A Mighty Practice

In this episode we'll talk about reflecting on your work. This is truly a skill. I'll offer an exercise for reviewing older work you've made and finding within it, the ideas that still feel important to you.  These are your persistent themes, or "anchors," that will ground you for a long and fruitful creative journey. Now enrolling the winter session of my 12-week coaching program for artists! Get the early bird rate here: amightypractice.com/coaching

In this episode, we're talking about FEEDBACK. How do you know when it's the right time to get feedback on your work? We'll look at some questions you can ask yourself to understand where you are in the creative process, how you're relating to your work, and if it's the best time to get feedback on what you're making. +++++ Get on the waitlist for our next 12-week coaching program to snag the EARLY BIRD PRICE$$. Enrollment opens December 15th! https://www.amightypractice.com/coaching Share your feedback on this podcast episode here: https://www.amightypractice.com/feedback

In this episode I'll talk about how art-making is not a "self-indulgent" activity but vital to our survival and the survival of others.  Thanks to Beth Pickens, whose work inspired this podcast. Check out her counseling practice here: http://www.bethpickens.com Get on the waitlist for our next 12-week coaching program below. Enrollment opens December 15th! https://www.amightypractice.com/coaching Share your feedback on this podcast episode here: https://www.amightypractice.com/feedback

It's episode #20! In this episode I talk about the problem with setting a high bar when it comes to starting a creative project. Oftentimes we set high expectations of our work in order to prove to ourselves we're serious about it. I argue the opposite is true - you demonstrate your commitment to your creative work by starting small, setting commitments you can keep, and showing up again and again until a habit feels automatic. Listen to this episode if you struggle with getting started and maintaining momentum in your practice. Join us over at A Mighty Practice School: https://www.amightypractice.com Share your feedback or questions about this episode here: https://www.amightypractice.com/feedback I mention James Clear's Atomic Habit in this episode. Check it out!

Critics vs. haters, ya'll! In this episode, I'll talk about how to know the difference between "a critic" and "a hater" and recognizing where you're getting your feedback from. I'll talk about the importance of seeking feedback from critics (people who are invested in your growth!) and not letting the haters get you down.  The deadline for our 12-week coaching program for artists is tomorrow, September 12th! https://www.amightypractice.com/coaching

Creative friction is the stuff that slows you down and prevents you from expressing your ideas at their fullest. In this episode, I'll talk about 5 different kinds of creative friction and what you can do to move past it.  We have a few spots left for our 12-week Coaching Program for artists! Check it out here: https://www.amightypractice.com/coaching

Let's talk about REJECTION! In this episode I'll talk about what rejection is, why it cuts so deep, and how we can keep going after we've been rejected. I'll also share some of my personal experiences with rejection! There's been a lot :) If you want to learn more about my 12-week coaching program, starting September 16th, check it out! https://www.amightypractice.com/coaching Sign up for our information session on September 2nd to learn more: https://www.amightypractice.com/free-workshop If you want to share your experiences with rejection or ask a question on this topic: https://www.amightypractice.com/feedback

I'm so pumped to finally announce my new school for artists!  A MIGHTY PRACTICE IS AN UNCONVENTIONAL SCHOOL FOR THE CREATIVE SOUL. Through classes and coaching we give artists of all levels what they need to get started and stay motivated in their creative work. You don’t need a BFA, MFA, or hell, a high school diploma to be an artist. But you do need some tools. Tools to get started, build some habits, get feedback, and learn how to trust yourself.  At A Mighty Practice, we work to empower artists – working artists and those who may not yet know they’re artists – to give themselves permission, develop their voices, and cultivate their creative lives. Come check out this work at https://www.amightypractice.com/ Or sign up for our 12-week coaching program for artists at: https://www.amightypractice.com/coaching Deadline for this hands-on program is September 12th, 2020.

In this episode I'll talk about how I define creative burnout. I'll talk about why creative burnout happens and what we can do about it. I'll differentiate between burnout and overwhelm and how to approach these two states differently in your creative work. +++ I reference this great episode on burnout vs. overwhelm from the Life Coach School Podcast. Check it out: https://thelifecoachschool.com/podcast/182/

Discover how jealousy can be a constructive tool for personal growth and self-reflection. Explore viewing desires as multiple points on a map to shape your life. Learn how jealousy can be used as a catalyst for personal growth and how to create a jealousy map. Examine the conditions we create to feel safer and navigate jealousy in a creative career.