Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

What if thinking about death could actually help you feel more alive? Drawing from her upcoming book Your To-Die-For Life: How to Maximize Joy and Minimize Regret…Before Your Time Runs Out, Karen Salmansohn challenges the idea that we have "someday" to chase our dreams or deepen our relationships. She unpacks the concept of “near-life experiences”—when people feel like they’re just going through the motions—and offers actionable tools to snap out of autopilot and into a life that actually feels worth living. Through personal stories (including the loss of her father), cutting-edge research, and deeply practical strategies, Karen shares how embracing “death awareness” can heighten joy, motivation, and presence. If you're tired of procrastinating on your purpose, stuck in the cycle of distraction, or just curious about how thinking about death can make you feel more alive, this conversation is a must-listen.Links Discussed in This Episode |Diane's Resource: 1KHO 515: How to Fail Well | Diane Boden, Clear IntentionsBook: Four Thousand Weeks: Time Management for MortalsBook: The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of ClutterKaren's Resource: Substack | Stand Up PhilosopherConnect with Karen:Book: Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs OutNotSalmon.comInstagramFacebookYouTubeAbout Karen|Karen Salmansohn is a best-selling author and Behavioral Change Expert known for blending science-backed psychology with bold humor. With over two million books and courses sold, she’s helped millions live more intentionally. She’s the founder of NotSalmon.com, a personal development site with 1.5 million followers, and has been featured on Oprah and in Psychology Today.Her signature style fuses psychology, neuroscience, philosophy, and striking design—a talent honed during her early advertising career, where she coined “Croissan’wich” for Burger King. Bestsellers like How to Be Happy, Dammit and Think Happy showcase her gift for turning deep insights into relatable, witty advice. Whether writing, speaking, or teaching online, Salmansohn inspires people to break free from autopilot and choose a more purposeful, fulfilling life.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Diane sits down with the founder and CEO of the Undo app, Cate Zoltan, to explore a radically different approach to meditation—one that starts in the body and leads to real, lasting transformation.Born from a method developed by her husband, a former Yogi Monk, the Undo app offers a unique, body-based practice that moves beyond traditional, goal-oriented meditation. Instead of striving for enlightenment or mental stillness, this method helps users reconnect with their physical selves, process unresolved emotions, and gently release stored trauma.Together, they discuss how the body-mind connection holds the key to true healing, and how Undo has already helped thousands find peace, clarity, and better functioning in everyday life. Whether you’re brand new to meditation or feeling stuck in your current practice, this episode offers a refreshing, grounded path forward—no technique, no pressure, just presence.In this episode, you’ll learn:What makes the Undo method different from other meditation stylesHow body-based meditation can help resolve trauma and release emotionThe surprising link between physical grounding and emotional clarityWhy meditation doesn’t need to aim for enlightenment to be powerfulLinks Discussed in This Episode |Undo Q&AConnect with Cate:Undo App (Promo Code: CLEAR1)Cate’s LinkedIn: https://www.linkedin.com/in/cate-zoltan/Quiet Retreats: https://quietretreats.co/Mental Fitness Quiz: https://admin198171.typeform.com/mental-fitnessAbout Cate|Cate is the CEO of the Undo app company, an app which teaches natural/mind/body meditation. Most meditation is about the mind and thoughts, where as this app teaches a body based and feeling type of meditation which helps to uncover the essence of being you. She has more than 20 years of business experience, which includes being an award-winning chef and successfully establishing a convention centre. Her impressive track record and combination of talents make her a compelling figure. As the General Manager of a global health and retreat business, she has demonstrated energy, clarity, planning, and strategic ability in bringing projects to fruition. With over 27 years of meditation practice, Cate is self-assured and connected, serving as a living testament to the transformative power of natural meditation in healing her own trauma.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Discover Henry David Thoreau’s philosophy of living a good life and learn how to apply it to your own. In this episode, Diane chats with Jen Tota McGivney, the author of Finding Your Walden about how Henry David Thoreau’s timeless wisdom can help us simplify, strive less, and embrace what truly matters. They explore practical ways to live more intentionally—through digital sabbaths, mindful consumption, and creating space for personal retreats. Whether you're feeling overwhelmed or craving a slower pace, this conversation offers thoughtful insight and modern applications of Thoreau’s classic call to live deliberately.Links Discussed in This Episode |Previous Episode: Beyond Organic, Local, Delivered: Rethinking the Way We Grocery Shop | Benji Balmer (Yellowbird Foodshed) (EP390)Jen's Beneficial Resource: Bird by Bird: Some Instructions on Writing and Life by Anne LammotConnect with Jen:WebsiteBook: Finding Your Walden: How to Strive Less, Simplify More, and Embrace What Matters MostAbout Jen|Jen Tota McGivney is a writer in Charlotte, North Carolina. She’s the back-page columnist for Charlotte Magazine, and her work also appears in Success Magazine, Our State Magazine, and Simplify Magazine, among others. She has a master’s degree in English and a soft spot for the transcendentalists. Finding Your Walden is her first book. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is a part of the Clear Intentions series.Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!Feeling lost when it comes to reading the Bible? You're not alone. In this encouraging conversation, Diane sits down with Zach Windahl, author of The Bible Simplified, to talk about moving from confusion to confidence in your faith. Zach shares his own journey of falling away from Christianity—and how rediscovering the Bible transformed everything. Together, they explore why Scripture can feel overwhelming, how to approach it as a love story instead of a rule book, and practical tips for building a consistent, meaningful reading habit. Perfect for new believers or anyone looking to reconnect with Scripture in a more accessible way.Links Discussed in This Episode |Connect with Zach:WebsiteInstagramFacebookPodcast: The Joycast with Margaret FeinburgBook: The Bible, Simplified: Learn the Story, Live the Story About Zach|Zach Windahl is an author and content creator focused on helping his audience grow in their faith. He is the founder and former CEO of The Brand Sunday, a company that creates tools and resources to hold your hand as you read through the Bible for yourself. Marrying his passion for entrepreneurship and making faith simple and attainable has landed Zach in a unique place in the Christian landscape, where he reaches hundreds of thousands of followers on social media every day. He wrote his latest book, “The Bible, Simplified” to help others be less overwhelmed by the Bible and more confident in their faith.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode is a part of the Clear Intentions series.Diane sits down with Katie Day to explore her powerful journey of radical habit transformation. A former theater kid and improv comedian, Katie opens up about how the COVID-19 pandemic became a turning point—pushing her to reevaluate not only her routines but her sense of identity and purpose. Katie shares what happened when she eliminated alcohol, sugar, social media, and negativity for a full year. Through that bold experiment, she discovered the transformative impact of intentional living, the brain’s capacity for change, and the freedom that comes from breaking away from habits that no longer serve us. Whether you're feeling stuck in your habits or simply curious about the art of personal reinvention, this episode offers practical tools and heartfelt encouragement for becoming who you’re truly meant to be.In this episode, you’ll hear:Katie’s year of eliminating alcohol, sugar, social media, and negativityThe science and strategy behind radical habit changeHow to use intention and experimentation to create meaningful shiftsHow to know when to abstain vs. moderateLinks Discussed in This Episode |The Four Tendencies Quiz (Gretchen Rubin)Connect with Katie:WebsiteInstagramHabit LabEnjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Summer is here—and for many moms, that means juggling even more. In this episode, Diane sits down with Andryanna Gonko—Canadian mom of three, writer, speaker, and host of The Juggle Is Real—to talk all things motherhood, work, and self-care during the season that often pulls us in every direction. Andryanna opens up about a summer that pushed her to the brink of burnout and the powerful lessons she learned about protecting her energy, setting boundaries, and embracing a slower pace. Diane and Andryanna share practical, soul-nourishing strategies to help moms enjoy the magic of summer—without losing themselves in the chaos. If you’re craving a season that feels both intentional and joyful, this episode is your permission slip to do less, recover more, and soak up the moments that matter.Links Discussed in This Episode |Diane's Resource: Let Them Theory by Mel RobbinsPrevious Episode: Summer Simplified: Systems to Stay Clutter-Free | Tracey Showalter (EP381)Andryanna Can't Stop Talking About: Poppy and PeoniesConnect with Andryanna:WebsiteInstagramPodcast: The Juggle is RealAbout Andryanna|Andryanna Gonko is a mother of three, educator, TV personality, and the host of The Juggle is Real Podcast, where she shares honest conversations about modern motherhood, mental load, and what it really takes to create a life that feels aligned—even when it’s full. Through her work, Andryanna has become a trusted voice for women seeking clarity, calm, and connection in the midst of the chaos.A recovering perfectionist and self-proclaimed self-care advocate, Andryanna is passionate about helping women simplify their days by tuning into what truly matters—starting with their well-being. She offers practical tools, compassionate insights, and the reminder that you don’t need to do it all—you just need to do what’s aligned for you.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesn’t fit what you’re looking for, check out one of the hundreds of other episodes in the podcast archives OR join me back here next week for a conversation that you don’t want to miss!Joining me today is licensed psychologist and dyslexia expert Dr. Lisa Rappaport to explore what it really looks like to support a child with dyslexia—at home, at school, and beyond.Drawing from her own personal experience as a dyslexic learner and decades of clinical work, Dr. Rappaport shares insights from her new book, Parenting Dyslexia: A Comprehensive Guide to Helping Kids Develop Confidence, Combat Shame, and Achieve Their True Potential. Together, we unpack the emotional, academic, and systemic challenges that families often face and offer empowering strategies to build confidence, encourage independence, and advocate effectively within school systems.Dr. Rappaport discusses the importance of early diagnosis, the power of phonetically-based learning programs, and how shifting the conversation around learning differences can help remove shame and stigma. Whether you're just beginning to seek answers for your child or deep in the trenches of IEPs and school meetings, this episode will leave you feeling seen, equipped, and full of hope.Links Discussed in This Episode |Connect with Dr. Lisa Rappaport:WebsiteInstagramBook: Parenting Dyslexia: A Comprehensive Guide to Helping Kids Develop Confidence, Combat Shame, and Achieve Their True PotentialAbout Dr. Lisa Rappaport|Lisa Rappaport, PhD, is a licensed psychologist in private practice in Manhattan. She has extensive training and experience in treating children and adults with dyslexia and attention deficit disorder. In addition to her private practice, Dr. Rappaport is on the faculty at the Rose F. Kennedy Children’s Evaluation and Rehabilitation Center at the Children’s Hospital at Montefiore, Albert Einstein College of Medicine. She lives in Manhattan with her husband and two children.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesn’t fit what you’re looking for, check out one of the hundreds of other episodes in the podcast archives OR join me back here next week for a conversation that you don’t want to miss!Micah Clasper-Torch a fashion designer and punch needle artist joins the show to talk about her creative journey and the resurgence of heritage crafts in modern life. Micah shares how her background in fashion design led her to discover punch needle—an old rug-making technique now finding new life in both art and fashion. She explains the history and evolution of the craft, its meditative nature, and why it's become especially meaningful in a fast-paced, mass-produced world. Both she and Diane explore the intersection of slow craft, sustainable fashion, and mindful consumption, discussing how punch needle work offers both creative expression and a way to reconnect with intentional living.Links Discussed in This Episode |Connect with Micah:Web: www.micahclasper-torch.com & https://www.punchneedlefashion.com/ @claspertorch & @punchneedle.worldBook: Punch Needle Fashion: 15 Punch Needle Projects for Crafting Accessories and WearablesAbout Micah|Micah Clasper-Torch is a Los Angeles-based artist, designer, and educator helping to lead the modern revival of punch needle rug hooking. With a background in fashion design from The Fashion Institute of Technology in New York City and the Politecnico di Milano in Italy, Micah blends fine art, heritage craft, and wearable design to create one-of-a-kind textile pieces that range from coats and accessories to wall hangings and soft sculpture.In 2019 Micah was formally trained as an Oxford Punch Needle Instructor at the Oxford Rug Hooking School in Vermont, and in 2020 she launched Punch Needle World, an online community, shop and educational platform dedicated to uplifting the craft and its history, and making high quality supplies and training accessible around the world.  Her debut book, Punch Needle Fashion, comes out in June 2025 from Quadrille and brings punch needle into the world of contemporary fashion through 15 original projects and a beautifully photographed exploration of the medium.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, founder of Yellowbird Foodshed, Benji Balmer joins to share about the story behind building a local food business rooted in community and sustainability. Benji shares the challenges and rewards of creating a meaningful alternative to traditional grocery stores, explaining why supporting local matters and how it benefits both families and the environment. We tackle common concerns around the cost of organic and local food and explore practical tips for parents who want to raise kids with a deeper understanding of where their food comes from.Links Discussed in This Episode |Diane's Resource: Joe Salatin (The Lunatic Farmer)Sweetgrass Dairy (Fredericktown, OH)Three Creeks (Groveport, OH)Roots, Fruits and ShootsBenji's Resource: Food Rules by Michael Pollan | This is Your Mind on Plants by Michael Pollan | The Omnivore's Dilemma by Michael PollanBenji Can't Stop Talking About: Breathwork - Wim Hof MethodConnect with Yellowbird Foodshed:Website: www.yellowbirdfs.comInstagram: https://www.pinterest.com/yellowbirdfoodshed/Facebook: https://www.facebook.com/YellowBirdFS/About Yellowbird Foodshed|The Yellowbird Foodshed provides local food from a network of small, sustainable farms to the community of Columbus, Ohio through a Communiity-Supported-Agriculture (CSA) program. We focus on supporting local farms and building a sustainable food system for the community. We also offer wholesale distribution and group drop-sites for local businesses. Good food from Ohio, for Ohio.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast.In this episode, Jackie Wachter, co-founder of Fount Leather and mother of three, talks about building a leather goods brand from the ground up with her husband while navigating the demands of raising a family. She shares the origin of Fount, the creative and logistical challenges of growing a business, and how she manages the overlap between work and home life. Jackie reflects on what it means to “thrive in chaos,” the role of boundaries and daily routines, and the importance of mentorship and long-term thinking. The conversation also explores Fount’s commitment to sustainability, fair trade practices, and making products that are built to last.Previous Going Deeper Episodes:Stop Saying You Can't: Why Mindset & Community Are Keys to a Healthier You Building a Business: Navigating Friendship, Challenges & Growth in PodcastingChoosing Quality Over Quantity (In Most Things) Can Improve WellbeingIronman Battling Brain CancerUnschoolingMy Parent is a HoarderLeaving Corporate for a More Intentional CareerLinks Discussed in This Episode |Book: The Artist Way: A Spiritual Path to Higher CreativityStructured appPodcast: How I Built This Previous Episode: Intentional Ways to Make Money at Home | Jenna Griffith (EP344)Beneficial Resource: Book: Atomic Habits by James ClearCan't Stop Talking About: NuulyConnect with Jackie:Fount LeatherInstagramFacebookJackie's Personal InstagramAbout Jackie (and Fount) |Fount was founded in 2014 by husband-and-wife team Phillip and Jackie Wachter, born from their desire to create beautiful, durable leather bags. The name—drawn from the hymn “Come Thou Fount of Every Blessing”—means “an abundant source of desirable quality,” reflecting their commitment to craftsmanship and integrity. FOUNT uses full-grain Italian leather made from British hides, a byproduct of the food industry, helping reduce waste while ensuring premium quality. Products are thoughtfully designed in Cleveland, Ohio, and handcrafted by skilled artisans in Ohio, the Dominican Republic, and León, Mexico—partners chosen through a Fair Trade consultant to uphold ethical practices and fair wages.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy