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The Lockdown - Practical Privacy & Security

Latest episodes

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Jan 29, 2024 • 52min

007 - Defensive OSINT, Privacy on the Road, More Aliases, and Face Morphing

In this podcast, they discuss topics such as defensive OSINT, privacy concerns while traveling, alias usage for hotel bookings, and face morphing for photo alteration. The episode also covers privacy measures for using Uber, implementing cybersecurity techniques, and protecting personal data. The importance of continuous monitoring and adaptation in the digital landscape is emphasized, along with strategies for maintaining privacy and anonymity while using apps like Uber and DoorDash.
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Jan 5, 2024 • 42min

006 - When you Lose your Phone, Nextcloud, and Backups with Restic and Backblaze B2

Topics in this episode include: Privacy.com and avoiding bank account lockout, the relevance of the CIA Triad to everyday privacy concerns, tracking lost phones with FindMyDevice, the debate between biometric authentication and passcodes, using Nextcloud for backups and note-taking, and the importance of backups with Restic and Backblaze B2.
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Nov 24, 2023 • 30min

005 - Brave vs Firefox, and When Privacy Goes Wrong

This podcast discusses the drawbacks of using Brave and the advantages of using Firefox for privacy and security. It also explores the risks of web browsers and the benefits of using privacy.com for secure online payments. The episode covers the experience of finding an unauthorized VPN service installed by Brave, as well as settings and configurations for enhancing privacy in both browsers. They also discuss reloadable prepaid cards and alternative strategies for privacy protection.
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Nov 10, 2023 • 14min

ZERO TRUST | FRIDAY FIELD NOTES

In this week’s FRIDAY FIELD NOTES, Ray Heffer discusses the Zero Trust security model, a framework that's revolutionizing how organizations protect their critical systems and data. Diving into the depths of cybersecurity, we clear up common myths and misinterpretations surrounding Zero Trust, illuminating its role as not just a defensive strategy but a comprehensive approach to modern threats.Zero Trust operates on the principle of "never trust, always verify," but what does this mean in practice? Zero Trust doesn't just look outward; it recognizes that threats also come from the inside. By assuming that a breach is not just possible, but has already happened, Zero Trust strategies are uniquely positioned to mitigate damage by insiders, whether malicious or accidental.Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on November 09, 2023This week's episode:Introduction and Brill is living in a Faraday cageHow we got to Zero Trust by understadning the Cyber Kill ChainThe Principals of Zero TrustRecommended Zero Trust FrameworksNIST Zero Trust Architecture (SP 800-207): https://csrc.nist.gov/pubs/sp/800/207/finalCISA Zero Trust Maturity Model: https://www.cisa.gov/zero-trust-maturity-modelCyber Kill Chain: https://www.lockheedmartin.com/en-us/capabilities/cyber/cyber-kill-chain.htmlIntro music: The Lockdown"Security is always seen as too much until the day it is not enough." — William H. Webster
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Nov 6, 2023 • 20min

004 - The Psychology of Social Engineering

Welcome to episode four of The Lockdown - The Practical Privacy and Security podcast.Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on November 06, 2023This week's episode:1. I'm back!2. Traveling to London and Los Angeles3. A major privacy invasion for Jennifer Lawrence4. The Psychology of social engineeringIntro music: The Lockdown"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." - Ralph Waldo Emerson
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Apr 10, 2023 • 26min

003 - The Invisible Net, and Why I use GrapheneOS

Zachary McCoy, known for his involvement in a pivotal legal case on privacy rights, shares his insights on the ethics of geofence warrants and their impact on individual freedoms. He discusses his transition from the Apple ecosystem to GrapheneOS, highlighting its standout privacy features for families. The conversation dives into the challenges of digital surveillance, the importance of protecting personal data, and practical strategies for maintaining secure communication in today’s tech landscape.
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Mar 20, 2023 • 43min

002 - The Lastpass Breach and Recommended Password Managers

Welcome to episode two of The Lockdown - Practical Privacy and Security podcast. In this episode I share the saga of the LastPass breach, and my thoughts on password managers and authenticator apps. Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on March 19, 2023This week's episode:1. The LastPass Breach2. Password Managers: Dashlane, 1Password, BitWarden, and KeePassXC3. Authenticator Apps: Google Authenticator, Aegis, and Authy.Recommended Password Managers:1. https://keepassxc.org (Desktop)2. https://www.keepassdx.com (Android only)3. https://strongboxsafe.com (iOS only)4. https://bitwarden.com (Top recommendation for cloud hosted)5. https://1password.com (Ease of use, and great option for cloud hosted)6. https://www.dashlane.com (Expensive, no desktop app)Recommended Authenticator Apps:1. https://authy.com2. https://getaegis.app (Android only)Get Yubikey: https://www.yubico.comIntro music: The Lockdown"In the long run, we will have to rebuild the universe of the online world to have security first and ease of use second." - Moxie Marlinspike
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Mar 13, 2023 • 28min

001 - Stalkerware and the Data Collector

Follow on Twitter (X): @privacypodSupport the show: https://www.patreon.com/TheLockdownThis episode was recorded on March 10, 2023Show Links:Stalkerware: https://www.theregister.com/2023/02/07/stalkerware_developer_fined/IntelTechniques (List of People Search Sites): https://inteltechniques.com/workbook.htmlThis week's privacy tips:1. Privacy check-up / opt-out from people search sites2. Establish a Revocable Living Trust. Be sure to hire an estate planning attorney.3. Custom domains with Namecheap and add privacy.4. Setup a private mailbox with UPS.5. Use Privacy.com for virtual payment cards.6. MySudo virtual phone numbers. Stop being tracked, and avoid SIM swap attacks!7. Use SimpleMobile or Mint for a pre-paid cellphone option.Not Sponsors:https://www.privacy.com/https://mysudo.com/https://www.namecheap.com/Intro music: The Lockdown“Who controls the past controls the future. Who controls the present controls the past.” - 1984 by George Orwell

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