In this urgent episode of Stay Off My Operating Table, Dr. Philip Ovadia and guest Alison Smart discuss the critical issue of Levemir insulin discontinuation. Smart, a passionate advocate, reveals how this decision by Novo Nordisk threatens the health of over a million diabetes patients, particularly pregnant women, and calls listeners to action in the fight to keep this vital medication available.KEY POINTSLevemir's unique properties make it essential for precise diabetes management, especially for pregnant women and those requiring tight blood sugar controlThe discontinuation of Levemir could have global implications, affecting millions of patients worldwideCongressional action is needed to prevent the discontinuation and ensure continued access to this crucial insulin optionListeners can support the cause by contacting their representatives and supporting the Alliance to Protect Insulin ChoiceRESOURCES Alliance to Protect Insulin Choice website: https://www.alliancetoprotectinsulin.org/GoFundMe page for the Alliance to Protect Insulin Choice (link not provided in transcript)YouTube video explaining the importance of Levemir (link not provided in transcript)TIMESTAMPS00:00:00 - Introduction and background on Levemir discontinuation00:05:30 - Explaining Levemir's importance and how it differs from other insulins00:15:45 - Advocacy efforts and challenges faced00:25:20 - Impact on pregnant women and gestational diabetes00:35:10 - How listeners can help and take actionCONNECT• Alison Smart:   - Facebook: Alliance to Protect Insulin Choice  - Instagram: Alliance to Protect Insulin Choice  - Twitter: @insulinchoiceGUEST BIOAlison Smart is a dedicated advocate for insulin choice and mother of a daughter with Type 1 diabetes. She founded the Alliance to Protect Insulin Choice after leaSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Ever wondered how a severe sunburn could ignite a passion for natural skincare? Join us on a fascinating journey with Charles Mayfield, aka the Lard Father, as he shares his incredible transformation from a CrossFit enthusiast and paleo cookbook author to the founder of Mayfield Pastures and Farrow, a groundbreaking skincare company. TImestamps:00:00:00 - Introduction and background on Charles Mayfield00:05:30 - Biological similarities between pigs and humans00:08:45 - Problems with modern skincare products00:12:30 - Benefits of natural ingredients in skincare00:16:00 - Overview of Farrow Life skincare products00:20:15 - Tips for healthier skin and natural sun protectionGuest Bio:Charles Mayfield is the founder of Farrow Life, a natural skincare company specializing in lard-based products. With a background in CrossFit, paleo nutrition, and ethical pig farming, Charles brings a unique perspective to the skincare industry. His passion for natural ingredients and sustainable practices led him to create a line of products that harness the power of traditional animal fats for skin health.Resources & Links:FarrowLife skincare products: https://farrow.life/https://farow.life (use code "stayoff" for 15% off)Twitter/X : @FarrowLifeIntagram: @FarrowSkinConnect with the Hosts & Guest:• Dr. Philip Ovadia: https://ovadiahearthealth.com/home/• Jack Heald: https://wizardofads.org/partner/jack-heald/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Health coach Bronson Dant shares his unique approach to achieving true health and fitness, emphasizing the importance of self-awareness and sustainable lifestyle changes over quick-fix diets and exercise programs.Key Takeaways:Developing self-awareness is crucial for addressing emotional triggers and achieving lasting health improvementsUnderstanding your "why" helps filter health information and stay motivated on your fitness journeyBody confidence is about trusting your body to perform and protect you, not just about appearanceBalancing priorities in different life seasons is essential for maintaining overall well-beingResources and Links:• Pre-order Bronson Dant's new book "Body Confident"• "Start With Why" by Simon Sinek• "Help First" by Chris CooperTimestamps:00:00:00 - Introduction and guest background00:05:30 - Defining body confidence00:10:15 - The importance of self-awareness in health journeys00:15:45 - Success story: Dant's mother's fitness journey00:20:30 - Balancing priorities in different life seasonsGuest Bio:Bronson Dant is a health coach and author of the upcoming book "Body Confident." With years of experience in the fitness industry, Dant focuses on helping clients develop self-awareness and make sustainable lifestyle changes. His approach emphasizes the interconnected nature of physical and mental health, guiding individuals to achieve true body confidence and physical freedom.Connect:Book - Body Confident: https://bodyconfidentbook.comYouTube: https://www.youtube.com/@coach.bronson Instagram: https://instagram.com/@coach.bronson Website: Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Discover the ancient health secrets of indigenous tribes in this eye-opening interview with Suzanne Alexander, co-author of "The Ancestral Diet Revolution". Journey through the eating habits and lifestyles of various tribes to uncover valuable lessons for modern health.In this fascinating discussion, Suzanne shares her firsthand experiences living with tribes like the Maasai, Hadzabi, and Datoga in Africa, as well as groups in the Pacific Islands. She reveals surprising insights about their diets, including the critical role of both plants and animal products in maintaining optimal health.Key topics covered: 00:01:30 - Introduction to Suzanne's tribal adventures 00:05:45 - Importance of plants in traditional diets 00:12:20 - Animal products in tribal nutrition 00:18:50 - Natural movement and lifestyle habits 00:25:30 - Differences between tribal diets and health outcomes 00:35:15 - Lessons applicable to modern life 00:45:00 - Misconceptions about ancestral dietsLearn how these indigenous groups maintain robust health well into old age without modern amenities. Discover the power of natural movement, diverse plant consumption, and traditionally-prepared animal foods. Suzanne challenges common assumptions about "optimal" diets and encourages viewers to reconsider what it means to live as a human being.This interview offers invaluable wisdom for anyone interested in ancestral health, nutrition, anthropology, or simply living a more natural lifestyle. Gain a new perspective on diet, movement, and connection to nature that could transform your approach to health and well-being.For more tribal content and insights, follow Suzanne Alexander on Instagram @SuzanneAlexander.104.Interested in learning more about ancestral eating? Check out "The Ancestral Diet Revolution" by Suzanne Alexander & Chris KnobbeWSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

What happens when a 12-year commitment to a plant-based diet leaves you battling major depression and an eating disorder? Join us as Judy Cho, a board-certified holistic nutritionist, shares her eye-opening journey from the progressive dietary culture of UC Berkeley to discovering the healing power of animal fats and proteins. Judy's story is a powerful testament to the transformative effects of proper nutrition on mental and physical health, especially for those struggling with nutrient deficiencies.Throughout this episode, Judy opens up about her struggles with postpartum depression and the profound realization that prioritizing her own health was essential to being a better mother. Hear how her transition from a plant-based keto diet to a carnivore diet marked a significant turning point, helping alleviate her physical cravings and mental turmoil. Judy's journey not only brought her personal healing but also ignited a passion for nutritional therapy, leading her to share invaluable insights through her books and podcast.Explore the complexities of navigating both plant-based and carnivore communities, the hidden dangers of seed oils, and the broader implications of dietary choices on public health and the environment. From her early fascination with nutrition to her successful career shift from management consultant to full-time nutritional therapist, Judy offers a wealth of knowledge and inspiration. Tune in to discover the power of a carnivore diet and the importance of bio-individuality in achieving optimal health.About Judy Cho: Judy Cho is a board-certified holistic nutritionist and author. After struggling with eating disorders and depression while on a plant-based diet for 12 years, she discovered the healing power of the carnivore diet. Now, Judy helps others optimize their health through her practice, books, and online resources, focusing on the benefits of animal-based nutrition.Judy Cho's Website: Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Dr. Scott Sherr, an internal medicine physician and expert in hyperbaric oxygen therapy, discusses innovative health optimization strategies. He explains how hyperbaric therapy accelerates healing and boosts energy, while also spotlighting the synergistic benefits of methylene blue for cellular health. Dr. Sherr emphasizes the significance of foundational practices like nutrition and sleep, alongside five cost-free strategies anyone can adopt to improve overall well-being. His insights bridge traditional and alternative medicine for optimal health outcomes.

When Dr. Robert Lufkin confronted his own health concerns, he uncovered truths that shook the foundations of his medical beliefs. Join us as he shares his transformative journey from traditional physician to a revolutionary thinker in the realm of metabolic health and longevity. Our conversation with Dr. Lufkin dives into the heart of his upcoming book, "Lies I Taught in Medical School," where he unveils the limitations and misconceptions of established medical practices, urging us to question what we've been taught for the sake of better health outcomes.In a fascinating exploration of metabolic health, we discuss how it's intricately linked to both common diseases and the aging process at a cellular level. We discuss the government's Interventions Testing Program, groundbreaking research on potential life-extending substances like rapamycin and acarbose in mice, and the exciting implications for human health. Dr. Lufkin also addresses critiques of longevity research models and the synergy of lifestyle tweaks and pharmacological interventions that could revolutionize our approach to living longer, healthier lives.We wrap up with a provocative look at how our perspectives on health and medical practices are shifting. We dissect the impact of modern dietary patterns on our well-being, scrutinize the stark contrast between historical diets and the rise of processed foods. Our dialogue underscores the importance of personal responsibility in managing health and the need for a dynamic, self-improving medical system.Key topics covered: 00:02:00 - Dr. Lufkin's background and personal health journey 00:15:00 - The concept of metabolic health and its importance 00:27:00 - Longevity research and the role of rapamycin 00:35:00 - Challenging conventional medical education 00:42:00 - The relationship between metabolism and longevityDon't miss this opportunity to learn from a medical expert who's not afraid to challenge the status quSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Have you ever contemplated the profound interplay between your mind, body, and the daily choices you make? This episode features Dr. Vyvyanne Loh, a physician with a holistic approach to wellness, who shares her personal transformation from burnout to a revitalized healer. Vivian's story is a beacon of hope for anyone feeling overwhelmed by the rigors of their profession, demonstrating the power of self-care and a mindful return to one's calling.Embarking on a thought-provoking voyage through the intricacies of human health, we navigate beyond traditional metrics and delve into the essence of wellbeing with Dr. Loh. From the nuanced art of patient communication to the unexpected connection between metabolism and brain health, our conversation uncovers the delicate balance required to maintain both physical and mental vigor. Vivian's insights challenge us to reconsider what it truly means to be healthy, urging a shift towards a more compassionate and comprehensive view of care.This episode is an invitation to explore the unexpected, such as the concept of normal weight obesity and its impact on metabolic health, and to embrace movement and creativity as vital components of cognitive function. Dr. Loh's expertise shines as she tackles the role of storytelling in stress management and the importance of a well-rounded knowledge base for any physician. Tune in for a session that promises to enlighten, educate, and inspire a deeper understanding of the symbiotic relationship between our health and the stories we live by.——Key Takeaways:• Normal weight obesity affects up to 90% of the population, even those with a "healthy" BMI• Body composition, not just weight, is crucial for assessing metabolic health• Stress management and neuroplasticity play significant roles in overall wellness• Simple daily activities can enhance cognitive function and brain healthResources and Links:• Dr. Vyvyane Loh's website: https://www.vyvyanelohmd.com/• Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

It's called "percutaneous hydrotomy" and it's billed as a revolutionary pain treatment. Dr. Jonathan Edwards, anesthesiologist and polymath, shares groundbreaking insights on alternative pain treatments and metabolic health.In this episode of Stay Off My Operating Table, we dive deep into cutting-edge medical approaches with Dr. Jonathan Edwards. Learn about percutaneous hydrotomy, a French technique for treating musculoskeletal pain, and its potential benefits for athletes and chronic pain sufferers.Dr. Edwards also discusses his work with ketamine in treating depression and suicidal ideation, offering hope for those struggling with mental health issues. The conversation touches on the fascinating lean mass hyper responder phenomenon, challenging conventional wisdom about cholesterol and heart health.Key topics covered:00:00 Introduction05:30 Percutaneous hydrotomy explained15:45 Ketamine for depression and suicide prevention25:20 Lean mass hyper responders and cholesterol35:10 Alternative approaches to metabolic health45:00 Controversy in alternative medicineConnect with Dr. Jonathan Edwards:Website: https://jonathanedwardsmd.comTwitter: @johnedwardsmdSubstack: johnathanedwardsmd.substack.comSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Learn about the hidden dangers of Candida overgrowth and its surprising connection to thyroid health in this eye-opening episode of the Stay Off My Operating Table podcast. Dr. Philip Ovadia interviews naturopathic doctor and clinical nutritionist Michael Biamonte, revealing crucial insights into functional nutrition and holistic health.In this comprehensive discussion, you'll learn:- The history of naturopathic medicine and clinical nutrition- Common symptoms and causes of Candida overgrowth- How to test for and treat Candida effectively- The unexpected link between Candida and thyroid function- Why conventional thyroid treatments may fall shortKey timestamps:0:00 Introduction5:30 History of naturopathic medicine15:45 Understanding Candida overgrowth27:30 Testing for Candida35:20 Candida and thyroid connection45:00 Impact of COVID-19 on Candida relapseMichael Biamonte shares his expertise gained from decades of clinical practice and research. Learn why the Atkins diet may not work for some people and how Candida could be the underlying cause of various health issues.For more information, check out Michael Biamonte's book "The Candida Chronicles" on Amazon: https://www.amazon.com/Candida-Chronicles-Mannual-Yeast-infections/dp/0692756191Visit Michael Biamonte's websites:http://health-truth.comhttp://newyorkcitycandidadoctor.comhttp://newyorkcitythyroiddoctor.com###Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.