Change your relationship with rejection and build your self-worth with the founder of It Cosmetics and bestselling author, Jamie Kern Lima as she delves into the core concepts of her new book, 'Worthy.' In this episode, Jamie unveils statistics, revealing the percentage of women who struggle with feelings of inadequacy and imposter syndrome. With a focus on her 20 tools for building unshakable self-worth, Jamie explores the profound impact self-worth has on every facet of our lives. Drawing a clear distinction between confidence and worth, she articulates the source of true self-worth. Through candid discussions on rejection, Jamie introduces her four-part framework, urging listeners to redefine rejection, reveal their current definitions, and ultimately transform their relationship with rejection to positively impact their self-worth.
Shop L’Academie by Marianna
Follow Marianna: @marianna_hewitt
Follow Jamie Kern Lima: @jamiekernlima
Worthy book
Believe it book
Jamie’s Previous Episode
Skims: SKIMS Fits Everybody collection and more are available now at SKIMS.com
Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase.
Macys: macys.com
Produced by Dear Media
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode