Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Jan 26, 2022 • 13min
260 | Simon Sinek: "Everything Is Instant."
NYT Bestselling author and speaker Simon Sinek debuts to teach us the ill effects of instant gratification and technology and their role on our happiness and well-being. Source: Simon Sinek: Understanding The Game We're Playing Connect with Simon Sinek: Website: https://simonsinek.com Instagram: simonsaysinspire YouTube: Simon Sinek Book: Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 24, 2022 • 12min
259 | Jimmy Valvano: "There Are Three Things We All Should Do Everyday."
What are three things that we should do every day to live a fulfilled life? Coach Jimmy Valvano will share the answer to that and much more. Source: Jim's 1993 ESPY Speech Connect with Jimmy Valvano: Website: https://www.v.org Book: Valvano: They Gave Me a Lifetime Contract, and Then They Declared Me Dead Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 21, 2022 • 19min
258 | Shawn Achor: "Happiness And Optimism Wasn't Something You Inherit, It's Something You Cultivate."
Positive psychology and happiness expert Shawn Achor shares two things to counteract depression and create long-lasting happiness. Source: HRR: Shawn Achor, NYT Best Selling Author, and Harvard Professor Connect with Shawn Achor: Website: https://www.shawnachor.com Instagram: shawnachor Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 19, 2022 • 19min
257 | Esther Perel: "It Is The Quality Of Our Relationships That Determines The Quality Of Our Lives."
World-renowned relationship therapist, speaker, and New York Times bestselling author Esther Perel returns to the show to share our current chaotic state of relationships and their impact on our lives. Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist Connect with Esther Perel: Website: https://www.estherperel.com Instagram: estherperelofficial YouTube: Esther Perel Book: Mating in Captivity: Unlocking Erotic Intelligence Podcasts: Where Do We Begin How's Work Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 17, 2022 • 7min
256 | Martin Luther King Jr.:"I Have A Dream."
Today is Martin Luther King Jr. Day. In honor of him and his contribution to equal and civil rights, we play one of his most iconic speeches. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 14, 2022 • 10min
255 | Luvvie Ajayi Jones: "Tell The Truth, The Really Hard Truth."
Luvvie Ajayi Jones is back to challenge us to do the one most uncomfortable thing we can do. Source: The Importance of Truth-Telling Now, Luvvie Ajayi Connect with Luvvie Ajayi Jones: Website: https://luvvie.org Instagram: luvvie Book: Professional Troublemaker: The Fear-Fighter Manual Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 12, 2022 • 8min
254 | Fred Luskin, Ph.D: "Make Peace With The Word 'No'."
Fred Luskin, Ph.D. is Stanford University's director of Forgiveness Projects. He makes his first appearance on the show to discuss the gut-wrenching truth about forgiveness and rejection. Source: Fred Luskin: Wanting "Yes" and Getting "No" Connect with Fred Luskin: Book: Forgive for Good Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 10, 2022 • 11min
253 | Simon T. Bailey: "There Will Never Be A Perfect Time."
What if all the things that have happened to you are setting you up for something incredible? Speaker, author, and life coach Simon T. Bailey debuts to share a powerful message of truth, rejection and following your heart. Source: Simon Bailey This is what's holding you back from brilliance Connect with Simon T. Bailey: Website: http://www.simontbailey.com Instagram: simontbailey Twitter: @SimonTBailey Book: Brilliant Living: 31 Insights to Creating an Awesome Life (Brilliant Living Series) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 7, 2022 • 17min
252 | BJ Fogg, Ph.D: "Relying Primarily On Motivation To Change Your Behavior Long Term Is A Losing Strategy."
Stanford Professor and behavioral researcher BJ Fogg, Ph.D. shares why willpower and self-motivation is the least effective way to achieve your goals. Source: Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont Connect with BJ Fogg, PhD Website: https://www.bjfogg.com Instagram: bjfogg Twitter: BJ Fogg Book: Tiny Habits: The Small Changes That Change Everything Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jan 5, 2022 • 6min
251 | Steve Harvey: "The How-To Is None Of Your Business."
Steve Harvey returns to the show to continue with this week's topic of being the best version of yourself for 2022. In this clip Steve shares two scriptures that will change your life. Source: Are your prayers too small? Use these Scriptures Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
