Exploring Reality
Exploring Realtity
Welcome to exploring reality.
A podcast by two guys on the search for a more objective view on life.
Reality is complex. Whereas science provides us with endless knowledge about nature and ourselves, it's hard to connect all the dots. Why? A big reason is perception. No two people see things the same way.
We discuss the topics that influence our perception, from cognitive biases and thought patterns, to systems thinking and mass psychology.
Each episode we focus on one theme we've found to be significant in our life. We'll dance around this theme by connecting it with personal experiences, global events, and insightful resources. The idea is to provide you with some mental models and enough associations that you can define your own reality for each theme.
A podcast by two guys on the search for a more objective view on life.
Reality is complex. Whereas science provides us with endless knowledge about nature and ourselves, it's hard to connect all the dots. Why? A big reason is perception. No two people see things the same way.
We discuss the topics that influence our perception, from cognitive biases and thought patterns, to systems thinking and mass psychology.
Each episode we focus on one theme we've found to be significant in our life. We'll dance around this theme by connecting it with personal experiences, global events, and insightful resources. The idea is to provide you with some mental models and enough associations that you can define your own reality for each theme.
Episodes
Mentioned books
12 snips
Nov 7, 2020 • 49min
#7 - Mindset of an Entrepreneur
Entrepreneurship is akin to a gladiator sport, filled with emotional trials. The hosts discuss the complex mindset of ownership, highlighting the pressures of identity and imposter syndrome. They navigate the tough choices of prioritizing values over quick gains, emphasizing relationships and integrity. Ethical dilemmas in fundraising reveal the struggle between personal values and industry demands. Team dynamics and leadership challenges are crucial, showcasing the importance of communication during tough times. Their reflective journey offers valuable lessons for aspiring entrepreneurs.
Nov 7, 2020 • 34min
#6 - Belief Systems
Belief systems shape our identities from childhood, often unconsciously. The hosts share personal stories about challenging their limiting beliefs and fostering growth. They discuss how intuition can overshadow logic during stress, using relatable anecdotes. Emphasis is placed on reflecting and embedding new beliefs through practices like meditation. The conversation digs into the complexities of understanding our beliefs and their societal impacts, underlining the importance of self-awareness for personal development and meaningful connections.
Nov 7, 2020 • 39min
#5 - How News & Social Media Affect Us
Dive into the chaotic world of news and social media, where constant coverage influences our emotions. Discover how the traditional news landscape has morphed into a sensational spectacle, overwhelming us with misinformation. Explore the power dynamics of tech giants in shaping our information consumption and the challenges of navigating bias. Hear insights on cultivating healthy news consumption habits and the significance of critical thinking in the digital age. This discussion reveals the intricate dance between information, emotion, and societal impact.
Jun 1, 2020 • 49min
#4 - Mindfullness & Meditation
Mindfulness is transforming lives, and the hosts share their personal journeys with its practices. They dive into the science behind mindfulness, exploring how it enhances emotional well-being and manages stress. The conversation covers the transition from physical chaos to the complexities of modern identity. Listeners learn about the power of meditation in self-discovery and processing past traumas. Breathwork's role in mindfulness is highlighted, along with strategies to transform negative emotions into positive habits. Practical tips for incorporating mindfulness into daily life are shared, including the benefits of yoga.
May 28, 2020 • 51min
#3 -Books for the Brain
Books are powerful tools for deep learning and personal growth. The discussion covers the benefits of audiobooks over traditional reading and how they enhance retention. Listeners dive into mastering super forecasting and the role of behavioral economics in decision-making. They explore the limits of imagination in forecasting experiences and how diverse readings can help overcome biases. The episode also unpacks the triadic model from 'The Chimp Paradox,' illustrating the interplay between instincts and reasoning for mental resilience.
May 17, 2020 • 53min
#2 - Personal Transformative Experiences
Dive into personal stories that reveal how transformative experiences shape identity. Discover the impact of immigration and familial sacrifices on perspectives of happiness and responsibility. Explore the nuances of wealth distribution and how societal systems influence ambition. Reflect on cultural journeys and the importance of resilience in personal growth. Delve into the tension between achieving goals and seeking validation, and uncover the psychological impacts of childhood and practices like meditation and martial arts.
May 11, 2020 • 34min
#1 - Welcome to Exploring Reality
The hosts dive into their personal journeys, sharing how entrepreneurship and self-discovery shaped their vision. They discuss the evolving perception of reality, touching on the decline of religion and the shifting landscape of information. Mindfulness and awareness are explored as crucial tools for improving decision-making and understanding biases. The importance of gratitude for mental well-being is highlighted, alongside its connection to happiness. Plus, there's a look at transformative experiences and the impact of literature on personal growth.
