The Spokes People

For our final episode of the season Dave, Dave, & Jamie discuss their picks for best bike related gifts this holiday season, as well as new years resolutions. So if you don't know what to get your bike riding loved one, or are looking for a good way to spend you holiday money, be sure to tune in to The Spokes People podcast.

Ken Theis, a dedicated cyclist and organizer of the 'The Main Five' memorial ride, shares his experiences from a challenging and cold ride honoring a friend. He discusses the logistics and community spirit of the event, including the memorable donuts that fueled the riders. Ken dives into winter training strategies, emphasizing mental toughness and practical advice for maintaining fitness during colder months. He also highlights useful gear recommendations and maintenance tips to keep bikes in top shape for upcoming adventures.

Every episode here at The Spokes People Podcast is special, but we'd be lying if we didn't say some episodes are a little more "special" than others. Today we bring you one of those "special" episodes.For the 30th installment of The Spokes People Podcast, Dave & Dave are joined again by friends Ken Theis and Jamie Schmidt to discuss all things Coffee and Music (and we do mean ALL things). It's another long and winding road of discussion folks, but we're sure you'll enjoy every minute!

Jamie Schmidt, owner of The Bikeway and cycling expert, shares insights on the booming e-bike market and the importance of educating consumers about quality and safety. Repeat guest Ken Theis discusses 'The Main Five' endurance ride, honoring the memory of local cyclists lost to suicide. He emphasizes the need for community and deeper conversations around mental health in cycling. Listeners learn about ride logistics, options for participation, and how to support mental health initiatives. It's a somber yet vital discussion on connection and awareness.

Dave (Henson) and Dave (FDR) return for episode 28 of the Spokes People podcast!First, a recap of everything we've missed since the summer season began followed by a look at what to expect going into the fall season. And to end the show, a candid conversation on the worrying state of independent bike shops and their role in supporting communities.

It's that time of year again... okay maybe we're a little late. If you haven't heard, Tour de France season has opened to a very exciting start. And although we weren't able to have our pre-race prep show this year, we still wanted to bring you a bit of coverage while it's happening.But before that, the two Daves wanted to take some time to discuss a notable change in one of our local events here in Omaha, The Tuesday Night Worlds Criterium Series. So join us on episode 27 of the Spoke People Podcast for a chill, informative and notably anti-lime scooter conversation!

And now for something very new!So far for this season of The Spokes People podcast we've been featuring some of our returning and familiar guests in an effort to catch up with and show continued support for the many amazing organizations and riders that make Nebraska great. But for episode 26 we've decided to change it up and shine a light on a brand new group to the Nebraska biking scene: the Women's Mountain Biking Alliance of Nebraska or "WMBA" as they prefer it.This week were joined by Cara Stirts, and Jen Hale to talk about what makes WMBA such and important and different organization for women cyclists in Nebraska, the need they hope to fill, and the how and why you should get involved! It's a great episode and we hope to have them as yet another amazing returning set of voices to our show!Note: FDR was unfortunately unavailable this week (not new) but don't worry, resident badass Ken Theis was able to take up his first official shift as co-host this week along side Dave.

Last time on The Spokes People podcast, Dave (Henson) and Dave (FDR), were in Louisville Nebraska talking to all the fine folks spectating, organizing and participating in this years windy and wild Louisville Classic Gravel Grinder. Like we mentioned last episode, we weren't able to fit all of our wonderful guests into just one episode, so we're back again with even more.From start line, to finish line, to your ears, join us once again for part 2 of our Louisville Classic Gravel Grinder race day special. (and if you haven't heard part 1 yet, be sure to start there)Photo Credits: McColgan Photography.

A week ago we packed up our gear and headed down to Louisville, Nebraska for our much anticipated Louisville Classic Gravel Grinder on-location-race-day-episode! You may have seen us there, hell, you may have even spoken to us.We had so many amazing guest voices, both first timers and regulars, and we’re very excited for you to hear all of the stories and insights we were able to gather during and after the race.So tune in and enjoy part 1 of our first ever Spokes People podcast race day special.Photo Credits: McColgan Photography

For this week's episode of the Spokes People Podcast, and back by popular demand, we are joined once again by the one and only, extreme ultra super mega endurance athlete Theresa Bender to discuss her past year of riding and racing, along with future plans for this year. So if you'd like to know more about trail spiders, apocalyptic racing conditions (high winds & wildfires), the patented "Bender Lean", or just what it is that motivates an endurance athlete to put themselves through it all, be sure to tune in.