
Rochester Zen Center Teisho (Zen Talks)
Dharma talks by senior teachers, including Sensei John Pulleyn, Sensei Donna Kowal, and Roshi Bodhin Kjolhede. The Rochester Zen Center was founded in 1966 by Roshi Philip Kapleau, author of 20th century Zen classic, The Three Pillars of Zen.
Latest episodes

Sep 28, 2023 • 44min
Teachings of American Zen teacher Joko Beck #2
September 2023 Sesshin, Day 4 Commentary on the teachings of American Zen teacher Joko Beck (Part 2). Source: Everyday Zen: Love and Work by Charlotte Joko Beck. Edited by Steve Smith. Harper Collins, 1989. Teisho by Sensei Dhara Kowal. Automated Transcript
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Sep 27, 2023 • 46min
Teachings of American Zen teacher Joko Beck #1
September 2023 Sesshin, Day 3 Commentary on the teachings of American Zen teacher Joko Beck (Part 1). Source: Everyday Zen: Love and Work by Charlotte Joko Beck. Edited by Steve Smith. Harper Collins, 1989. Teisho by Sensei Dhara Kowal. Automated Transcript
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Sep 26, 2023 • 46min
Teachings of Zen Master Foyan
September 2023 Sesshin, Day 2 Commentary on the teachings of Zen Master Foyan. Sources: Zen’s Chinese Heritage: The Masters and their Teachings (Expanded Edition) by Andy Ferguson. Wisdom Publications, 2011. Zen Essence: The Science of Freedom, translated and edited by Thomas Cleary. Shambhala Press, 2000. Teisho by Sensei Dhara Kowal. Automated Transcript
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Sep 25, 2023 • 49min
Teachings of Zen Master Yuanwu
September 2023 Sesshin, Day 1 Commentary on the teachings of Zen Master Yuanwu. Sources: Zen’s Chinese Heritage: The Masters and their Teachings (Expanded Edition) by Andy Ferguson. Wisdom Publications, 2011. Zen Essence: The Science of Freedom, translated and edited by Thomas Cleary. Shambhala Press, 2000. Teisho by Sensei Dhara Kowal. Automated Transcript
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Sep 17, 2023 • 32min
Work Practice
How to engage your practice in the midst of activity, whether it involves manual work or intellectually-demanding tasks. Resources: Sweeping Changes: Discovering the Joy of Zen in Everyday Tasks by Gary Thorp (Walker Books, 2000). “The Value of ‘Deep Work’ in an Age of Distraction,” Hidden Brain podcast featuring Cal Newport (July 25, 2017). Teisho by Sensei Dhara Kowal. Transcript
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Sep 10, 2023 • 46min
Working With Obstructions in Our Zazen
September 2023 Sesshin, Day 2 Reading from Mindfulness in Plain English by Bhante Gunaratana. Dharma Talk by Ven. Trueman Taylor. Automated Transcript
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Sep 9, 2023 • 40min
Meditation: Why Bother?
September 2023 Sesshin, Day 1 Meditation: Why Bother? Developing the Right Attitude. Reading from Mindfulness in Plain English by Bhante Gunaratana. Dharma Talk by Ven. Trueman Taylor. Automated Transcript
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Aug 20, 2023 • 52min
Teisho by Roshi Philip Kapleau: Mumonkan #38 “A Buffalo Goes Through a Window”
From October 1975 Sesshin, Day 1. A commentary on the koan and the teacher- student dynamic. Played on Founder’s Day – August 20, 2023. Teisho by Roshi Philip Kapleau. Automated Transcript
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Jul 28, 2023 • 43min
Mumonkan #11, “Joshu and Two Hermits”
July 2023 Sesshin, Day 6 Teisho by Roshi Bodhin Kjolhede. Automated Transcript
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Jul 27, 2023 • 46min
“Zen Essence” #2
July 2023 Sesshin, Day 5 A commentary on Zen Essence, translated and edited by Thomas Cleary. Teisho by Roshi Bodhin Kjolhede. Automated Transcript
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