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Depression Detox Show | Daily Inspirational Talks
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258 | Shawn Achor: "Happiness And Optimism Wasn't Something You Inherit, It's Something You Cultivate."
Jan 21, 2022
19:28
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Episode notes
Positive psychology and happiness expert Shawn Achor shares two things to counteract depression and create long-lasting happiness.
Source:
HRR: Shawn Achor, NYT Best Selling Author, and Harvard Professor
Connect with Shawn Achor:
Website:
https://www.shawnachor.com
Instagram:
shawnachor
Book:
Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Follow The Show On Instagram @
DepressionDetoxShow
.