The Jasmine Star Show

In this engaging talk, Dr. Benjamin Hardy, a doctor and author renowned for his expertise in personal transformation, shares insights on achieving seemingly impossible goals. He discusses the concept of '10x is Easier than 2x,' challenging listeners to set higher aspirations and let go of outdated beliefs. Dr. Hardy emphasizes the importance of reframing the past to shape our futures and highlights the 80/20 principle in focusing on impactful actions. His strategies encourage a profound mindset shift, paving the way for personal and professional growth.

"Will this matter in 10 minutes, 10 months, or 10 years?"Asking myself this simple question has been a game-changer for me and I’ll tell you why…If it doesn’t matter in 10 months or 10 years, I simply don’t care. I don’t care about the reality show everyone’s talking about. I don’t care where we eat dinner. Basically, I’ve trained myself to not care about instant gratification or moments of temporary excitement.This is ONE of the five strategies that can get you out of analysis paralysis (which can actually show up in five different ways.)In this episode, you’ll learn how to choose fearful action, the manifestations of analysis paralysis, and five strategies to overcome analysis paralysis and get into action.Click play to hear all of this and…(00:03:31) The impact perfectionism had on Da Vinci’s progress.(00:04:29) How to identify the five main ways analysis paralysis can show up.(00:08:41) Five strategies to combat analysis paralysis.(00:10:28) The strategy of giving yourself restraints and how it helps you make better decisions.(00:13:36) A technique to overcome procrastination and take immediate action.(00:15:33) How to create a “bias towards action”.(00:18:15) How to prioritize decisions based on their impact in the short and long term.(00:19:16) Using the Pareto Principle, also known as the 80/20 rule, to make better decisions.(00:21:09) A framework for getting to the root cause of business problems and overcoming analysis paralysis.(00:24:16) The different forms of analysis paralysis and the five practical strategies to overcome it.For full show notes, visit https://jasminestar.com/podcast/episode432After listening, check out this episode, Change Your Life in One Year with Sahil Bloom, by clicking >>HERE<<.You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

In this episode, Jasmine Star opens up about her struggles with creating content in public, sharing embarrassing moments and her determination to push past feelings of self-consciousness. She emphasizes the importance of not letting embarrassment hinder business growth and taking action despite fear.

Real talk: Are you willing to get your hands dirty with the gritty, often overlooked tasks that lay the groundwork for your future?My resident co-host Amy Porterfield, our guest Gary Vaynerchuk, and I had a conversation about how important this mindset shift really is to become the person you need to be (so you can have the things you want to have and do the things you want to do.)But that’s not all…In this episode, you’ll learn the importance of authenticity in content creation, personal branding, and the strategic use of tools like green screens and targeted ads to engage audiences and drive business growth.Click play to hear all of this and…(00:00:01) The theme of this co-hosting series: Going against the grain in business and marketing.(00:07:15) The necessity of innovation and going against the grain to stay relevant in business.(00:10:04) The significance of being “hands-on” on your social media platforms.(00:15:12) The evolution of social media algorithms and the impact on content visibility.(00:17:22) The shift to interest graph and algorithmic reach on social media platforms.(00:18:29) The unprecedented opportunity to capture attention on social media and the importance of taking action.(00:20:28) A discussion on overcoming insecurities and fear of regret.(00:24:12) Gary Vaynerchuk's journey of betting on himself and the sacrifices he made for long-term success.(00:27:15) Some of the best strategies for business growth.(00:32:01) The impact of creating relevant content and its potential to drive business growth (with practical examples).(00:34:34) Discussion on using general video content to gauge interest before localizing for targeted advertising.(00:36:51) Why Gary loves it when his posts DON’T perform well.(00:37:34) The need for humility, taking risks, and going against the grain in business.(00:47:09) Gary's confidence in his book's potential to revolutionize social media marketing.(00:48:52) Gary’s advice to you about creating content.(00:49:54) Why Gary isn’t heavily marketing his book.For full show notes visit: https://jasminestar.com/podcast/episode430You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Have you ever had something, someone, or even just a conversation light a FIRE in you?It's as if every atom in your being is telling you, ‘Hey, there’s something bigger than you that you’re supposed to be a part of now—mmmkay?’Well, as an entrepreneur, the purpose and determination that feeling can bring is pure magic.So, if you're ready to be part of a conversation that's all about growth, strategy, and the beautiful dance between purpose and profit, then you simply can't miss this episode with my dear friend and resident co-host, Amy Porterfield.Click play to hear all of this and…(00:00:01) Introduction to my co-host for the next few weeks, Amy Porterfield, and her process of selecting the most INCREDIBLE guests for the show.(00:01:09) Amy and I’s intention and mission for this co-hosting series.(00:03:01) Why “10X is Easier Than 2X” scares Amy to talk about.(00:04:36) An upcoming guest that “went first” in her industry.(00:05:15) The concept of having hospitality in business.(00:06:16) How Gary Vaynerchuk influenced our business journey (and why we’re SO excited to interview him!).(00:09:12) Amy’s recent experiences and conversations about feminism, equality, and the role of women.(00:11:20) The importance of speaking up for what you believe in.(00:15:14) Our personal thoughts on having courage and challenging societal norms(00:21:29) Amy’s simple framework for showing up for your future self.For full show notes, visit jasminestar.com/podcast/episode429You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

"What if this doesn't work out?"That one lingering question that drives just about every entrepreneur crazy (like a fly at a barbeque).But what if—instead of letting it buzz around our heads—we reframed our mindset to see it as an opportunity for growth?“OK. Sounds great, Jasmine. But how?” I’m so glad you asked…In this episode, Lewis Howes shares strategies for overcoming fear and self-doubt. But that’s not all, you’ll also learn how to reframe your mindset by focusing on potential success rather than failure and what actionable steps to take toward your goals.Click play to hear all of this and…(00:00:19) The best questions to ask to initiate change and overcome fear.(00:00:23) How to create a fear list, face fears, and overcome self-doubt through actionable steps.(00:02:13) How Lewis overcame the fear of public speaking.(00:04:47) How you can gain confidence through embracing feedback (and how!).(00:06:27) What you can REALLY achieve when you overcome fear.(00:07:24) How you can work on overcoming the fear of criticism.For full show notes, visit: https://jasminestar.com/podcast/episode428

From beta testing to email list engagement, this episode covers strategies for business growth. Learn about data-driven decisions, balancing joy and revenue, and gaining industry knowledge. Plus, discover the common marketing mistake to avoid.

If there was one discussion that could transform the way you view criticism and critiques, this is it.Because here’s the deal: feedback is a GIFT.It's a chance to learn, grow, and become the best version of yourself and create the best possible business.Yes. It might be uncomfortable at times. But not nearly as uncomfortable as wasting time, energy, and money doing things that don’t work or could’ve been done better/faster/smarter.This is exactly why, in this episode, you’ll hear strategies for accepting, processing, applying and—better yet—embracing feedback so that you can experience the massive growth and success you so truly deserve.Click play to hear all of this and…(00:00:15) Getting better at this ONE thing can have the biggest impact on growth and relationships.(00:01:18) What it means to notice patterns and challenges in relationships, including handling resentment and misalignment.(00:01:43) The process of recognizing differences and making the decision to end relationships.(00:03:49) Strategies for processing feedback effectively.(00:04:39) The value of negative feedback and how you can start appreciating and acting on constructive criticism.(00:08:31) The process of turning feedback into actionable steps for improvement.For full show notes, visit: https://jasminestar.com/podcast/episode426

Have you ever heard of the “Million Dollar Tool”?It only costs about $2.25, but it saves chain restaurants over a million dollars in product a year. Can you guess what it is?It’s a rubber spatula.Just scraping out that little bit of dressing, sauce, or whatever from one pan to transfer it into the new pan (instead of the trash) saves them SO MUCH MONEY every single year.So, why am I telling you this?This is a testament that being more resourceful in business (almost always) leads to being more profitable in business. The more you can do with less, the more resilient you will become and the bigger your bottom line will be. (yes and amen)This is exactly why in this episode, you’ll learn techniques and strategies to become more resourceful in business and even how to gamify to make it something that you (and your team) enjoy.Click play to hear all of this and…(00:00:01) How being resourceful helped me TREMENDOUSLY with a college exam.(00:04:26) How YOU can adopt a resourceful mindset.(00:09:11) The technique of mind mapping and how you can use it to spark and connect ideas.(00:16:16) One of my favorite resourceful strategies that I still use today.)(00:22:46) A way to gamify resourcefulness and save money in your team.(00:29:37) One of my favorite repurposing stories that’ll blow your mind (about Henry Ford and wood scraps.)(00:31:59) Three daily exercises to level up your resourcefulness skills.For full show notes, visithttps://jasminestar.com/podcast/episode425You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.I built my website with Showit because it gives me total design freedom.If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Wanna know what really holds entrepreneurs back?… it’s not lack of funds.… it’s not lack of time.… it’s not lack of influence.It’s the story they’re telling themselves around these perceived “limitations”.**But the good, no GREAT, news: You can tweak, change, and rewrite the story however many times you need to.In fact, in this episode, Megan Hyatt Miller, the CEO of Full Focus, shares exactly how to rewrite and believe your new story. (Because let’s be real: if you don’t believe your new story—it won’t work.)Click play to hear all of this and…(00:00:40) How to identify the story you’re telling yourself.(00:02:01) The role the brain plays in interpreting events and the importance of questioning the stories we tell ourselves.(00:02:59) The importance of creating a new, positive story to replace the old, limiting one.(00:05:19) How to reframe our thoughts.(00:08:37) A lie business owners often tell themselves.(00:10:30) Megan’s personal health example to show how changing the story can lead to different actions and results.For full show notes, visit:https://jasminestar.com/podcast/episode424