

The Poly (Pod)Cast
Richard Lewis and Siobhan Kenna
On The Poly (Pod)Cast we lift the lid on what life's like in a polyamorous relationship. We answer common questions, debunk misconceptions and contribute to the growing conversation around ethical non-monogamy (ENM). Whether you're polyamorous, monogamous or elsewhere on the spectrum, this podcast is for every person, regardless of relationship style or status.
Episodes
Mentioned books

Jun 5, 2023 • 1h 11min
BONUS: Channel 4's Open House
SURPRISE! Yep, we're just like David Bowie and are out here dropping content without any warning. In this bonus episode we discuss the second season of Channel 4's reality TV show Open House: The Great Sex Experiment. We unpack how non-monogamy is portrayed in the show and chat about language, consent and boundaries. We also introduce our very own rating system that we plan to use when reviewing other things. Exciting! You can follow us on socials, @poly_podcast on Instagram and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, podcastthepoly@gmail.com.

May 29, 2023 • 1h 13min
The Big D
DATING! That wasn't the D you were thinking of, was it? Today, we are talking all about dating while in a committed relationship. We discuss everything from the first time your partner(s) go on a date with someone else, what we did to manage jealousy and anxiety around this and how great it is to genuinely experience compersion. Before that, we chat about the new dating apps we're trying and have a very British-bitching session. Poly Pop Culture/Poppy-amory returns where we compare two examples of non-monogamy in one of our favourite American sitcoms. You can follow us on socials, @poly_podcast on Instagram and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, podcastthepoly@gmail.com.

May 15, 2023 • 1h 14min
What Are The Rules?
TW: We briefly discuss abuse in relationships in this episode.In this episode, we delve into how we agreed on 'the rules' of our open relationship which we now call our 'Relationship Agreement.' We also talk about cheating and how to redefine it to suit being non-monogamous. Plus, we chat about the importance of communication when setting up boundaries for any relationship, wherever you sit on the spectrum.But first up, Siobhan asks Rich about a controversial Tweet she saw and shares a dating app story. We also introduce a new game this episode, which is having a bit of an identity crisis. You can follow us on socials, @poly_podcast on Instagram and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, podcastthepoly@gmail.com.

May 1, 2023 • 1h 7min
Handling Jealousy
Almost everyone has questions about jealousy when they are exploring the concept of ethical non-monogamy. We talk about what we do when we experience jealousy and how we acknowledge the emotion rather than nurturing it. We also talk about how we managed to free ourselves of crippling and controlling jealousy and how this has bought us closer together.Siobhan talks about being benched by someone she liked and Rich discusses a hot date that went cold. 'Question of the Week' also returns where we address a query rooted in a common misunderstanding of ENM. You can follow us on socials, @poly_podcast on Instagram and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, podcastthepoly@gmail.com.

May 1, 2023 • 38min
Opening Up
Our 'origin story.' All superheroes have them, and so does this poly couple!We share how the topic of polyamory first came up, the pain and confusion of letting go of our monogamous relationship so we could have an open one and we discuss polyamory as an orientation versus a lifestyle choice. We finish the episode with the first round of our segment 'Question of the Week', where we answer common questions we get asked when people find out we aren't monogamous. You can follow us on socials, @poly_podcast on Instagram and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, podcastthepoly@gmail.com.

Apr 15, 2023 • 3min
Trailer
Hello world! We are Rich and Siobhan and we are thrilled to share with you the official trailer for The Poly (Pod)Cast! We're so excited to have you with us as we lift-the-lid on our experiences of ethical non-monogamy.There are many ways you can keep in touch with us.You can follow us on Instagram and Twitter: @poly_podcast.You can email us: podcastthepoly@gmail.comAnd you can check out our website : the-poly-podcast.captivate.fm.