Rochester Zen Center Teisho (Zen Talks)

The Ebb and Flow of Zen Practice

Feb 25, 2024
Exploring the ebb and flow of Zen practice, from feeling motivated to discouraged. Navigating anticipation vs. reality in Zazin practice and discussing human motivation. Embracing challenges in Zen practice by breaking down goals and accepting stuckness without fixing.
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Episode notes
1
Introduction
00:00 • 2min
2
Navigating the Anticipation and Reality of Zazin Practice
02:13 • 3min
3
The Dynamics of Human Motivation and Goal Completion
05:25 • 4min
4
Navigating Challenges in Zen Practice
09:12 • 26min
5
Embracing Stuckness and Letting Go of Fixing
34:42 • 3min