

Wise Traditions
Weston A. Price Foundation w/ Hilda Labrada Gore
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
Episodes
Mentioned books

Feb 15, 2021 • 36min
295: What's Up With Our Water?
Man-made pharmaceutical drugs and chemicals are making their way into our drinking water at unprecedented levels. What’s happening exactly and what can we do about it? Carrie Jennings, a field geologist who works with Freshwater, a leading public nonprofit dedicated to preserving freshwater resources and their surrounding watersheds, answers these questions and more. Today, Carrie explains how antibiotic use on farms, and residue from anti-inflammatories, antidepressants, and other pharmaceutical drugs end up contaminating our waters. She goes over the worst toxins, dubbed “forever chemicals,” and tells us how to avoid them when making purchases. And she offers suggestions for what each of us can do to protect the quality of our water for our own health and the sake of everyone in our local community. Visit freshwater.org for more information. Order our free info pack. Get our trifold brochure pack. Rate and review our podcast here.

Feb 8, 2021 • 31min
294: A Different Take On Our State Of Emergency
There is much frustration and confusion surrounding everything that’s happened in the past 12+ months, related to COVID-19. Lockdowns, shuttered businesses, curfews and more have left a lot of us scratching our heads… and asking important questions. Dr. David Martin, the Founder and Chairman of M-CAM Inc., is an author, public speaker, and innovator who has done a lot of research on our current state of affairs. Today, David offers key facts that help us understand this state of emergency from a different perspective. He reveals how the CDC filed a patent application on SARS-CoV in the early 2000s and explains why this is important. He discusses evidence that indicates that SARS-CoV2 has been manipulated to limit freedom and compromise our health. He unpacks the legal and health contradictions of new COVID treatments like the mask and the vaccines. And he offers insights on what each of us can do to fight for health freedom. Visit his website: davidmartin.world Become a member of the Weston A. Price Foundation here: westonaprice.org Check out our sponsors White Oak Pastures and Health Freedom Defense Fund

Feb 1, 2021 • 37min
293: How To Thrive (Not Just Survive) In These Times
These are stressful times, no doubt about it. We are divided, fearful, and struggling to maintain a positive outlook and solid mental health. Bruce H. Lipton, Ph.D., is a cell biologist and lecturer, and the bestselling author of “The Biology of Belief.” Today, Bruce offers ideas on how to empower ourselves, so that we don’t fall prey to a “victim mentality.” He talks about how a positive belief system, based on our own agency, can improve our mental health, overall health, and bring about a powerful, positive transformation in our world. He gives suggestions for how to invest our energy wisely and how to use the world’s resources carefully, to best care for ourselves and the planet. And he reminds us that positive action can help us not simply survive these times, but to actually thrive! Visit Bruce’s website: brucelipton.com Order our free info pack here Check out our sponsors Ancestral Supplements and Toups and Co Organics Rate and review our podcast here

Jan 25, 2021 • 34min
292: It's Gene Therapy, Not a Vaccine
Dr. David Martin, medical and legal expert, challenges our presuppositions about the new mRNA Covid-19 vaccines. Quoting the pharmaceutical companies themselves, David suggests that these are not vaccines, but, in actuality, gene therapy. He explains what the vaccines may do to us, what they are promising they can do for us, and how to distinguish the difference. Visit his website davidmartin.world. Become a member of the Weston A. Price Foundation here. Order our free info pack and join our mailing list here. Check out our sponsor Toups and Co Organics. Rate and review our Wise Traditions podcast here.

Jan 18, 2021 • 33min
291: What They're Not Telling You About The Pill
Millions of women have used "the pill" to prevent pregnancy, manage hormonal challenges, and even to control acne. Dr. Jolene Brighten, the author of Beyond the Pill, explores little-known facts about the pill in an effort to empower women to balance their hormones and reclaim their bodies. Dr. Brighten doesn't advocate against its use, but she does offer insights on its effect on our health. She discusses little-known side effects like depression, low libido, brain fog, and fatigue. She talks about what it does to our bodies hormonally and energetically, and how it can impact future fertility. She suggests what your diet should look like while on it, and how to best transition off of it. Visit her website: drbrighten.com Request our free info pack: westonaprice.org Get our 7 Easy Lessons here. Check out our sponsor: Toups and Co Organics

Jan 14, 2021 • 40min
286: The Covid 19 Vaccine: What You Need to Know
What do you need to know before lining up for one of the Covid 19 vaccines? This bonus episode offers a careful analysis of the top frontrunner Covid-19 vaccines. What are the potential risks and benefits? Dr. Bob Sears, author of "The Vaccine Book", offers information to equip you to make an informed decision about whether or not to get a coronavirus vaccine. He explains how the new M-RNA vaccine technology works. He covers the efforts made historically to address viruses through vaccinations. And he reminds us that no pharmaceutical company has promised that the vaccine will actually prevent infection and transmission of the coronavirus. Visit his website: immunityeducationgroup.org Become a member of the Weston A. Price Foundation here. Order the 2021 Shopping Guide: https://bit.ly/shoppingguide2021

Jan 11, 2021 • 38min
290: Nourishing Pet Food
Why does our dog have bad breath? Why do so many pets have digestive issues and even cancer? What's going on? Billy Hoekman, the Nutrition Science Director for Answers Pet Food, discusses the role that diet plays in pet health. Just as with people, animals could benefit from a dietary overhaul that leads back to what suits their constitution best. Billy goes over the ingredients in most pet food, and explains how pet food labels don't tell the entire story. He covers why a raw diet is preferable over kibble. And he gives concrete tips for how to transition pets to a more suitable diet to cultivate good health and avoid disease. Go to answerspetfood.com for blogs and more resources. Order our "Healthy 4 Life" guide here. Check out Toups and Co Organics. Rate and review our podcast here.

Jan 4, 2021 • 36min
289: Start Strong
The flip of the calendar often has many of us vowing to take better care of ourselves. And there is certainly no time for that like the present! Sally Fallon Morell, president of the Weston A. Price Foundation, today discusses how to best nourish ourselves so we can be stronger and better than ever in 2021. To get there, Sally covers a lot of ground. She underscores the importance of eating lots of nutrient-dense animal foods, replete in vitamins A and D—foods that have protective properties to help us fight off toxins and illnesses. She offers ideas for how to start a Wise Traditions pantry or larder. And she concludes the conversation with words of caution regarding the new coronavirus vaccine. Check out Sally's blog at nourishingtraditions.com. Become a member of the Weston A. Price Foundation here. Order our 2021 shopping guide here. See our sponsor Toups and Co Organics. Rate and review our podcast here.

Dec 28, 2020 • 43min
288: Best of 2020
Happy (almost) New Year! This episode is our end-of-year gift to you, a highlight reel of sorts, featuring excerpts from some of the most listened-to podcast episodes of 2020! We cover how to shore up your health, following traditional food ways, with Sally Fallon Morell. We uncover what some of the driving forces are behind this global crisis with Leslie Manookian. And with Dr. Zach Bush, we discuss how to take our health into our hands, becoming proactive rather than reactive at this time. Check out the original full-length episodes: "Protect Yourself from the Coronavirus (or Any Virus)" w/ Sally Fallon Morell "Behind the Coronavirus" w/ Leslie Manookian "Proactive Amidst this Crisis" w/ Dr. Zach Bush See our sponsors: Ancestral Supplements and Toups and Co. Become a member of WAPF here.

Dec 21, 2020 • 40min
287: Why We Need Flexibility
Mark Sisson, New York Times best-selling author and former endurance athlete, covers the benefits of flexibility on a number of levels. He discusses how to train our metabolism to run more efficiently. As we develop this "metabolic flexibility" – a reliance on fats and ketones for energy – we will likely reduce hunger pangs, burn body fat and increase our energy in the process. He also reminds us of the need to develop flexibility in other aspects of our lives. The ability to "roll with the punches" is needed now more than ever. For more, check out Mark's blog: marksdailyapple.com Visit our website for the transcript and more resources: westonaprice.org Order our WAPF 2021 shopping guide See our sponsors' websites: Ancestral Supplements and Toupsandco.com