Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

SPONSORS: - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today. - Protect your online privacy TODAY by visiting https://ExpressVPN.com/NOTTODAY. On this episode of Not Today Pal, Jamie and Rob go off the rails in the best way. Rob’s seriously considering sleeping in a dog bed (and somehow making it sound appealing), Jamie talks parenting burnout, and “Uncle Rob” shares what it was like babysitting her kids. The episode also features a hilarious and nostalgic call with Steve Grillo — Rob’s stand-in from The Sopranos — as they talk behind-the-scenes moments from the set and Steve’s brand-new book, Gorilla in the Mist: Parts Unknown. 👉 Follow Steve on Instagram: @grillovader https://www.instagram.com/grillovader 📖 Grab the book: Gorilla in the Mist on Amazon https://www.amazon.com/Gorilla-Parts-Stories-Famous-Intern/dp/B0DXV6HNBR Plus: Rob revisits a wild video with Crackhead Bob from the Howard Stern Show, and introduces Jamie to the gym sheriff himself — Joey Swole, the internet’s top gym-influencer enforcer. Subscribe, like, and hit that bell — you don’t want to miss this one. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 95 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:07 - People Sleeping In Dog Beds 00:03:13 - Give The Parents A Break 00:04:29 - No More Wiping 00:07:08 - Uncle Rob 00:15:00 - Rob's Stand In 00:16:15 - Steve Grillo Call 00:21:25 - Joining Sopranos 00:26:59 - Rob and Crack-Head Bob 00:30:06 - Steve Sleeping In Meadows Bed 00:31:57 - Joey Swole 00:38:50 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Head to https://acorns.com/nottoday or download the Acorns app to get started. - Take advantage of Ridge’s Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series. Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 94 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting 00:07:45 - Japanese Not Today Pal 00:09:57 - School Lunches + Love On The Spectrum 00:18:47 - Voicemail: Johnny Questions Again 00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum 00:26:51 - Rob Is Heated 00:36:51 - Memory Lane + Rob & Jamie's First Meeting 00:42:48 - Eating Disorder Struggle 00:50:55 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground. Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are joined by comedian and one-third of Legion of Skanks, Big Jay Oakerson! The trio peel back the layers of podcasting fame and how deranged fans can become when you disappoint them. Jay opens up about opening for Korn, hugging strangers by mistake, and fake strip club DJ-ing alongside J.Lo, while Rob recalls the lead singer of a major band taking things too far with an orange. Plus: stalkers, Sopranos superfans, Fred Durst savagery, and why Corey Feldman still holds a grudge with Big Jay. Check it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 93 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:04:29 - Hate From The Comment Section 00:14:22 - Sopranos, Stalkers, & Liars 00:20:00 - Kid Actors 00:26:32 - The Two Coreys 00:33:25 - Corey Feldman Cringe 00:38:52 - Banned By Corey 00:44:09 - Opening For Korn 00:49:56 - Sex With An Orange 00:58:20 - Fake Strip Club DJ Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week, Rob and Jamie are joined by Candace, a real-life hero and 911 dispatcher, who loves her job and believes she was made for this profession! Rob and Jamie ask all kinds of questions and Candace teaches them all about the job, what the movies get wrong about it, and what surprising lesson she's learned from her career in the emergency services field. Check it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 92 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:22 - 911 Dispatcher Facts 00:06:21 - Job Training & Personality Traits 00:08:38 - Most Frequent Call 00:11:05 - Surprise 00:16:54 - Training 00:21:27 - Nervous Callers 00:23:57 - Helping Hand 00:27:29 - Disconnect 00:33:33 - Help You 00:35:14 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS:- Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today.- Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code nottoday at https://www.irestore.com/nottoday! This week on Rob and Jamie pour one out for sushi, as they’ve discovered via Rob’s favorite food reviewer, that even fine dining sushi has worms. They also talk about tonsils, Love After Lockup, the MobLand hype, Tony Soprano merchandise, text breakups, and whether bowling shoes are scan or not. Plus Rob has a cool ASMR idea and the pair give advice to a listener named Johnny QuestionsHave a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 91https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:39 - Sushi Is Ruined00:04:38 - Clip: ASMR Mouth Stuff 00:08:29 - Tony Soprano Merch 00:10:37 - Tonsils + Something For The Pain00:18:16 - MobLand 00:21:38 - Love After Lockup 00:27:26 - Voicemail: Johnny Questions00:29:38 - Breakups Are Hard00:32:15 - Are Bowling Shoes A Scam?00:35:11 - Memory Lane 00:38:19 - An Issue With Advice 00:43:13 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS:- Head to https://acorns.com/nottoday or download the Acorns app to get started.- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie reminisce about being young & dumb, before calling Cutter to get his thoughts on a steamy photo of him and Jamie grinding in a club back in the day. They also deep dive an earner on OF, who is arguably the greatest of all time on the platform. This convo leads to Jamie entertaining the idea of starting her own page. The two also talk about porn fans blowing loads while waiting in line to meet their fav's, Indian street ear cleaners, craziest job offers, a Memory Lane pic, and a clip of Drea de Matteo revealing her real-life mob lineage. Try it out!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 90https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:00:31 - Young & Dumb00:09:03 - Let's Call Cutter 00:14:22 - The OnlyFans Goat?00:21:12 - Premature Fan Encounters 00:26:23 - Crazy Job Offers00:32:04 - Memory Lane00:34:28 - Clip: Drea De Matteo's Mob Lineage 00:38:55 - Clip: Indian Ear Cleaners 00:43:42 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS:- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie check out some cool Sopranos tattoos sent in by fans and share some videos of their experience inside a hyperbaric chamber. Rob also makes a couple of revelations this week, as he shares some progress he's made into becoming a meditation guy and as he shares the trailer for Tom Segura's new series "Bad Thoughts", he confirms that he indeed came out of acting retirement just to do the show! They also share their thoughts on the new series "MobLand" and still kinda new show "Adolescence". Plus Rob and Jamie check out a horrifying clip of some birds ruining a cruise ship vacation. Is MobLand really all that? Let me know in the comments.Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 89https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:27 - Sopranos Fan Tattoos00:08:01 - Rob's Biohack Birthday Gift00:13:28 - Big Meditation Guy00:21:03 - Coming Out Of Acting Retirement 00:25:14 - MobLand00:30:26 - Adolescence 00:34:33 - Clip: Cruise Ship Birds00:37:05 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS:- Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase.This week, Rob and Jamie get an advice voicemail from a listener who has some backdoor negotiating that he needs some help with. Before that they debate returning food and drink back while dining out, plus talk dream rooms, dream jobs, and tips for getting your kids in showbiz. Jamie also reveals some juicy details from her in-progress memoir. Try it out!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 88https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:04:07 - Returning Food/Drinks At Restaurants 00:10:47 - Is It Annoying To Share With Kids?00:14:29 - Voicemail Advice00:22:03 - Dream Rooms & Dream Jobs00:29:16 - Advice For Getting Kids Into Showbiz 00:33:21 - Jamie's Memoir 00:40:49 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Not Today Pal is coming to you live from The Portal, a hangout house at SXSW sponsored by Por Osos! Rob and Jamie dive into their experience at the iHeartRadio Awards and how the crowds had Cutter feeling completely rattled. They also tackle some of life’s biggest questions: Why the hell are magazines so expensive now? What are the weirdest foods they secretly love? What’s the superior ice cream flavor? And, most importantly, how did Rob end up in a heavy metal band?Other crucial discussions include their most ridiculous Amazon purchases and how they both completely missed the dating app era—which might actually be a good thing. This field trip episode packed with wild stories, unnecessary testosterone flexing, and a deep appreciation for ice cream and Zillow stalking. Don’t miss it!Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.comNot Today, Pal Ep. 87https://www.instagram.com/jamielynnsiglerhttps://www.instagram.com/nottodaypalshowhttps://store.ymhstudios.comChapters 00:00:00 - Intro00:01:05 - High T King00:04:24 - SXSW House 00:07:39 - The I Heart Radio Award Show 00:12:45 - Zillow 00:18:02 - I'm Old00:22:47 - Rob Was In A Heavy Metal Band00:26:31 - Rob's Dad Chimes In 00:29:15 - Favorite Ice Creams00:33:02 - Dating Apps00:36:01 - Gross Foods You Eat 00:40:09 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices