Depression Detox Show | Daily Inspirational Talks

Malikee Josephs (Muh Leek - Jo Seffs)

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

Episodes

Mentioned books

Nov 24, 2023 • 8min

637 | Judson Brewer M.D.: "We Learn To Take Pills To Numb Ourselves From Emotional And Physical Pain."

Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits. Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change Connect with Judson Brewer M.D.: Website: Judson Brewer M.D. https://drjud.com Instagram: dr.jud YouTube: DrJud@DrJud Book: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (2021) The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Jan. 2024) Previous Episodes: 077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Nov 20, 2023 • 20min

636 | Tony Robbins: "Give Up The Story."

Tony Robbins is back to share three life changing tips to breakthrough our limiting beliefs and take action. Source: Tony Robbins Motivation 2023 - Change Your State, Change your Story Connect with Tony Robbins: Website: Tony Robbins Instagram: tonyrobbins YouTube: Tony Robbins @TonyRobbinsLive Podcast: The Tony Robbins Podcast Book: Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Previous Episodes: 546 | Tony Robbins: "You CAN Change People Who Don't Want To Change." 388 | Tony Robbins: "Tear Up Your Rules. Make THIS Your number One Rule." 262 | Tony Robbins: "One Word, Progress!" 202 | Tony Robbins: "What Are The Things That Are Musts For You Versus Should's." 121 | Tony Robbins: "We All Have A Two Million Year Old Brain, And It's Not Designed To Make You Happy, It's Designed To Make You..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Nov 17, 2023 • 9min

635 | Gabby Bernstein: "Stop Worrying So Much About How You Look And What You Say And Start Practicing How You Be."

"Stop Worrying So Much About How You Look And What You Say And Start Practicing How You Be." #1 Bestselling author, International speaker, and spirit junkie Gabby Bernstein returns to the show to encourage us to be present and to live in flow. Source: Manifest Miracles — Here’s How Connect with Gabby Bernstein: Website: https://gabbybernstein.com Instagram: gabbybernstein YouTube: Gabby Bernstein Podcast: Dear Gabby Books: Most Recent: Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace Most Popular: The Universe Has Your Back: Transform Fear to Faith Previous Episodes: 549 | Gabby Bernstein: "We Are In The Lowest Vibration There Is." 450 | Gabby Bernstein: "Be The Light." 348 | Gabrielle Bernstein: "Intentions Create Your Reality" Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Nov 16, 2023 • 15min

634 | Brian Tracy: "96% Of What You Worry About Is A Waste."

Tune in to today episode as author, speaker and entrepreneur Brian Tracy shares the his Worry Buster framework by sharing the three most important ways to eliminate worry and fear. Source: Brian tracy full seminar Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial Book: Unstoppable: Motivation Secrets You Need to Develop Courage, Confidence and A Positive Mental Attitude Previous Episodes: 455 | Brian Tracy: "The Longer You Take To Make An Important Decision, The Better The Decision Will Be." 342 | Brian Tracy: "Ten Goals." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Nov 15, 2023 • 13min

633 | Luvvie Ajayi Jones: "We're Often Waiting On Somebody Else To Do Thing We're Supposed To Do."

Professional troublemaker, speaker, blogger and author Luvvie Ajayi Jones is BACK to explain the three kinds of people In our world and encourage us to be one that speaks up for whats right. Source: How to be a Professional Troublemaker and Ally with Luvvie Ajayi Jones | Embrace Ambition Summit Connect with Luvvie Ajayi Jones: Website: https://luvvie.org Instagram: luvvie Book: Professional Troublemaker: The Fear-Fighter Manual Previous Episodes: 255 | Luvvie Ajayi Jones: "Tell The Truth, The Really Hard Truth." 117| Luvvie Ajayi Jones: "We've Got To Get Comfortable With..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Nov 14, 2023 • 13min

632 | Dr. Romie Mushtaq, MD: "I Couldn't Swallow And I Was Having Severe Disabling Chest Pain."

90% of hospital visits are stress-related. Our newest featured speaker, author and stress survivor Dr. Romie Mushtaq debuts on the show to share the one thing that saved her. Source: Mindful Leadership: Navigating Chaos to Calm Dr. Romie Speaker MDRT Top of the Table 2017 Connect with Dr. Romie Mushtaq: Website: Dr. Romie https://drromie.com Instagram: drromie YouTube: DR. ROMIE @DRROMIEMUSHTAQ Book: The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Nov 13, 2023 • 11min

631 | Tom Morris: "Divide And Conquer."

Our featured speaker, philosopher, former tenured college professor, and author of thirty-plus books is here to explain how to achieve big goals. Source: Tom Morris on True Success Connect with Tom Morris: Website: https://www.tomvmorris.com Instagram: tomvmorris Book: Plato's Lemonade Stand: Stirring Change into Something Great Previous Episodes: 343 | Tom Morris: "Live A Series Of Adventures." 220 | Tom Morris: "Everyone Seeks Happiness." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

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