Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Jan 21, 2026 • 1h 29min
Dallin Pepper - Podium Adjacent
Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Jan 20, 2026 • 57min
The Most Polarizing Man in CrossFit? - James Sprague
Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Jan 14, 2026 • 1h 13min
Announcing the TriNations Cup - 2026 CrossFit Open
Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com Onya Apparel https://www.onyaapp.io/
Jan 14, 2026 • 1h 11min
Affiliate Owner Q and A - Jonny Davies and Jamie Walton
Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com Onya Apparel https://www.onyaapp.io/
Jan 9, 2026 • 1h 34min
Fittest on Earth - Jayson Hopper
Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Jan 5, 2026 • 2h 7min
2025 Year in Review
Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Jan 5, 2026 • 1h 15min
Affiliate Q and A
Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com Onya Apparel https://www.onyaapp.io/
Dec 18, 2025 • 41min
Around the Whiteboard 2025 Review - Hopper, Self and Page
End of Year Vote https://forms.gle/eP44FcqTwNBNpnA1ATrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Dec 15, 2025 • 1h 1min
Dirty Jerks - Anonymous Affiliate Tales
Email stories to cpwstories@gmail.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
Dec 15, 2025 • 53min
First Week of Gym Operation - Affiliate Series
Trusted PartnersOnya Apparel https://www.onyaapp.io/ RXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com
