

New Dimensions
New Dimensions Foundation
New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org
Episodes
Mentioned books

Oct 2, 2024 • 0sec
A Crisis of Truth and Meaning, Recovering Soul in Times of Change - Michael Meade - ND3652
Thisdeep dialogue is rich with metaphors, bringing a sharp focus to imaginative healing possibilities for these threshold times. Meade regales us with many myths that illustrate how we can heal the multiple cracks in the world by finding our own gifts, our own ways to work meaningfully in the world, and how we can pour our gold into the cracks of the world. He distributes regular podcasts and his many books include The Genius Myth (GreenfirePress 2016), Why the World Doesn’t End: Tales of Renewal in Times of Loss (GreenfirePress 2012), Fate and Destiny: The Two Agreements of the Soul (GreenFire Press 2012), Awakening the Soul: A Deep Response to a Troubled World (GreenFire Press 2018)Tags: Michael Meade, soul, Hamlet, truth, backlash, dharma, war in Vietnam, fasting, Gandhi, Satyagraha, solitary confinement, eldering, the Goddess Clotho, River of Forgetfulness, Aletheia, initiation, rites of passage Mythology, Social Change, Politics, Indigenous Wisdom, Philosophy, Community

Sep 25, 2024 • 57min
Generative Writing-An Alchemical Process for Self-Healing - Meredith Heller - ND3820
This writing process takes the raw material of our lives and transforms it into healing. Heller shares her journey of leaving home when she was thirteen years old and living on the streets to later guide others to use generative writing for self-discovery. Generative writing will reveal your inner wisdom for healing, creative magic, and personal transformation. Meredith Heller is a poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education. She leads writing workshops online and in person. She also teaches in schools, juvenile detention centers, women’s prisons, and wellness retreats. She is the author of. Write a Poem, Save Your Life: A Guide for Teens, Teachers, and Writers of All Ages (New World Publishers 2021) and Writing by Heart: A Poetry Path to Healing and Self-Discovery (New World Library 2024)Interview Date: 6/14/2024. Tags: Meredith Heller, homelessness, poetry, generative writing, radical honesty, ancestors, prayer, the Moon, Health & Healing, Personal Transformation, Writing

Sep 18, 2024 • 57min
Achieving Lasting Changes in Eating and Exercise - Michelle Segar, PhD - ND3819
Despite our strongest intentions, there are common reasons we may find ourselves defeated in our efforts to make sustainable changes in eating and exercise. Segar gives us new frameworks to finally achieve our goals as she outlines areas of behavior based on the science of sustainable change. Michelle Segar, Ph.D., is an award-winning researcher at the University of Michigan and health coach. For nearly three decades, she has pioneered methods to create sustainable healthy behavior changes that are being used to boost patient health, employee well-being, and gym membership retention. She advises global organizations on these issues and delivers keynotes and trainings. Her books include: No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness (Harper Collins Leadership 2015) and The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise (Hachette Go, 2022) Interview Date: 6/16/2023 Tags: Michelle Segar, sustainability, behavior change, habits, motivation, mindfulness, exercise, eating, self-compassion, flexibility, Health & Healing

Sep 11, 2024 • 57min
Reweaving Our Social Fabric - Diana McLain Smith, Ph.D. ND3822
Our present media landscape poses significant challenges in the current political climate as they continue to exacerbate the perception that most U.S. citizens are hopelessly divided. Research shows this is not the reality. Outlined here are examples of many groups that have built alliances and have crossed boundaries to build a better future for all. Diana McLain Smith, Ph.D. has worked with families, organizations, communities, and in some of America’s most iconic businesses and entrepreneurial nonprofits. She has developed an approach that converts debilitating intergroup conflict into constructive outcomes. This work is known as Leading through Relationships (LTR™). She’s a former partner at the Monitor Group and former chief executive partner at New Profit. Her approach is to educate practitioners to develop the skill for engaging and fact-based dialogues, learning from different perspectives, and partnering across boundaries. Her books include Divide or Conquer: How Great Teams Turn Conflict Into Strength (Portfolio 2008), The Elephant in the Room: How Relationships Make or Break the Success of Leaders and Organizations (Jossey-Bass 2011) and Remaking The Space Between Us: How Citizens Can Work Together To Build A Better Future For All (Ballast Books 2024) Interview Date: 7/5/2024 Tags: Diana McLain Smith, Not in Our Town, Derek Black, Eli Saslow, friendship, Billings Montana, Patrice O’Neil, Allison Gornick, Media, Social Change/Politics

Sep 4, 2024 • 0sec
Loving Without Limits - Guy Finley - ND3651
Guy Finley is the founder and Director of the Life of Learning Foundation. He explores deescalating painful disagreements and fights in our relationships and gives us tools to transform anger and blame into healthy and fulfilling communication. He shows us a way to stop old, negative patterns in their tracks and leads us into a landscape in which we can deepen the loving bond between ourselves and our partners. He is the author of many books including The Secret of Letting Go (Llewellyn Publications 2008), The Secret of Your Immortal Self: Key Lessons for Realizing the Divinity Within (Llewellyn Publications 2015), The Essential Laws of Fearless Living (Red Wheel/Weiser 2008), Forever Free CD set (Llewellyn Publications 2009), Life is Real Only When You Are (Audible Audio Edition 2014) and Relationship Magic: Waking Up Together (Llewellyn Publications 2018)Tags: Guy Finley, life-long learner, life-long learning, lifelong learning, Aesop’s Fable, fear, McKeever the dog, patience, blame, anger, coercion, Sir Laurens Van der Post, Spirituality, Relationship, Philosophy, Personal Transformation

Aug 28, 2024 • 0sec
Transforming Our Relationship with Chronic Pain - Sarah Anne Shockley - ND3648
In this conversation, Sarah Anne Shockley, an author who has navigated the complexities of chronic pain, shares her transformative insights on healing. She discusses the challenges of living with thoracic outlet syndrome and the emotional toll of managing pain as a single parent. Shockley emphasizes a holistic approach, urging listeners to reframe pain as a guide rather than an enemy. Through journaling and creative expression, she advocates for a compassionate relationship with one's body and emotions, fostering resilience and understanding in the face of chronic conditions.

Aug 20, 2024 • 0sec
Developing our “Superpower” of Connecting with Others - Jonathan Robinson - ND3647
Jonathan Robinson, a renowned author specializing in communication and relationships, shares invaluable insights on fostering empathy and intimacy. He emphasizes the importance of asking questions and being vulnerable to build trust. The conversation dives into navigating challenges in long-term relationships and distinguishes between understanding and empathy. Robinson offers practical techniques to enhance communication, including a unique approach to uncovering partners' needs. His stories serve as powerful reminders of the transformative power of connection.

Aug 14, 2024 • 0sec
Exploring The Secrets Of Light And Consciousness - Jacob Liberman, O.D., Ph.D. - ND3636
Liberman asserts, “Anything that catches your eye is actually looking for you.” He speaks about living in a choiceless way and following what attracts your eye. He says, “Life provides a way for us to continually experience meeting things, responding to things, completing things and in the process we gain an authentic security in our ability to meet everything.”Tags: Jacob Liberman, belief, truth, Arthur Zajonc, perception, energy, physics, David Bohm, frozen light, insight, precognition, intuition, meditation, breath, Science, Spirituality, Meditation

Aug 7, 2024 • 0sec
Connecting with our Inner Guidance - Ellen Tadd - ND3633
A few subjects covered in this dynamic dialogue include: How did Tadd discover her ability to be a clairvoyant? How did Tadd discover her spirit guides? What process can we use to move from anxiety to calmness? How can we manifest true fulfillment beyond mere happiness? What is the relationship between destiny and choice? How our deepest fears are linked to a core wound.Tags: Ellen Tadd, spirit guides, clairvoyance, chakras, inspiration, crown chakra, third eye, spiritual bypass, original sin, original imbalance, destiny, choice, affirmations, deep listening, deepest fear, desire, Personal Transformation, Meditation, Intuition, Psychic, Spirit Guides, Angels, Spirit, Spirituality

Jul 31, 2024 • 57min
Sacred Activism for Mother Earth - Cynthia Jurs - ND3818
Jurs has been on a 30-year worldwide trek to join elders, activists, and diverse communities to ceremonially bury Earth Treasure Vases around the planet in service to Gaia. This practice is deeply rooted in the feminine, honoring indigenous traditions, and the teachings of an embodied, engaged, sacred activism dedicated to global healing and collective awakening. Cynthia Jurs is a Dharmacharya in the Order of Interbeing of Zen Master Thich Nhat Hanh. In 2018, she was made an Honorary Lama in recognition of her dedication in the practice of Earth Treasure Vases and her commitment in relationship with elders, activists, and diverse communities to ceremonially bury the clay vases all around the planet in service to Gaia. Jurs offers monthly full moon meditations, retreats, and pilgrimages through the Gaia Mandala Global Healing Community. She is the author of: Summoned by the Earth: Becoming a Holy Vessel for Healing Our World (Prospecta Press 2024)Interview Date: 5/24/2024 Tags: Cynthia Jurs, Earth Treasure Vases, Tibetan clay vases, Thich Nhat Hanh, Charok Rinpoche, Los Alamos National Laboratory, Gaia Mandala Global Healing Community, full moon meditations, Ganges, samsara, Buddhist Dakini Tara, The Buddha, Personal Transformation, Ecology/Nature/Environment, Community, Indigenous Wisdom, Buddhism, Global Culture


