Prepare to have your mind blown by Peter Ballerstedt, the "Sod Father" of metabolic health! 🤯 Discover how cows are NOT destroying the planet and why eating MORE animal-sourced food could save humanity.🕒 Timestamps:0:00 - Introduction to the "Sod Father"3:24 - The shocking truth about plant cells vs. animal cells7:42 - How ruminants turn grass into essential nutrients12:18 - The environmental impact of livestock: Myths debunked18:05 - Why a plant-based diet might not be the answer23:40 - The link between diet and chronic diseases28:15 - Global nutrition crisis and its hidden causes🚨 WARNING: This video contains information that may challenge everything you thought you knew about nutrition and the environment!Did you know that 96% of livestock feed is inedible to humans? Or that the U.S. healthcare industry produces 10% of the country's greenhouse gas emissions? Learn these mind-boggling facts and more!What surprised you most? Share your thoughts in the comments below! 👇```Connect with Peter Ballerstedt:Facebook: https://www.facebook.com/GrassBasedHealthYouTube: https://www.youtube.com/@Don_Pedro-SodFather/videosInstagram: https://www.instagram.com/grassbasedX: https://twitter.com/GrassBasedSubStack: https://ruminati.substack.com/Website: https://grassbasedhealth.blogspot.com/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Like many people who reach their mid-40s, Robin Switzer was sick and tired of being sick and tired. She switched to a ketogenic diet, lost a lot of weight and felt more mental clarity. But that was just the beginning of her transformation; it sparked a complete revolution in her career and life. At the time, Robin was a banking execute making very good money. But she wanted to do something more meaningful with the second half of her life, something that mattered more than helping bankers make more money. That decision led her into an extraordinary second act. She initially got involved in the keto community through Ketocon. After a few years, she bought out the owners of the conference and rebranded the event to Hack Your Health. As popular as the title "Keto" has become, she wanted the event's name to more accurately reflect its focus on health optimization and not just on the keto diet.Robin shares with us the challenges she's faced to maintain the event's integrity. Turns out, plenty of companies are willing to throw money at the "keto market" even though their products are not remotely healthy.  (Whoda thunk it?)She makes it a matter of personal responsibility to ensure that every company and presenter at the conference aligns with her mission to provide an authentic, health-focused forum for all who attend.This episode let's you know what to expect if you're joining us in person or tuning in from afar. Robin's invitation to take action for your health today is not just a call to action; it's a beacon of hope for those ready to transform their lives. Don't miss this power-packed episode that might just be the nudge you need to embark on your own health journey.Learn more about the Hack Your Health conference.========================================Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

They call the diet "Banting" in South Africa, in honor of the man who first proposed the ketogenic diet more than 100 years ago. Chef Jonno Proudfoot helped to popularize not just the term but the diet itself when he swam from Mozambique to Madagascar in the same year he released a Cook Book along with the legendary Tim Noakes. That confluence of circumstances spurred a nationwide movement towards a low-carb, high-fat lifestyle. Proudfoot narrates his story with a dash of history, a pinch of socio-political context, and a sprinkle of media influence. Jonno provides practical tips for those attempting the delicate balance of promoting a healthy lifestyle without commercializing it. It's a conversation rich with tales from the kitchen to the coastline. Shownotes:Website: https://jonnoproudfoot.com/Website: https://realmealrevolution.com/LinkedIn: https://www.linkedin.com/in/jonnoproudfoot/Instagram: https://www.instagram.com/jonnoproudfoot===========================================Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Have you ever stood at the edge of life, teetering between the will to live and the temptation to end it all? Kevin Hines faced this chilling reality when he leapt from the Golden Gate Bridge, only to embrace life fiercely during his fall. In this astonishing conversation with Kevin, he describes the raw emotions and struggles with bipolar depression that brought him to the brink of death, the miraculous series of "coincidences" that saved him, and the extraordinary new life he has discovered on "the other side." Through his own battles with nutrition and gut health, Kevin connects "mind" with "body" as he explains how our physical health affects our mental state, and vice versa.  Kevin says we each have a tale to tell, a personal narrative that can shake the world. His message is clear: life's value is immeasurable, and hope is a lifeline  we can extend to one another, one story, one moment, one outreach at a time.========================Website: KevinHinesStory.comSocial Media: @KevinHines========================Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Known online as the New Mexico Milkmaid, Tara van der Dussen shatters sterotypes as easily as she recites agricultural . She's a Mother, a Millenial, a Dairy Farmer, an Agricultural Scientist and the co-host of the Discover Ag Podcast. Quite the combination. In our latest episode, Tara, a 5th-generation dairy farmer, offers a unique perspective on an industry often misunderstood by those of us it nourishes. She helps explain the intricate connection between taking care of the farm and taking care of the environment. We talk agricultural technology, consumer trust, and the unwritten stories behind your food labels. Tara explains the dairy supply chain and the true nature of grass-fed products. If you've ever wondered about the journey of milk from cow to Subway cheese slice, Tara's got the answers for you. Tara tells a multi-generational story that weaves our common past with our present, debunking s few of the marketing myths that often guide our food choices.We round out the conversation with an inspiring vision of challenges shaping the future of farming. Connect with Tara Vander Dussen:Website: https://taravanderdussen.com/Website: https://www.thehandsthatfeedus.com/Podcast: https://www.thehandsthatfeedus.com/podcast-1Instagram: https://www.instagram.com/discoverag_/--------------------------------------------------------------------------Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Dr. Robert Pearl is the visionary former CEO of Kaiser-Permanente Medical Group and a passionate advocate of putting the "health" back into modern American healthcare. In a candid conversation, Dr. Pearl dissects the fragmented, fee-for-service model that keeps healthcare stuck in the 19th century. He helps unravel the cultural complexities within medicine that not only impede physician satisfaction but also jeopardize patient safety. Dr. Pearl believes technology will be the linchpin of personalized healthcare. He explains how advancements in AI herald a paradigm shift in modern healthcare. According to him, AI could use personal health data to tailor patient care like never before. He's acutely aware that without addressing the current healthcare system's inefficiencies, these innovations may not reach their full potential. He proposes systemic reforms that could marry technology with healthcare, bringing about a quality, accessible, and affordable healthcare system that we've long aspired to achieve.Dr. Pearl asks provocative questions about the economic motivations behind our current healthcare model even as he casts a vision for more sustainable practices like capitation. What will happen as titans like Amazon step into the healthcare arena?  We wrap the conversation with a look ahead, not just at the obstacles, but at the transformative solutions poised to reshape our healthcare landscape.  ===========Website: RobertPearlMD.comSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

John Jaquish is a visionary biomedical engineer. His inventions are revolutionizing the way we think about muscle hypertrophy and disrupted the conventional beliefs about muscular strength and bone health.He’s an outside the box thinker whose story demonstrates that unconventional thinking is not enough for success. You gotta have  determination and perseverance if you have any hope that your innovations will ever see the light of day.From pursuing his PhD to developing osteogenic loading devices, he has confronted and overcome the skepticism of his colleagues, of academic gatekeepers and even fellow strength and conditioning experts.His research into osteogenic loading led directly to the development of X3, an exercise system that overcomes the limitations inherent in traditional resistance training systems.Whether you agree or disagree with his conclusions, you will definitely be entertained.—————Connect with John JaquishInstagram: @drjaquishFacebook: https://www.facebook.com/drjaquish/Website: DoctorJ.comSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Imagine a world where the food on your table not only nourishes your family but also heals the earth. That's what Sander van Stee is working towards every single day.Van Stee's knowledge of the relationship between soil health, animal welfare, and our food system is both deep and broad. One example: he finally helped us understand why grass-finished beef offers superior nutrition over less-expensive grain-finished beef.From soil microbes to diversified crop planting, van Stee explains both how and why the popular narrative around cattle farming is dead wrong. He's leading an agricultural revolution that prioritizes planetary health without sacrificing productivity. This episode is an eye-opener for anyone skeptical about the scalability of regenerative methods. Another example: regenerative farming has the power to revitalize even the most degraded lands.His story is a call to action for consumers to use their purchasing power to support sustainable farming practices. Regenerative agriculture is not just about growing crops—it's about sowing the seeds for a healthier future.------------------------Connect with Sander van SteeWebsite: https://moraleats.com/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

It's the master of muscle himself, Dr. Ben Bocchicchio. He brings 5 decades of wisdom to this episode's discussion on high-intensity, low-volume training. Dr. Ben defies conventional wisdom in the fitness world with his approach. He explains why "less is more." And it's not just about building muscle - it's a fusion of dietary strategies and a workout regime his proven in his own life and thousands of his trainees for more than 5 decades. Dude knows his stuff. This episode explores the secrets behind muscle adaptation, fat metabolism, and the misunderstood roles of adrenaline and cortisol in your workout. Learn why those last few reps are the key to unlocking your body's true potential, and how high-intensity training can help you burn fat even when you're not in the gym. Dr. Ben teaches us how to combat age-related muscle loss through strategic strength training and dietary choices. He shares how a low-carb, high-protein diet isn't just for bodybuilders but is crucial for anyone looking to maintain robust health regardless of age. If you're intrigued by the power of protein, the importance of collagen and creatine, or simply looking for ways to surpass your strength thresholds, this is the fitness revelation you can't afford to miss. --------------------------Connect with Dr. BenWebpage: https://www.drbenbo.com/Twitter: https://twitter.com/drbenboBook: 15 Minutes to Fitness: https://amzn.to/48gwITQEmail: drbenbo.com@hotmail.comKeto-Mojo: https://keto-mojo.com/speakers/ben-bocchicchio/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Dr. Eric Berg is a well-respected pioneer in keto and low-carb circles. He's a man who's been there almost from the beginning. So, rather than just cover old ground, we venture into the controversies and pushback from those industries that are threatened by the metabolic health movement.  As it turns out, it seems the rise of keto threatens the economic biases and informational control exerted by powerful food companies. Who knew?In our conversation, we venture into the heart of the global dietary debate, where the tension between corporate interests and individual health is palpable.  Dr. Berg breaks down the complexities of the battle. On one side, the protein-centric ketogenic diet. On the other, the corporate-backed dietary guidelines that favor grains and sugars. The implications are vast. We touch on public health, the medical establishment, and of course, Big Pharma.Finally, our conversation looks to the future of health and nutrition, with Metabolomics and personalized medicine taking center stage. Dr. Berg advances the revolutionary idea that healthcare should enhance our natural vitality, not merely manage disease. -------------Connect with Dr. Eric BergWebsiteLinkTreeTwitter =====================Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.