Coffee, Pods and Wods
Coffee, Pods and Wods
Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
Episodes
Mentioned books
Oct 22, 2025 • 1h 57min
Crash Preview - Adrian Mundwiler
Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Oct 22, 2025 • 1h 3min
3 Worst Things on a Drop In
Onya Apparel https://www.onyaapp.io/ Podcast Apparel https://www.coffeepodsandwods.shop/ Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 30, 2025 • 1h 29min
Pat Vellner - Is Pat Back?
Trusted PartnersSign up for Sentinel before the price jump on Dec 1stTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 26, 2025 • 1h 3min
WFP Update - Will Moorad
Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 26, 2025 • 31min
Should The Level 2 Be Pass/Fail? James Hobart, Seth Page, Angelo DiCicco
Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 23, 2025 • 1h 5min
3 Things Members Do That Owners Hate - J.R. Howell, Jonny Davies and Jamie Walton
Onya Apparel https://www.onyaapp.io/ Podcast Apparel https://www.coffeepodsandwods.shop/ Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 23, 2025 • 1h 19min
CrossFit in Prisons - Nick Wells
https://www.rf2.org/Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 18, 2025 • 37min
TYR WZA Socal Preview - Chase Ingraham, Justin Cotler and Jonny Davies
Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 16, 2025 • 1h 18min
Dallin Pepper - Redeemed and Dominant?
Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
Sep 16, 2025 • 1h 21min
Justin Cotler Joins HWPO - Underdog No More
Jersey Presale https://forms.gle/Upe1i6Ek9QonGtwk6Trusted PartnersTrain Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/
