The Hormone Genius Podcast

Teresa Kenney and Jamie Rathjen
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Jun 29, 2022 • 30min

S2 Ep. 34: College FOCUS Students Interviewed on Birth Control & Beyond

Jamie & Teresa took a trip to Lincoln, Nebraska and interviewed several awesome college students attending SEEK, a conference for college students sponsored by FOCUS (fellowship of Catholic University students). Jamie & Teresa have always felt that our target group is the 20 to 30 year old young woman, and empowering her with information about her body. We got to hear many hormone genius stories from these women and discovered the common experiences of women going to see their doctors, and understanding what women know, what they believe in and feel is important for their bodies & their health. We thank all of them for being willing to share their stories with us and with all of you. We hope you learn from them and feel that you are not alone, for their experiences are the same for many women around the world. Go to lumenpress.org and check out The Happy Girls Guide to Being Whole by Teresa Kenney WHNP, as a great resource for any women in this age group. Hey friends! To learn more about Jamie's new Hormone Ambassador program, please visit her website at www.fiatliving.org/hormoneschool. Also, happy summer friends! We would love to gift you $10 off on our hormone genius mini-course! Enter "Summer20" at checkout! https://www.hormonegenius.com/Courses/a-hormone-genius-mini-course/ Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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Jun 15, 2022 • 44min

S2 Ep. 33: Radical, Bold & Flipping Awesome Motherhood with Abigail Wald

Calling all current and prospective mothers! Jamie & Teresa have an incredible opportunity to speak to a "flipping awesome" mother and parent advice giver, Abigail Wald. Parents come to Abigail Wald when they are tired of getting pushed past their breaking point, and they’re ready to LIKE their highly-sensitive, strong-willed kids as much as they LOVE them. Her podcasts have had more than a million downloads from parents all over the world, and her mentorship project has shepherded hundreds of families to the other side of struggles that seemed insurmountable. Download the Mother Flipping Awesome app or visit motherflippingawesome.com. to learn more. motherflippingawesome.com A radically bold and loving approach to motherhood. Hey friends! To learn more about Jamie's new Hormone Ambassador program, please visit her website at www.fiatliving.org/hormoneschool. Also, happy summer friends! We would love to gift you $10 off on our hormone genius mini-course! Enter "Summer20" at checkout! https://www.hormonegenius.com/Courses/a-hormone-genius-mini-course/ Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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Jun 1, 2022 • 41min

S2 Ep. 32 Post Birth Control Syndrome & What You Need to Know

Have you heard of the term Post Birth Control Syndrome? Have you been curious if this is a real thing? Are you wondering about the symptoms you are experiencing coming off hormonal contraceptives, whether they are typical or not, normal or abnormal? If you have these questions, you are not alone, and Jamie & Teresa would like to open up the conversation on what women experience coming off birth control. This is a vast topic and we can only skim the surface in exploring it, but we hope that we can start to unpack the array of experiences that women may have as they ditch synthetic hormones. It can be a bumpy ride, but we are here to help you, and to encourage you to push to the other side, or happy & synthetic hormone free for the rest of your life! Hey friends! To learn more about Jamie's new Hormone Ambassador program, please visit her website at www.fiatliving.org/hormoneschool. Also, happy summer friends! We would love to gift you $10 off on our hormone genius mini-course! Enter "Summer20" at checkout! www.hormonegenius.com/courses Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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May 25, 2022 • 36min

S2 Ep. 31: Unlocking the Secret Code to Women's Hormones with Dave Guetterman

Have you ever wished that men knew more about women's hormones, natural fertility & the feminine design? Do you have a young man in your life that you want to educate, so that he will grow up having a better understanding of the genius of women's hormones? Then you have listen to our first ever interview with a great guy, named Dave Guetterman. Dave sheds light on how even in his own life, the ignorance around the woman's body, her hormones and the cycle, have led to a lack of respect for women, and a lack of success in relationships. He reveals to our audience that "unlocking the secret vault" of his wife's cycle has been the key to a successful and happy marriage. Jamie & Teresa were thrilled to hear how passionate and bold Dave has been in sharing the great news that every man needs to know, a woman's hormone genius. You will love Dave as much as we do after hearing this incredibly educational and profound episode and you will definitely want to share it with your friends! Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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May 18, 2022 • 45min

S2 Ep. 30: Opening Up on the Challenges of Natural Fertility Methods

Are you frustrated that everyone else is cheering on fertility awareness and NFP but you are not feeling the same? Do you feel alone in your struggles with living out natural fertility charting? You are not alone, and Jamie & Teresa want to open up about the common challenges that many women & couples experience using natural fertility methods. With everything in life that takes hard work, effort, and even a level of mastery; there is hard work, perseverance, even low moments that may seem like failure, BUT there is also great reward, great fulfillment, and success in small ways and big ways. So hold on to hope, and an open and real conversations about how living out our fertility journey can have great lows to great highs. You can work through these challenges with professional support, community, and coming together as women and men to support eachother in this journey. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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May 4, 2022 • 36min

S2 Ep. 29: A Self-Made Hormone Genius with Elissa Miller

Have you ever wondered if you could be a self-made hormone genius? Elissa Miller is a woman who did just that, and we are sharing her story from bookkeeper turned fertility awareness advocate and hormone coach. Elissa is a wife and homeschooling mom to four. Her hormone genius passions and interests were ignited when she discovered fertility awareness and hormone coaching. "I am now very passionate about finding natural ways to support my and my families’ health. I also love being able to show women how truly amazing their hormonal cycle is and ways to support it." You can learn more about Elissa and pick up her free eguides; Cycle Syncing Guide with Essential Oils & Fertility Awareness Beginners Guide at https://pinnacleliving.wavoto.com/pinnacle-living-welcome/ or find her on IG@ https://www.instagram.com/pinnacle.living/. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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Apr 27, 2022 • 32min

S2 Ep. 28: Learn about Body Smart Girls with Hannah Cox

Enjoy this next episode with the lovely Hannah Cox who is passionate about young women learning the gift of their bodies. Hanna is a fertility awareness instructor trained in Creighton Model, FEMM and teenFEMM. After realizing how her own body illiteracy as a teen had affected her self esteem and decisions and after working with so many women who had struggled with cycle and hormone issues since their youth, she became determined to improve how we teach our daughters about their bodies and fertility. She is passionate about teaching young girls the beauty of their female bodies and the importance of caring for them. She offers an online workshop and course for moms and daughters to learn together about periods, puberty and cycle charting. Hanna lives in Nebraska with her husband and 5 children. To get to know Hannah's work, go to cloakofroses.com, and learn about her Body Smart for Girls Literacy program! For girls 8 and up, you and your daughter can about her amazing body, how it’s changing and why she should love her period! Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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Apr 20, 2022 • 37min

S2 Ep. 27: Dr. Wendie Trubow: Ditching Toxins for Your Health & Happiness

Jamie & Teresa want to introduce YOU to functional medicine gynecologist DR. WENDIE TRUBOW. Let’s face it, at one time or another we’re all a little dirty. In fact, given the prevalence on chronic conditions around the world, we’re all probably a lot dirtier than we’re willing to admit. Issues like joint pain, fatigue, hair loss, eczema and plain old smelly gas plague billions of people. Sure, we blame it on our age, we can blame it on our upbringing, we can even blame it on our parents. But the truth is that countless chronic illnesses develop and persist because of the air we breathe, the food we eat, and the environment around us every single day. Toxins are everywhere and washing your hands for 20 seconds or more is only going to solve part of the problem. Dr. Wendie's new book, DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing! This amazing book is the easy to understand and a field guide designed to help readers eliminate the invasive toxins responsible for the chronic conditions they live with. In this episode Dr. Wendie will help us all build a strategy to tackle only toxic cleanse that really matters and come out other side healthfully reformed and squeeky clean for the long-haul! Join Jamie & Teresa as we dive deeper with Dr. Wendie on taking the 1st steps to cleaning up the toxins that effect our health & happiness. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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Apr 6, 2022 • 44min

S2 Ep. 26: Adrenal Fatigue with Former Ms. United States Tiffany Rea

This week, to continue our discussion on adrenal health, we welcome the former Miss United States of America, Tiffany Rea. Tiffany is 25 years old and is currently a student with Liberty University and is working toward her Bachelors Degree in Criminal Justice - Crime Scene Investigation, with a minor in Psychology. Working in the Criminal Justice field has been a long-time dream of Tiffany's, as she hopes to work one day as a Victim Specialist. Pageantry has been a part of Tiffany's life for the past 16 years, and has played a huge role into her development as an individual. She has competed for multiple different pageant systems and has held a variety of different titles. Her proudest accomplishment in pageantry was winning the title of Miss United States 2020. One of Tiffany's passions is to serve others. Because of her work in pageantry, she has served over 1,500 hours of community service and has developed her own community service platform, Promoting Volunteerism through Mentorship where she strives to mentor people from all walks of life in identifying their passions. Tiffany enjoys taking time to do her favorite hobbies. Some of these include: cooking, baking, collecting vintage cookbooks, being outdoors, listening to crime podcasts and watching crime documentaries. Tiffany also comes from a large family where she is the youngest, and only girl, of five siblings. Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
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Mar 30, 2022 • 42min

S2 Ep. 25: Stress and Adrenal System with Jamie & Teresa

Do your feel stressed, tired & wired, or just plan exhausted? Do you want to learn how your adrenals are connected to your hormone symphony, and how you can understand how to be in touch with this vital part of your body? Then you want to listen to this episode of the HG podcast, as Jamie & Teresa dive into to the adrenals and how stress can affect YOU! Now more than ever this topic is of vital importance to understand and start taking steps to address. So much of this is in your hands and Jamie & Teresa want to help you to take the 1st step to understanding what it takes to help your stress hormones get back in balance. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

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