Rochester Zen Center Teisho (Zen Talks) cover image

The Ebb and Flow of Zen Practice

Rochester Zen Center Teisho (Zen Talks)

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Embracing Stuckness and Letting Go of Fixing

This chapter delves into the notion of feeling stuck and challenges the instinct to immediately solve issues. It advocates for a mindful approach of accepting the feeling without rushing to change it, promoting a shift towards embracing the present moment as it is.

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