Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Mar 17, 2023 • 9min
460 | Marie Forleo: "Nothing In Life Is That Complicated."
Marie Forleo is back to share a childhood story that illustrates the importance of adaptivity and resilience to be successful. Source: Why Is Everything Figureoutable | Marie Forleo Connect with Marie Forleo: Website: https://www.marieforleo.com Instagram: MarieForleo YouTube: Marie Forleo @ MarieForleo Book: Everything Is Figureoutable Previous Episodes: 048 | Marie Forleo: "Believe And Behave Like Everything Is Figureoutable." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Mar 16, 2023 • 17min
459 | Dr. John Gottman: "69% Of Them Are Never Solved."
Voted one of the Top 10 Most Influential Therapists of the past quarter century and was recently honored with the 2021 Lifetime Achievement Award by the Psychotherapy Networker. Marital and relationship expert Dr. Gottman returns to share the evidence-based way to resolve conflict. Source: Making Marriage Work | Dr. John Gottman Connect with Dr. John Gottman: Website: https://www.gottman.com Instagram: gottmaninstitute YouTube: The Gottman Institute Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy Previous Episodes: 197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Mar 15, 2023 • 8min
458 | Iyanla Vanzant: "We Are Not Living The Truth."
New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to talk about what holds us back from our vision. Source: Iyanla Vanzant: Check Your Vision Connect with Iyanla Vanzant: Website: https://iyanla.com Instagram: iyanlavanzant YouTube: Iyanla Vanzant Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff Previous Episodes: 362 | Iyanla Vanzant: "FOR-GIVE-NESS." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Mar 14, 2023 • 17min
457 | Dr. Alia Crum: "Improve Your Depression Or Anxiety."
Can the power of your mind control your ability to change your health outcomes? The answer is "YES," according to today's featured speaker. Harvard and Yale graduate Dr. Alia Crum is a professor of psychology at Stanford University. She debuts to share her groundbreaking research on our mind's impact on health and performance. Source: GWS 2017: Understanding the Positive Implications of the Placebo Effect | Alia Crum Connect with Dr. Alia Crum: Website: Mind And Body Lab Instagram: ajcj18 Huberman Lab Podcast w/Dr. Crum: Dr. Alia Crum: Science of Mindsets for Health & Performance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Mar 13, 2023 • 14min
456 | Bishop T.D. Jakes: "What We Crave Is Somebody Who Loves Our Real Self."
Bishop T.D. Jakes is back to discuss why so many people are unhappy and what to do to fix it. Source: 212 Conference with T.D. Jakes Ministries starts now! Connect with Bishop T.D. Jakes: Website: https://www.tdjakes.org Instagram: bishopjakes YouTube: T.D. Jakes T.D. Jakes @TDJakesOfficial Books: Most Popular: Don't Drop the Mic: The Power of Your Words Can Change the World Upcoming: Disruptive Thinking: A Daring Strategy to Change How We Live, Lead, and Love (May 2023) Previous Episodes: 346 | Bishop T.D. Jakes: "We're Busy." 231 | Bishop T.D. Jakes: "If You Can't Take The Dip, You Can't Take The Climb." 160 | Bishop T.D. Jakes: "If You Don't Wanna Make Waves, Be Mediocre." 124 | Bishop T.D. Jakes: "You Cannot Get Into a Relationship To Get, And Not..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Mar 10, 2023 • 14min
455 | Brian Tracy: "The Longer You Take To Make An Important Decision, The Better The Decision Will Be."
Brian Tracy returns to the show to talk about the power of thinking. Source: Genius Network Presents: Brian Tracy, How To Build A Great Business Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial Book: Unstoppable: Motivation Secrets You Need to Develop Courage, Confidence and A Positive Mental Attitude Previous Episodes: 342 | Brian Tracy: "Ten Goals." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Mar 9, 2023 • 13min
454 | Dr. Kristin Neff: "Most Of Us Tend To Be Judgmental And Cruel To Ourselves."
Dr. Kristin Neff is back to remind us that creating a self-compassion practice is paramount for your health, happiness, and well-being. Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18 Connect with Dr. Kristin Neff: Website: https://self-compassion.org Instagram: neffselfcompassion Book: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive Previous Episodes: 326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult? 080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Mar 8, 2023 • 13min
453 | Dr. Emily Anhalt: "Why Do We Expect To Reach Our Emotional Potential By Ourselves?"
I need one. You need one. Hell, we all need one! It's one of those "you have to experience it to believe it kinds of things." But take my word. Once you do it, you'll wonder why you didn't do it sooner. Today we have Dr. Emily Anhalt debuting to encourage us to seek therapy, not because we're broken but because we want to be our best selves. She is a psychologist, co-founder, and chief clinical officer of COA: A Mental Fitness Community with mental health gyms opening up nationwide. Source: Why You Should Try Therapy Yesterday | Dr. Emily Anhalt | TEDxBoulder Connect with Dr. Emily Anhalt: Website: https://www.dremilyanhalt.com Instagram: dremilyanhalt Her Company: https://www.joincoa.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
Mar 7, 2023 • 7min
452 | Steve Harvey: "Money Don't Change People."
Steve Harvey returns to the show to discuss the truth about money. Source: Wealth Amplifies | Motivational Talks With Steve Harvey Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches Most Recent Episodes: 415 | Steve Harvey: "Inch By Inch Anything's A Synch." 409 | Steve Harvey: "Have It Written Down." 373 | Steve Harvey: "You Have Not Cause' You Ask Not." 313 | Steve Harvey: "If You're Going Through Hell, Why Stop There." 286 | Steve Harvey: "Stop Trying To Be Something You Ain't." 251 | Steve Harvey: "The How-To Is None Of Your Business." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Mar 6, 2023 • 20min
451 | Inky Johnson: "It's About What You're Made Out Of."
Motivational speaker Inky Johnson returns to discuss how his life-changing injury improved his life. Source: "Say Yes To Everything?" -Inky Johnson Keynote Speech Transform Conference 2022 Connect with Inky Johnson: Website: https://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Inky Johnson @InkyDJohnson Book: Inky: An Amazing Story of Faith and Perserverance Previous Episodes: 361 | Inky Johnson: "Don't Burn Out And Quit." 283 | Inky Johnson: "I Was Never Anything Special." 244 | Inky Johnson: "Every Storm Has An Expiration Date." 208 | Inky Johnson: "People Are So Arrogant." 148 | Inky Johnson: "True Courage Is The Ability To Embrace What We... 106 | Inky Johnson: "It's Never About What We Go Through, It's How We View What We Go Through." 043 | Inky Johnson: "Why Do You Live Life The Way That You Live It?" 014 | Inky Johnson: "When Life Knocks Your Butt Down I Need You To Get Back Up And Go Heavy On It" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show:
