I need one. You need one. Hell, we all need one!
It's one of those "you have to experience it to believe it kinds of things." But take my word. Once you do it, you'll wonder why you didn't do it sooner.
Today we have Dr. Emily Anhalt debuting to encourage us to seek therapy, not because we're broken but because we want to be our best selves.
She is a psychologist, co-founder, and chief clinical officer of COA: A Mental Fitness Community with mental health gyms opening up nationwide.
Connect with Dr. Emily Anhalt:
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Email me: mj@depressiondetoxshow.com
Depression Detox Show | Daily Inspirational Talks