

Meathead Hippie
Emily Schromm
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
Episodes
Mentioned books

Jul 25, 2025 • 1h 11min
#174: Living your HUMAN DESIGN with Reiki Marco !
Human Design is exploding in popularity. Thousands of people are seeing their body-graph for the first time, trying to make sense of it all.
They don’t just need information—they need clarity.
Most people offering Human Design readings will analyze your chart. But very few will offer you a true reflection of yourself. As a Reflector, Reiki Marco mirrors your own genius with his teachings, and I am so honored to have him on the podcast with us today!
Please watch the YouTube for the face exercises!
https://www.youtube.com/@EmilySchromm/videos
Find Reiki Marco and his beautiful work below:
www.reikmarco.com
https://www.instagram.com/reikimarco
https://www.tiktok.com/@reikimarco
https://join.thearchive.life/landing
THANK YOU TO MY SPONSOR, MAUI NUI VENISON!
Receive a FREE 12 pack of venison sticks with any purchase over $79 with my link, www.mauinuivenision.com/emily
Find my work at www.emilyschromm.com
IG: www.instagram.com.emilyschromm

Jul 1, 2025 • 60min
#173: Communicating with dolphins and whales with Rebecca Goff
Today on the podcast, I’m honored to welcome a true water whisperer — Rebecca Goff, founder of Aqua Cranial®, a healing modality that merges craniosacral therapy with the intelligence of the ocean. For over two decades, Rebecca has worked with dolphins, whales, babies, mothers, and healers — guiding them back to regulation, softness, and connection through the gentle rhythms of the sea.
Her work is rooted in presence, energy, and the sacred remembrance that water holds memory — and that healing doesn’t have to be forceful to be profound.
Rebecca is also a children’s book author, translating her love of marine life and energetic healing into stories like “Kissing Whales: Healing Dolphins” — a heartwarming dive into nature's wisdom, available now on Amazon.
In this episode, we explore the origin of Aqua Cranial, how she began working with dolphins in Hawaii, and what happens when we allow the body to be held — truly held — by water, rhythm, and nature.
To learn more about Rebecca’s work, visit www.aquacranial.com and explore her sessions, trainings, and beautifully cinematic sessions on her YouTube channel.
http://www.aquacranial.com/
https://www.youtube.com/@AuntieOcean
https://www.amazon.com/Kissing-Whales-Healing-Dolphins-Aquacranial/dp/159800137X/ref=sr_1_1?dib=eyJ2IjoiMSJ9.x_Nk8_gODEww7ubrjxi6v3T7DVgRqzBwh0sIzHruM5f4YpZDtaHvxgpi7wXhPYcAh8f1mM8oiQ_eTlBEWsCPSTm9JSfu6l8nX3Ws9itlpXw.GV63uZRvobo0aPWrV6qQ1DGdWTWCjfqLFSgEIdEAVMM&dib_tag=se&qid=1751384539&refinements=p_27%3ARebecca+Goff&s=books&sr=1-1&text=Rebecca+Goff

Jun 9, 2025 • 20min
The Throat Chakra
SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE
Watch on Youtube:
https://youtu.be/gSjcCuyASA0
This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra, how to open it, and why your voice is a frequency worth tuning into.
🎧 Support the journey
→ Nervous system + magnesium support: myempirica.com
Use code MEATHEADHIPPIE for a special discount 🌿
→ Wild, regenerative nourishment: maunuivenison.com/emily
A special gift awaits 🦌
🌀 Ready to go deeper?
Join me in THE STUDY for daily connection + learning
Or explore THE EXPERIENCE for a full-year soul transformation
www.emilyschromm.com
Let’s get loud in the most grounded, embodied way.
xx
Em

May 22, 2025 • 46min
What's your body telling you?! (and how to LISTEN)
Let Emily teach you how to LISTEN to your body!
Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body.
WATCH ON YOUTUBE:
https://youtu.be/Fg12NSH4E2E
Take the Quiz by going to the link below:
https://myempirica.com/pages/empiri-q
If you want to go deeper into the Nutritional Therapy wisdom, join Em’s monthly group: THE STUDY!
www.emilyschromm.com
HUGE THANK YOU TO Em’s podcast sponsors!
Maui Nui Venison
www.mauinuivenison.com/emily
And of course, Em’s magnesium!
https://myempirica.com/pages/tri-mag

Apr 30, 2025 • 45min
Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara
“Your business, your relationships and your health are only as strong as your nervous system.”
Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer!
WATCH AMANDA AND EM ON YOUTUBE:
https://youtu.be/8cuIEx_MQf0
Amanda is on a mission to help as many people as possible to lead them to their greatest potential and create a ripple effect of ‘agape’ energy around the world, meaning unconditional love (which is the meaning of the name AMANDA!)
Find and work with Amanda at the following website:
https://www.agapeholistichealing.com/
IG: www.instagram.com/agape-holistic-healing
Tiktok: tiktok.com/agape.holistic.healing
Grab this SPINAL ENERGETICS GUIDE from Amanda:
http://bit.ly/3Sd5Bn1
JOIN THE JUNE 7TH DENVER EVENT!!!
https://www.agapeholistichealing.com/denver-event
Get the best magnesium on the market with TRI-MAG from Empirica!
Use the code MEATHEADHIPPIE for 15% off
https://myempirica.com/products/tri-mag
Support your body with HIGH QUALITY PROTEINS from Maui Nui Venison!
https://mauinuivenison.com/lp/emily

Apr 22, 2025 • 20min
Healing Fractures with SOUND : Part 2
Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND!
Watch on YouTube: https://youtu.be/ZX0_Upe43mw
Join THE CHALLENGE RETREAT:
https://www.emilyschromm.com/retreat
Thank you to Maui Nui Venison :
https://mauinuivenison.com/emily
Please support Emily AND support yourself through Emily's supplement line, EMPIRICA! Her Tri-Mag is the most potent magnesium on the market. Use the code MEATHEADHIPPIE for 15% off.
www.myempirica.com

Mar 25, 2025 • 20min
Rebuilding From the Inside Out: Healing 5 Fractures Fast
17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing.
WATCH ON YOUTUBE:
https://youtu.be/8WazrUirDTU
Covering:
-mindset
-supplements
-structured water
-nervous system regulation
-turmeric & healing foods
-and so much more
Non-negotiables for wicked fast healing: PART ONE
Supplements: all from Empirica at www.myempirica.com
Tri-Mag magnesium
D3/K2
Zinc
Omega 3s
Turmeric Plus
Use the code MEATHEADHIPPIE for 15% off
Food:
IODINE - seaweed , nori strips
Bone broth
High dose vitamin C - oranges, lemons, peppers, veggies locally grown
High quality protein
Join in on the CHALLENGE RETREAT:
www.emilyschromm.com/retreat

Jan 1, 2025 • 25min
How to build your own supplement protocol
After a lengthy intro with Emily going over her latest email below:
https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02l
Join Emily talk through how she helps clients BUILD-A-BOX based on their individual needs!
Thank you for being a part of such a wonderful, life-changing 2024.
www.myempirica.com
BUILD-A-BOX:
https://myempirica.com/products/copy-of-the-essentials-pack

Nov 25, 2024 • 23min
Why Are We So Anxious?
WHY ARE WE SO ANXIOUS?!
Well.. many reasons. Real reasons. BUT... here's a new perspective on it.
Join Emily as she addresses anxiety from the perspective of
MIND
BODY
SPIRIT
EARTH
And let your beautiful head rest a little. :)
Find all of Em's things below:
www.emilyschromm.com
www.myempirica.com
www.joinpeel.com

Oct 1, 2024 • 1h 5min
#171: Horse Medicine with Hillary Schneider
Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives!
https://www.hillaryschneider.com/
Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retreats and trainings with her herd for the last 12 years.
Passionate about bringing the teachings of the horses to impact the lives of humans, she has been devoted to her own vision and purpose of creating a space in nature where people can come and receive the wisdom of horses, the land and their own inner guidance.
She has over the last 12 years had the privilege of hosting and leading retreats for a range of people who are seeking to become more masterful in their experience of being a human with their own passion of personal and professional growth and development.
WATCH THIS ON YOUTUBE: https://youtu.be/Giep11upwA0
JOIN EMILY'S RETREAT:
www.emilyschromm.com/retreat
FIND EMILY'S OFFERINGS:
www.emilyschromm.com