In this solo episode, Marianna gives valuable insight into the five daily habits she’s currently working on, including movement, decluttering, and limiting screen time. She discusses finding a core focus within habits, embracing the time of day you feel your best, and finding a balance so routines do not become too rigid. Marianna gives helpful specifics about her habits and routines, along with recommendations for apps she uses to stay on track with her goals. If you’re looking for effective approaches to make habits sustainable and intentional, this episode is perfect for you. Follow Marianna: @marianna_hewitt Mentioned in the episode: Chelsey Rose Health Strength to Build podcast App Block Open breathwork app Atomic Habits book Done app This episode is sponsored by: Revolve: Revolve.com/Marianna  Malk: use code 15lifewithmh for 15% off at Amazon and also available at Whole Foods  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Morgan Stewart McGraw is known for her iconic personal style and quick wit. She has seamlessly translated her timeless “quiet luxury” taste into her clothing line, Renggli. In this fun, enlightening conversation, Morgan gives insight on choosing long-term wardrobe staples, some of her favorite Renggli pieces, packing tips, and her go-to outfits for day and night. Beyond fashion, Morgan discusses her career path, the wellness journey she is on as a mom, and how she navigates busyness. Follow Marianna: @marianna_hewitt Follow Morgan: @morganstewart Mentioned in the episode: Renggli This week’s episode is sponsored by: Jenni Kayne: jennikayne.com/marianna or code MARIANNA for 15% off Malk: code 15LIFEWITHME for 15% off Malk on Amazon Macys.com  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know the secret to radiant skin might lie in your gut? Learn about the fascinating connection between gut health, skin appearance, and overall wellness with Dr. William Davis, a leading cardiologist and best-selling author. Dr. Davis shares practical strategies for improved health, including how to protect the microbiome during and after antibiotic use, choosing the most beneficial probiotic products, and using a blood glucose meter to help preserve collagen. Discover the profound impact sugar has on skin, the benefits of a wheat and grain-free diet, and the importance of incorporating collagen and hyaluronic acid into your daily regimen. With insights from clinical trials and personal anecdotes, this episode offers a comprehensive overview of achieving optimal gut health, radiant skin, and general well-being. Tune in and unlock the secrets of the "Super Gut'' for a healthier, happier you inside and out. Follow Marianna: @marianna_hewitt Follow Dr. Davis: @drdavisinfinitehealth   Mentioned in the episode: Gut to Glow Floristore Capsule  Biogaia Osfortis Collagen Hyaluronic Acid Glucose Monitor Super Gut Book Wheat Belly Book   Revolve: revolve.com/MARIANNA to shop my top picks for the season.   Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.   Macys: macys.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur, author, and educator Marie Forleo shares insights on creative problem-solving and unlocking potential. Topics include 'Everything is Figureoutable' philosophy, goal-setting, navigating ADHD, and B-School for creative entrepreneurs. Learn the power of belief, action, and limitless possibilities in achieving success.

In this solo episode, Marianna shares the heartwarming journey of Summer Fridays from a simple idea in 2016 to a global skincare sensation with millions of products sold. Discover the motivations, challenges, and lessons learned along the way as they navigate the complex world of beauty industry, prioritizing self-care, sustainability, and product integrity. A story of innovation, and the creation of products that resonate with busy lives, glowing skin, and the essence of a California summer. Get a behind-the-scenes look at the brand's ethos, product development, and what makes Summer Fridays stand out in an ocean of skincare brands. Follow @Marianna_Hewitt and @lifewithmarianna Follow @SummerFridays   Products mentioned: Jet Lag Mask Jet Lag Overnight Eye Serum CC Me Serum Sheer Skin Tint ShadeDrops Mineral Milk SPF   Summer Fridays is available at: SummerFridays.com  Sephora US & Canada Space NK Cult Beauty Mecca  Revolve Beauty   This episode is sponsored by:   Spring Fertility: springfertility.com and use code MARIANNA for $150 off your fertility consult.   Macys: macys.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you currently in a job that doesn't align with your passion? Are you wanting to transition into a field you've always envisioned for yourself? Join Monique Rodriguez as she shares the remarkable journey from being a labor and delivery nurse to the CEO of the thriving hair care empire, Mielle Organics. Monique's story is one of passion, persistence, and faith, rooted in the belief that black women can excel not just in front of the camera but as owners of successful businesses. Tragically losing her son became a catalyst for self-reflection, leading Monique to discover her true calling in the beauty industry. From crafting mixtures in her kitchen to facing challenges in the retail space, Monique transparently discusses the highs and lows of entrepreneurship. Her focus on community building, the mantra of "slow and steady wins the race," and her commitment to personal well-being provide invaluable insights for aspiring entrepreneurs.   Follow Marianna: @marianna_hewitt Follow Monique: @exquisitemo Follow Mielle:  @mielleorganics    Revolve: revolve.com/MARIANNA today to shop my top picks for the season   Spring Fertility: springfertility.com and use code MARIANNA for $150 off your fertility consult. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever wondered about the right time to start the egg freezing process? Tune into our latest podcast episode where Dr. Hancock answers everything you need to know about egg + embryo freezing, from preparing in your 20s to addressing listener questions. Discover the factors affecting egg quality, the pain level involved, and the ideal number of eggs to freeze. Dr. Hancock also delves into the future of freezing eggs and embryos within legal frameworks, while discussing conditions like PCOS and endometriosis. Gain insights into what the timeline of this process looks like, the side effects or long-term impacts, and tips for optimizing your body for success. Learn about the costs involved and find out how long eggs can be stored. Whether you're contemplating the process or seeking clarity, this podcast covers it all. Tune in to empower yourself with knowledge on fertility preservation at Spring Fertility.   Follow Marianna: @marianna_hewitt   springfertility.com: Code MARIANNA for $150 off your fertility consult, cannot be combined with commercial insurance. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know that what you eat can impact your anxiety? Dr. Uma, a Psychiatrist, Author, Chef + Nutrition Specialist, guides us through the intricate relationship between diet and anxiety. As anxiety continues to rise, Dr. Uma reveals a deeper connection beyond the well-known gut-brain link. From the impact of processed foods, refined sugars, and additives on inflammation to the surprising nuances of coffee and its additives, we delve into practical insights for managing anxiety through mindful eating. Discover the role of hydration, the dangers of inflammatory oils, and the effects of grains on blood sugar and anxiety. The episode wraps up with a focus on herbal supplements, healthy fats, and a grocery list tailored to support mental well-being. Join us on this journey to understand and harness the power of the mind-food connection for a calmer, more centered life.   Follow Marianna: @marianna_hewitt Follow Dr. Uma: @drumanaidoo   Mentioned Resources: Calm Your Mind with Food This Is Your Brain On Food Girls Inc of Los Angeles   Nutrafol: use code MARIANNA to save ten dollars off your first month’s subscription and free shipping at nutrafol.com   Factor: use code marianna50 at factormeals.com/marianna50 to get 50% off  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Change your relationship with rejection and build your self-worth with the founder of It Cosmetics and bestselling author, Jamie Kern Lima as she delves into the core concepts of her new book, 'Worthy.' In this episode, Jamie unveils statistics, revealing the percentage of women who struggle with feelings of inadequacy and imposter syndrome. With a focus on her 20 tools for building unshakable self-worth, Jamie explores the profound impact self-worth has on every facet of our lives. Drawing a clear distinction between confidence and worth, she articulates the source of true self-worth. Through candid discussions on rejection, Jamie introduces her four-part framework, urging listeners to redefine rejection, reveal their current definitions, and ultimately transform their relationship with rejection to positively impact their self-worth.   Shop L’Academie by Marianna   Follow Marianna: @marianna_hewitt Follow Jamie Kern Lima: @jamiekernlima    Worthy book  Believe it book Jamie’s Previous Episode   Skims: SKIMS Fits Everybody collection and more are available now at SKIMS.com   Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.   Macys: macys.com  Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interested in exploring attachment theory and its impact on relationships? Dive into this podcast episode as Dr. Morgan, a Licensed Clinical Psychologist, takes you on a journey through the world of attachment theory and its effects on relationships. Discover the four attachment styles – secure, anxious, avoidant, and disorganized – and unravel the intricacies of how they shape our bonds and behaviors. Dr. Morgan shares insights on how understanding your attachment style can lead to healthier relationships, emphasizing the possibility of transformation over time through personal development and secure attachment practices. Learn about the characteristics of each attachment style, with a focus on building a secure attachment style through conscious dating, relationship pacing, and effective communication. Dr. Morgan also introduces her Love Magnet Book and ESL Relationship Program, offering practical tools to break free from the dating rollercoaster and attract the love you truly deserve.   Follow Marianna: @marianna_hewitt Follow Dr. Morgan: @drmorgancoaching    Mentioned Resources: ESL Relationship Program Love Magnet Book Let’s Get Vulnerable Podcast Attachment style quiz   Spring Fertility:  code MARIANNA for $150 off your fertility consult at springfertility.com   Macys: macys.com Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.