

Wise Traditions
Weston A. Price Foundation w/ Hilda Labrada Gore
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
Episodes
Mentioned books

Aug 30, 2021 • 30min
328: Grounded by Nature
What if nature has a solution to the non-native radiation that is damaging our health? Justin Frandson, the owner of EMF Rocks, leads us in a discussion about the possibility that the ground itself can help us reverse the trend. He covers how radiation stresses our bodies, leading to headaches and insomnia. He discusses how rocks can replace the unnatural resonance with one that is healing and shares stories of what we can do to shore up our internal life force. Visit Justin's website: emfrocks.com Check out our sponsors: Redmond Real Salt and Cold Plunge Register for our Wise Traditions conference this November. Make the 50-50 pledge to spend half of your food dollar at local farms.

Aug 23, 2021 • 45min
327: Space's Healing Aether
What if outer space is not a void, but instead has substance, an "aether" that has healing properties that may be of tremendous benefit to us? Dr. James DeMeo makes a compelling case for this perspective based on his decades of research and the work of Nikolai Tesla. He explains how the energy heals, what we are doing that is compromising its protective properties and what we can do to tap into it to reap its benefits. Find out more at naturalenergyworks.net. Sign up for our Wise Traditions conference! Join the PrimaFoodie Summit. Check out Redmond Real Salt. For more resources go to westonaprice.org.

Aug 16, 2021 • 41min
326: Geoengineering: Fact Or Fiction?
Have you ever looked at the sky and been surprised to see clouds that don't look like normal clouds? There are often streaks of white traversing overhead. Where do they come from and what are they doing to us? Dane Wigington is the lead researcher and administrator for the website www.geoengineeringwatch.org, and the executive producer of the documentary, "The Dimming." He has a background in solar energy and was a former employee of Bechtel Power Corporation. He has amassed facts that point to covert global climate engineering operations. This is the crux of geoengineering: an effort to manipulate the climate and manage solar radiation. But it appears to be detrimental to the health of soil and people. Dane explains how he got into this field and what he has uncovered since that time. He differentiates between so-called chemtrails and contrails and emphasizes that atmospheric particles left in the lingering, spreading jet aircraft trails, are NOT simply condensation as we've been led to believe. Finally, he offers advice for what to do to diminish the fallout from the chemicals that may be falling from the sky. Check out his website and watch the documentary "The Dimming" at geoengineeringwatch.org. Register for our Wise Traditions conference in November in Texas. Check out our sponsors: Real Salt, Prima Foodie, and Cold Plunge. Visit our website for more resources and the podcast transcript.

Aug 9, 2021 • 28min
325: Transhumanism: Humanity 2.0?
Is there a push to alter human DNA to create a kind of "humanity 2.0"? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who has directed two large medical clinics in the state of Georgia in the U.S. Her in-depth research of vaccination has led her to some startling discoveries. Today, Carrie sheds light on some disturbing biotechnological advances, and the potential nefarious motives behind them. The attempt to combine artificial intelligence with human beings is ostensibly intended to improve the human race and social behavior, but it is likely to compromise our ability to be fully human and completely ourselves. In light of this, Carrie offers practical advice for maintaining control of our health, and resisting efforts to invade our privacy and modify our humanity. Find out more at the website: stopworldcontrol.com. Visit our website: westonaprice.org. Check out our sponsors: Paleo Valley and Bordeaux Kitchen Naturals and PrimaFoodie Register for our Wise Traditions conference this November.

Aug 2, 2021 • 32min
324: Real Kids, Real Food
It's 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One of them would eat only bread and potatoes, if you let him. The other turns her nose up at anything green. How can you possibly feed them meals that they might actually enjoy eating, that also truly nourish at the same time? Corey Dunn is a homeschooling mama of four who is helping a growing community feed their real kids, real food. She offers numerous ideas for nutrient-dense meals for breakfast, lunch, and dinner. She talks about how she manages the pickiest eater in her family and how she reduces stress at the dinner table. She gets specific about brands she likes and strategies she uses to feed her family well on a budget. Last but not least, she reminds us that many foods can be "upgraded" to become more nourishing, and even more delicious. Check out Corey's blog: fornutrientssake.com Check out our sponsors: Paleo Valley and Nash Family Fish Register for our Wise Traditions conference in November. Order our trifold brochure pack. Become a member of the Weston A. Price Foundation.

Jul 26, 2021 • 41min
323: Vitamins And Minerals 101
What can we do to ensure we're getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, today, he helps us get clarity on how to go about it. Right off the bat, he recommends turning to food first. He highlights the benefits of liver (especially for women) and the importance of DHA and arachidonic acid for gut health, to resolve skin issues and improve neurological function, in addition to avoiding off omega-3 and omega-6 deficiencies. He also offers his own personal recipe for a perfect whole-food "multi-vitamin." In short, he equips us with a better idea of what our bodies need and how to provide for them. Visit Chris' website: chrismasterjohnphd.com Check out our sponsors: Earth Runners and Nash Family Fish Register for our conference here. Rate and review our podcast. Visit our website: westonaprice.org

Jul 19, 2021 • 32min
322: Herbs For Energy, Healing, & Vitality
Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy immune system function. Jenny McGruther helps us explore their role in the diet and in our health. Jenny is a nutritional therapist, herbalist and the author of three natural foods cookbooks: The Nourished Kitchen, Broth and Stock, and Vibrant Botanicals, her latest cookbook which features culinary and medicinal herbs. Jenny tells the story of how her own struggle with anxiety led her down the path to explore the world of culinary and therapeutic herbs. She explains how herbs have different vital properties (some stimulate, some relax us, for example) and how understanding these properties can help us choose the herbs that might be the most beneficial for our bodies. She gets specific about herbs that help the body handle stress, like astragalus, and offers advice about which herbs to start including in the diet. Visit her website: nourishedkitchen.com Check out our sponsors: Earth Runners and Paleo Valley Learn more about the Health Freedom Defense Fund Donate to the Weston A. Price Foundation.

Jul 12, 2021 • 45min
321: The COVID Shot: No Turning Back
What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of warning on today's podcast. First, he says that the COVID-19 injections are not necessarily vaccines, as we understand them, but rather an mRNA technology (on which there is no safety data). He also expresses concern about the lipid nanoparticles they contain--that have been shown to cause damage to reproductive systems, the brain, liver, kidney, and heart. He discusses the censorship of treatments that have shown promise and why he believes such treatments have been pushed aside. Finally, he sheds light on the big picture--where we're headed and why we need to turn around, before we hit the point of no return.

Jul 5, 2021 • 29min
320: Timeless Principles Of Healthy Traditional Diets (Part 2)
For the last few decades, the government has been telling us what to eat and what not to eat. Somehow their advice to eat low-fat, limit cholesterol, avoid red meat, and the like hasn't done us any favors. We are less healthy as a populace than ever before. These principles have unfortunately led us in the wrong direction. Sally Fallon Morell is the president of the Weston A. Price Foundation and the author of "Nourishing Traditions," "Nourishing Broth," "Nourishing Diets" and more. Sally understands what it takes to nourish people well. The secret lies in returning to ancestral traditions. Today, Sally contrasts the government's guidelines with timeless traditions. Sally debunks the erroneous advice with ancestral wisdom and science to back it up. She reminds us how to maximize nutrients like our ancestors did to return to and maintain excellent health. Visit her website: nourishingtraditions.com Become a member of the Weston A. Price Foundation. Order our free info pack. Check out our sponsors: Earth Runners and Paleo Valley.

Jun 28, 2021 • 35min
319: Timeless Principles Of Healthy Traditional Diets (Part 1)
Plant-based, Paleo, Vegan, Keto, Raw — there are so many health trends and fad diets out there! What advice do you take? What diet actually nourishes us the best? And which has stood the test of time? Sally Fallon Morell, the President of the Weston A. Price Foundation, offers clarity as she focuses on the timeless key principles of healthy traditional diets. Indigenous peoples all over the world have dietary and lifestyle customs that served them well for thousands of years. As Weston A. Price noted in the 1930s and 1940s, these traditions enabled them to maintain vibrant health, something we are desperately seeking today. Sally kicks things off with a look at the common characteristics of the diets of isolated people groups worldwide—that included nutrient-dense foods, ferments, no refined or denatured foods of any kind. She helps us figure out how we can include more of these foods in our diets today. She goes over which fats are healthiest and discusses the dangerous trend of meat-less meats and avoiding animal products altogether. Check out her blog at nourishingtraditions.com. Sign up for the Lunch Leader Training Academy. Check out our sponsors: Redmond Real Salt, Chelsea Green, and Earth Runners Learn more about the Weston A. Price Foundation.


