Exploring Reality #6 - Belief Systems
Nov 7, 2020
Belief systems shape our identities from childhood, often unconsciously. The hosts share personal stories about challenging their limiting beliefs and fostering growth. They discuss how intuition can overshadow logic during stress, using relatable anecdotes. Emphasis is placed on reflecting and embedding new beliefs through practices like meditation. The conversation digs into the complexities of understanding our beliefs and their societal impacts, underlining the importance of self-awareness for personal development and meaningful connections.
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Beliefs Structure Perception And Behavior
- A belief is a model you use to structure perception, behavior and the world.
- Awareness of your belief system changes everything else you work on.
Vipassana Revealed Core Identity Beliefs
- Kosta discovered two core identity beliefs after a 10-day Vipassana: work hard and always learn.
- He then reinterpreted past highs and lows through those beliefs to explain how congruence produced wellbeing.
Time Narratives Can Be Self-Limiting
- Time-related beliefs (e.g., I'm too old or started late) act as unnecessary limits.
- Dropping that self-limiting story lets you start learning and feel progress immediately.
