Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

SPONSORS: - Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTTODAY at https://www.rag-bone.com/ #ragandbonepod - Take advantage of HexClad’s Best Sale of the Year and GET UP TO 52% Off by going to https://hexclad.com/NOTTODAY #hexcladpartner - Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod - New players play $5 and get 500 total Spins over 10 days on Cash Eruption games! New customers sign up using https://dkng.co/nottoday or through my promo code NOTTODAY. #DKPartner This week on Not Today Pal, Jamie and Rob dive into the chaos of modern dating: from using a gift card on the first date (power move or 🚩?) to the brutal moment when someone drops “I love you” way too early — and what you’re actually supposed to say back. Jamie also brings her Long Island accent out of retirement, Rob explains why travel girls on dating apps are his ultimate red flag, and we hear the legendary story of the $400 sushi disaster that left Cutter broke but in love. Plus: Mexico trips, mosquito bites, pregnancy “light-switch moments,” and the wildest viral ride video meltdown you’ve ever heard described. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 121 Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit http://ccpg.org/ (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: http://casino.draftkings.com/promos Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:03:07 - I Need To Get Out Of The House 00:09:07 - Gift Certificate Dates 00:19:14 - Saying I Love You + Crappy ChatGPT Advice 00:33:36 - Clip: Death Defying Stunts 00:36:10 - Clip: Spinning Fatso On Rollercoaster 00:37:24 - Memory Lane 00:38:52 - Cutter's Greatest Achievement Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Take advantage of Ridge’s Biggest Sale of the Year and GET UP TO 47% Off by going to https://www.Ridge.com/NOTTODAY #ridgepod - Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. This week, Rob Iler is joined by comedian and Impractical Jokers legend Sal Vulcano, stepping in for Jaime for the first time ever. What begins as a friendly chat about Taste Buds spirals into a hilarious, heartfelt deep-dive on friendship, family chaos, arguing like a New Yorker, and trying to be zen in middle age. Sal opens up about his new solo show Manush and the evolution of his comedy life, while Rob gets real about sobriety, growing up loud, and missing the insanity of home. Expect passionate food debates, therapy wisdom, and one of the funniest bread stories ever told. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 120 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:03:04 - Taste Buds & The Art of the Argument 00:13:42 - No Matter What Happens, I Love You 00:25:57 - Another Argument With Joe DeRosa But With Bread 00:29:04 - The Fight That’s Never About The Fight 00:37:02 - Garlic Bread vs. Garlic Knots (The Real Debate) 00:44:38 - Movies, Malls, & The Magic Of Jersey 00:56:06 - Accents & Showing Up At The Wrong Time 01:06:36 - Gift Certificate Date 01:11:57 - Impractical Jokers Story + Unlikeable People 01:19:29 - Embarrassing Issues 01:31:40 - Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Our listeners get the Harry’s Plus Trial Set for only $10 at https://harrys.com/NOTTODAY #Harryspod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com #mandopod Jamie-Lynn Sigler and Robert Iler are back with another wild ride of Not Today Pal, diving deep into their weirdest habits, airport meltdowns, and TV obsessions. Rob confesses his lifelong fear of women’s purses (it’s an OCD thing, not a trust issue), and Jamie reveals the superstition she can’t shake behind the wheel. The duo spiral into an all-time viral classic — the “I’m Not Afraid” airport guy — and lose it imagining him as the next YMH cult hero. Things take a turn as they debate the greatest TV performances ever, from Gandolfini and Edie Falco to Elisabeth Moss and Bryan Cranston. Jamie drops major news about finishing her new book, while Rob unveils his proudest “old guy” purchase — a three-foot shoehorn he now brings through airport security. Plus: the gang plans a new segment with Tanner, brainstorms a “Post-Bathroom Interview” series, shouts out the Sandwich Guy, and reminisces about early Sopranos days. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 119 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:59 - Arrested At The Airport 00:12:37 - Jamie's IG Pick 00:15:17 - Greatest Acting In TV History 00:22:03 - Charlie Sheen 00:27:48 - Rob's Shoe Horn 00:30:29 - The Sandwich Guy 00:32:32 - Sound Guy Tanner 00:36:19 - Memory Lane + Jamie's Book 00:41:54 - Sopranos Trivia 00:43:24 - Jamie's Instagram 00:46:58 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - https://www.skims.com/nottoday #skimspartner Let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week, Poker legend turned comedian Doug Polk joins Jamie-Lynn Sigler and Robert Iler for a wild ride through high-stakes bluffs, Kill Tony chaos, and the art of chasing new passions. From winning millions at the World Series of Poker to bombing onstage in Austin, Doug opens up about the thrill of reinvention, the psychology of bluffing, and how stand-up comedy might just be harder than going all-in on a million-dollar hand. Jamie and Rob trade stories of addiction, nerves, and the pressure of performing—whether at the poker table, on stage, or in front of the world as kids on The Sopranos. Plus: the gang dives into Settlers of Catan obsessions, hot chocolate-fueled blackjack nights, and the overlap between poker pros and comedians. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 118 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:57 - How To Be The Best Poker Player 00:12:44 - Memory Lane 00:17:23 - Poker Styles & Learning The Game 00:27:09 - From Poker Millionaire to Stand-Up Rookie 00:37:26 - The High Of Killing Vs The Pain Of Bombing 00:48:39 - Growing Up On The Sopranos 00:56:06 - Finding Purpose In Life 01:06:19 - Shape 01:14:07 - Craziest Prop Bets 01:24:25 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code NOTTODAY at https://www.rag-bone.com #ragandbonepod - Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod This week on Not Today Pal, Jamie’s got a battle scar and a story to match — she slipped in the shower, split her lip, and had to get emergency stitches on her couch (shoutout Dr. Collins!). Rob’s sympathy quickly turns into laughs as they unpack her “tough girl” look and the chaos that followed. Then it’s Rob’s turn to spiral — after losing every football bet in the final 30 seconds, he declares he might be done with gambling for good (again). The duo dives into everything from Sunday betting trauma and family friendship moments to beard phases, hospital horror stories, and a hilarious deep-dive into what AI thinks about giving women orgasms. Jamie and Rob roast Grok’s “sex tips,” debate mid-sex check-ins, and take listener submissions on the most annoying habits of people you live with. It’s classic Not Today: oversharing, emotional damage, and too many laughs to count. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 117 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:24 - Jamie’s Lip & Rob’s Beard 00:07:06 - Sunday Night Sadness 00:14:09 - A Tender Momemt 00:16:56 - Jamie’s Weekly Instagram 00:21:12 - Ask ChatGPT 00:30:33 - Annoying Habits Of People You Live With 00:40:16 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. - New players play $5 and get 500 total Spins over 10 days on Cash Eruption games! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY It’s game night on Not Today, Pal — and chaos reigns supreme. The crew trades mics for buzzers in a rowdy, no-rules showdown inspired by Family Feud. Tanner hosts as Team Duck Dynasty (Jamie, Carley, and Niana) face off against Team Rub (Rob, Zollo, and Enny) in a battle of speed, sass, and questionable logic. From “what color in the toilet you don’t wanna see” to “foods Tony Soprano eats,” the questions get weirder, the answers get dumber, and the accusations of cheating fly faster than the points multiply (times two, times four—nobody really knows). Expect meltdowns, math debates, and one unforgettable answer involving a baker’s wife and a loaf of bread. Who will come out on top — the boys, the girls, or the judge losing his mind in the booth? Tune in for Not Today: Friendly Feud — where the only thing more unpredictable than the game is the players themselves. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 116 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling, call (888) 789-7777 or visit https://ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins are non-withdrawable and expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Terms: https://casino.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. Chapters 00:00:00 - Intro 00:02:57 - Round One - Garth Brooks 00:05:39 - Round Two - Toilet Water Colors 00:08:33 - Round Three - Tony Soprano Food 00:14:46 - Round Four - Murder Evidence 00:17:42 - Round Five - Neighbor In A Bathrobe 00:21:29 - Round Six - Baker's Pet Names 00:29:29 - Final Round - Valet Driver 00:35:22 - A Controversial Ending? Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Jamie-Lynn Sigler and Robert Iler are back in Studio Jeans, and things get weird fast! The two debate how much money it would take to let a random barber have free rein on their hair and talk about the awkwardness of paying friends for services. From wild semen demon tutorials and German shopping cart Olympics to Joey Swoll’s locker-room justice and a mom’s revolting “pee bottle” confession, Jamie and Rob give their brutally funny takes on every clip the algorithm throws their way. They also announce their big Not Today Game Show Special coming next week, brainstorm the rules, and close out with a love letter to Giovanni the Deli King and his perfect three-foot Italian sandwich. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 115 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:04:03 - A Different Type Of Class 00:09:31 - Joey Swoll Wants You To Stop 00:16:37 - Memory Lane 00:18:34 - Clip: Pee Bottle Confession 00:28:15 - Rob Tell's A Gross Story 00:30:41 - Not Today Game Show 00:36:05 - The Deli King 00:39:10 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday This week on Not Today Pal, Rob and Yamie dive into some of the wildest hypotheticals yet—like what your kid’s school bus driver really does between routes (hitting up a strip club maybe). The crew also debates whether four hours of porn is ever acceptable, brainstorms “Robbie Regular Jobs” as a new career path, and relives Broadway mishaps involving stuck boots and mosquito-bitten childhood trauma. Add in fake homeless millionaires, sad Austin strip clubs, and a surprise Jay-Z + Sopranos story, and you’ve got an episode that’s better than singing at a Nets game. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 114 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:21 - School Bus At A Strip Club 00:06:56 - New Orleans 00:09:48 - Robby Real Jobs 00:15:21 - The YMH Crazy Test 00:20:10 - The Homeless 00:26:32 - Memory Lane 00:29:17 - Back To YMH Crazy Test 00:31:35 - Mosquito Allergy 00:34:24 - Beauty & The Embarrassed Beast 00:39:45 - Rob The Doorman Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Control Body Odor ANYWHERE with @‌shop.mando and get 20% off + free shipping with promo code NOTTODAY at https://shopmando.com! #mandopod - https://www.skims.com/nottoday #skimspartner - Go for two! New players, get 500 total spins on a featured game when you play just five bucks–that’s 50 spins each day for 10 days! PLUS a First Day Replay up to one thousand in Casino Credits. Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY This week on Not Today Pal, Jamie-Lynn and Rob are joined by John Feitelberg of Barstool Sports and KFC Radio. Things kick off with Rob recapping a run-in with a driverless Waymo that took forever to get him to the studio, sparking a debate about AI, robot girlfriends, and why some technology just makes us feel like cranky old men. From there, the crew dives into classic stories of stinky shoes, awkward puberty milestones, and the universal trauma of walking in on someone mid-bathroom break. Rob and Jamie weigh in on an infamous Barstool blow-up between Rico Bosco and Jeff Nadu, while Feitelberg gives the inside scoop on the chaos, the comedy, and the culture of Barstool from his early days to now. The laughs keep rolling as they break down sports betting superstitions, lottery fantasies, Airbnb nightmares, and Feitelberg’s new show Les Mascots, which brings the wild world of Times Square characters to life (and occasionally leads to fistfights with homeless Batman). It’s equal parts unfiltered storytelling, Sopranos-style banter, and behind-the-scenes Barstool madness—the perfect mix for a truly unmissable episode Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 113 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit https://ccpg.org (CT). 21+. Physically present in CT/MI/NJ/PA/WV only. Void in ONT. Eligibility restrictions apply. New customers only. Must opt-in to each offer. LOSSBACK: Min. net loss of $5 on eligible games to earn 100% of net losses back for 24 hours following opt-in. Max. $1,000 issued in Casino Credits for select games that expire in 7 days (168 hours). SPINS: Min. $5 in wagers req. Max. 500 Casino Spins for featured game. Spins issued as 50 Spins/day upon login for 10 days. Spins expire 24 hours after issuance. $0.20 per Spin. Game availability may vary. Rewards are non-withdrawable. Terms: https://casino.draftkings.com/promos. Ends 10/5/25 at 11:59 PM ET. Chapters 00:00:00 - Intro 00:01:05 - Driverless Taxis 00:05:47 - Stinky Poopy Monsters 00:12:37 - Barstool Brawl 00:23:55 - Gambling 00:31:32 - Les Mascots & Time Square Superheroes 00:39:27 - Barstool Beginnings 00:53:24 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler are joined by comedians Jaime Garcia and Ralph Barbosa for an episode packed with laughs, chaos, and road stories you won’t believe. The conversation kicks off with champagne requests, mushroom trip confessions, and childhood memories that shaped their lives. Ralph opens up about big realizations, his family’s ties to The Sopranos, and why stand-up nerves still hit him before every set. Jaime dives into road life with Ralph — from late-night White Castle disasters to accidentally ending up at a gay diner in Minnesota. The group gets into food debates (ketchup on popcorn??), toxic road friendships, and the art of ordering for an entire crew without losing your mind. Plus, Ralph shares his infamous “toxic tips” for Instagram, Jaime reveals how tennis rackets turned into a conversation starter, and things spiral into stories about Vegas birthdays, road rage, and matcha latte mind games. It’s unfiltered, hilarious, and full of the kind of friendship chaos that makes Not Today Pal a must-listen. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 112 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:15 - Mushrooms & Sopranos 00:09:36 - Stand-Up Nerves 00:16:49 - Touch Of The 'Tism 00:25:25 - Food 00:33:09 - Gay Diners, Drive-Ins, & Dives 00:39:47 - Comic Advice & Toxic Tips 00:45:27 - Piss Me Off 00:53:50 - Wasting My Money 00:58:50 - Wrap Up + Tour Dates Learn more about your ad choices. Visit megaphone.fm/adchoices