É.-U./D.C., du Canada et du R.-U., âge de maj.+. Nul là où interdit. Débute le 01/08/25, se termine le 15/09/25. Sélection de 2 gagnants. VDA totale max. des prix : 380 000 $ US / ~516 000 $ CA / 306 800 £. Question d’habileté mathématique (Canada) req. Sujet au règlement, incluant méthode de participation gratuite et chances de gagner : http://ridgewallet.ca/rules. Organisateur : The Ridge Wallet, LLC. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Fresh off game night, Jamie and Rob dive into Cutter’s late-night Dairy Queen addictions, Rob’s heroic pantry resistance, and the sacred rules of Monopoly Deal. Jamie also teases her new memoir and the 50 pages she’ll have to cut — but promises to spill them all on the pod. The two pay tribute to stuntmen, argue whether AI should do their jobs, and take a culinary detour into the legendary Giovanni's Italian deli. Also: LeBron’s psychotic TV habits, Beavis & Butt-Head's long-lost soundboard, curse words that have gone extinct, and one Sopranos theory so insane… it just might be genius. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 106 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:25 - Locking Into A Diet 00:06:45 - The Most New York Sandwich Maker 00:13:52 - Clip: Unc Lebron Sopranos 00:15:07 - Lost Curse Words + Beavis & Butthead 00:20:23 - Rob's TV PTSD Moment 00:22:41 - Memory Lane + Some Mob Land Love 00:27:13 - Reviewing A Theory About AJ Soprano 00:32:24 - Jamie's Book Update 00:36:30 - Clip: Stunt Man Learn more about your ad choices. Visit megaphone.fm/adchoices