The Tennis Files Podcast

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I spoke with USPTA Elite Professional Joel Myers about pro strategies and techniques to help you level up your tennis game.Joel is a world-class tennis coach in San Diego at Coronado Tennis Center and was a 3-time collegiate All American. He was ranked in the Top 10 in singles and doubles in the NAIA and was the National Player of the Year 2010. Joel has almost 50k followers on Instagram thanks to all the fantastic strategies and techniques that he has shared with thousands of tennis players worldwide. He has received numerous testimonials and endorsements from other elite coaches and players including Coach Peter Smith, Craig O’ Shannessy, Paul Annacone, Marcus Willis, Dr. Mark Kovacs and Allistair McCaw.On the show, you’ll learn the key technical change that helped Joel add 20MPH+ on his serve, how to improve your forehand and backhand technique, Joel’s top winning singles and doubles plays that will win you more tennis matches, his journey from top junior player to elite tennis coach, how to prepare for matches and tournaments, the secret to Joel’s explosive Instagram growth by sharing his tennis knowledge, and much more!I hope you enjoy my interview with Joel! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Joel’s WebsiteJoel’s Instagram PageDr. Mark Kovacs Interview on the ServeThe Tennis Files PodcastTennis Files YouTube Channel (Subscribe!) Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 312 of The Tennis Files Podcast, you’ll learn the fundamental fitness and mental game principles with Johnny Parkes.Johnny is a Lead National Coach at the USTA Player Development and Master Tennis Performance Specialist through the International Tennis Performance Association. He was the former Assistant Head of Strength and Conditioning and Head of IMG Academy. He is also the co-host of The Compete Like a Champion Podcast.On the show, you’ll learn how to level up your tennis fitness training, how to win matches when you are not playing your best, how to prepare mentally and physically before matches, and much more!I hope you enjoy my interview with Johnny! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Playerdevelopment.usta.comJohnny’s InstagramJohnny’s Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 311 of The Tennis Files Podcast, tennis coach and entrepreneur Marco Impeduglia shares his strategies on how to grow the game of tennis.Marco is a USPTA certified tennis instructor who takes great pride in sharing his passion for the sport with players of all ages in the Washington DC community through ProsToYou Tennis, a company which he runs and operates. ProsToYou Tennis is the premier all-in-one racquet sports provider in the Mid-Atlantic Region. Marco is also the General Manager of Montgomery TennisPlex & Owner of Tennis Topia.An extensive employment history allowed Marco to gain precious insights on the managerial and business areas of the industry. Previous experiences include working as the Program Manager at Junior Tennis Champions Center in College Park, Maryland and the Director of Business Development & Special Events for the Citi Open Tennis Tournament in Washington DC.As a coach, Marco is passionate about interacting directly with tennis students and players: He has been a tennis coach at Connelly School of the Holy Child (Potomac, MD), Flint Hill School (Oakton, VA) and Chevy Chase Club (Chevy Chase, MD).I hope you enjoy my interview with Marco! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!www.tennistopia.comProsToYouMontgomery Tennis Plex Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Tennis Files Podcast, elite coach Jorge Capestany answers audience questions about nerves during matches, how to refocus, improving your mental toughness, and much more!Jorge is one of only twelve people worldwide that has earned the distinction of Master Professional with the USPTA and International Master Professional with the PTR. Jorge is a certified Mental Toughness Specialist through the Human Performance Institute and holds a USTA Sports Science certification. He is a 6-time Michigan Pro of the Year and 2-time Midwest Pro of the Year and a member of the USPTA Midwest Hall of Fame. Jorge was also named National Pro of the Year by both USPTA and PTR!I hope you enjoy my interview with Jorge! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Jorgecapestany.comtennisdrills.tv Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Tennis Files Podcast, Ryan Reidy will teach you his top 6 simple and effective tips on technique and strategy.Ryan is a world-class tennis instructor and has helped thousands of competitive tennis players level up their game. He is the founder of 2 Minute Tennis which offers essential tennis tips for amateur and elite tennis players. 2 Minute Tennis has over 175k subscribers on YouTube and 39.5k followers on Instagram. I hope you enjoy my interview with Ryan! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!2 Minute TennisYouTubeInstagramFacebook Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Tennis Files Podcast, Marc Sophoulis reveals the most important data points that you can use to transform the way you practice and play matches.Marc is the Head Coach at Melbourne International Tennis School in Melbourne, Australia. He has coached many pros, including Anastasia Rodionova, Arina Rodionova, Dane Propoggia, and Victor Hanescu. Marc has also spoken at conferences around the world and has been a commentator for professional tennis matches. He is the Director and Head Coach of the Tennis Menu, an awesome instructional tennis site which you should definitely check out (link below).I hope you enjoy my interview with Marc! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!thetennismenu.comThe Tennis Menu FacebookMarc Sophoulis TwitterMarc Sophoulis Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Tennis Files Podcast, Dr. Larry Lauer reveals a proven step by step process to play clutch under pressure.Dr. Lauer is the mental skills specialist for USTA Player Development. He earned a PhD in science, exercise, and sports psychology from the University of North Carolina at Greensboro. Dr. Lauer was previously the Director of Coaching Education and Development at the Institute for the Study of Youth Sports (ISYS) at Michigan State University. He also was an assistant coach and mental coach for Michigan State Men’s Tennis, helping the team reach the 2013 NCAA tournament. Dr. Lauer was a sports psychologist consultant for USA Hockey’s National Team Development Program. He currently co-hosts the Compete Like a Champion Podcast with Johnny Parkes.I hope you enjoy my interview with Larry! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Larry's Bio Compete Like a Champion Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of the 3rd best-selling tennis psychology book, The Best Tennis of Your Life and Fearless Tennis. Jeff has been helping athletes and professionals through his personal coaching, seminars, book, and audio programs for the past twenty years. Jeff was ranked No. 1 in the world in the men’s 35 age division, is a two-time ITF World Champion and former ATP Tour player and has been inducted into the Northern California Hall of Fame.I hope you enjoy my interview with Jeff! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Fearless Tennis Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Tennis Files Podcast, 17-time Grand Slam Champ Gigi answers your questions on strategy, the mental game, technique, the pro game, and more!Former world #1 Gigi Fernandez is widely considered to be one of the best doubles players of all time. She is a Hall of Famer, winner of 17 Grand Slam doubles titles with various partners, and 2 Olympic Gold Medals with Mary Joe Fernandez. In 2000, Gigi was named Puerto Rican Athlete of the Century. Gigi now spends her time coaching adult players how to excel at doubles and developed the Gigi Method of doubles. I hope you enjoy my interview with Gigi! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!thegigimethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 304 of The Tennis Files Podcast, coach Paul Annacone reveals his top secrets to getting the most out of your game and answers questions from the audience.Paul is a former professional tennis player and one of the world’s leading coaches and commentators. During his 14 years on tour as a player, Annacone won three ATP titles and reached a career high ranking of No. 12 in singles. He won the 1985 Australian Open doubles title and finished his career with 14 doubles titles. Annacone has worked with some of the most accomplished players ever to pick up a racket, including Federer, Sampras, Henman, and Sloane Stephens. He currently coaches ATP top 15 Taylor Fritz.I hope you enjoy my interview with Paul! Let us know what you think about the episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Coaching for Life - Paul’s Book! Learn more about your ad choices. Visit megaphone.fm/adchoices